big-bk man I was just reading about you in the ef news letter.

[the_alcatraz]

I will let it slide this time. Next time its band camp.

lol

 

[Big_BK]

Thanks bro's. I'm hoping to do well at my comp in dec. Only event that is gonna be bad for me is log press for reps, i just hit a PR with the contest weight for 1 rep so i have alot of work to do but nothing that can't be done.

 

[the_alcatraz]

Thanks bro's. I'm hoping to do well at my comp in dec. Only event that is gonna be bad for me is log press for reps, i just hit a PR with the contest weight for 1 rep so i have alot of work to do but nothing that can't be done.

I'm sure you'll be alright bro. We're all very proud of you. Now go be a champ!

 

[desmond]

Your 19? Wow (just read the newsletter). For some reason I thought you were older.

Best of luck BK

 

[Big_BK]

Wait till im in my 20's im gonna be a freak (hopefully).

 

[the_alcatraz]

Wait till im in my 20's im gonna be a freak (hopefully).

By the time you're in your mid twenties, I'm going to get my ass to your competition and cheer you on. I'm waiting that long because by then I'd be as big as those strongmen, but with a bodybuilding physique lmao

 

[Scotsman]

Thanks bro's. I'm hoping to do well at my comp in dec. Only event that is gonna be bad for me is log press for reps, i just hit a PR with the contest weight for 1 rep so i have alot of work to do but nothing that can't be done.

Shit bro I wish we could train for a bit because overhead pressing is my strongsuit.

Cheers,
Scotsman

 

[Big_BK]

Ive been working on bringing my elbows up because that is my major problem and it is helping alot.

 

[needtogetaas]

Lot of power in this thread.

 

[Sonny(MP)]

Just read the newsletter, congrats BK-Very impressive placing at Teen Nationals.

Best of luck this December!