best form of arginine caps vs powder

[tuffy85]

I will be doing a bulking cycle for mass gains and I'm putting together all my supplements I need, I was going to get some L-arginine and it comes in caps and powder which is better to take? also my second question is if L-arginine has bulking effects like creatine?

 

[muskate]

Powdered vs capsulated arginine is the exact same thing. The only difference is that the powder is put in capsules.

Same your money on a arginine supplement. It will honestly do nothing. It's a non-essential amino acid.

Your money would be much better spent on a creatine supplement. Creatine is a great inexpensive supplement that you can use year round that will increase strength and endurance in the gym. Either get a bulk creatine monohydrate powder or order a capsulated creatine product like ancient strength from n2bm.com. Take 5g per day. There is no need to cycle or load creatine.

 

[stevesmi]

i agree with musky, arginine is a waste of money. essentially it is something you don't need more of.