before and after PROGRESS pics

[Lestat]

good job bro

 

[reigninghard]

good job bro

Thanks lestat...youre a good bro

 

[kylewoods]

very nice work mate!

did ya do any cutting cylces or was it done all natty?

 

[DZLS]

excellent results man...

i'd be interested in seeing your new pics...

 

[BLACKDOOG]

Good job buddy keep it up.

I will post another in a month or so but wanted you guys to see the progress I have made over the past 3-4 months.....first time I have ever seen my abs!

Before:
http://i16.photobucket.com/albums/b43/reigninghard/go001.jpg
After:
http://i16.photobucket.com/albums/b43/reigninghard/go004.jpg

 

[kethnaab]

you fuckers with pointy-ass biceps peaks!!! Curse you!!

keep up the hard work man, it only gets better!

 

[kaukasion]

nice you got my inspired to post some pics lol ive been working out about the same lenght of time but a started out with a way higher bf% i look about like you in your first shot with some thicker shoulders and neck

pesky gut and man boobs wont go away for shit

 

[heatherrae]

Wow! Great progress. Even your face looks better. Keep it up. You are doing fantastic!

 

[sorerotators]

great job bro!

 

[reigninghard]

ok here's and update....


Before
http://i16.photobucket.com/albums/b43/reigninghard/go004.jpg
After
http://i16.photobucket.com/albums/b43/reigninghard/go001.jpg
After after
http://photobucket.com/albums/b43/reigninghard/?action=view&current=after001.jpg