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did you do a search before posting a meaningless reply?hard life said:
As for your problem best of luck with healing IVE BEEN THERE BRO!
your hospital should have had a dietician talk to you before they discharged you,on proper supplements and eating!!!
in your case glutamine is mostly given to burn patientsfor many years know and will help dramatically, hospitals recommend 25grams for patients so up it some more i went 50 and the majority of it was before my dressings were removed and reapplied.
next get some Arginine mainly recommended for wound healing.
your doctor could have prescriben you some liquid form so it would be easier than chugging all the pills.
but again they didnt go over this with you correctly.
take at least 10 grams split through the day.
and def make sure your eating enough protein keep supplementing with it which im sure you are.
and as for the muscle and strength loss Creatine. which has been showm to slow down catabolic reaction in patients with broken limbs are that are bed ridden.
Also when i was injured i found that flax seed oil, did great with my skin afterwards as well as overall getting back in shape, so go ahead and try some of that,there was a certain vitamin that most burned patients lacked but im sorry i forgot it, my guess might be E or A since both are in the skin related area but i also had a really awesome doctor that helped me out since i was getting deppressed from not being able to workout and i got him to give me 20g iv drip bag of vit C, if you cant get ahold of a drip bag just take at least 5grams a day.
do all of this and i promise you you will heal up faster than any other "normal" person rate, my doctors were amazed at how fast i came along when i put my health regiman out there its know given to home health customers to consider,
hope you recover well, lmk what kind of scar tissue stuff they choose for you
later
