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EliteFitness.com Podcast Episode 38 In this episode Ricky V Rock finished his “Dos and Don’ts” series giving steroid users great advice on harm reduct...
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EliteFitness.com Podcast Episode 37 In this episode Ricky V Rock continues his “Dos and Don’ts” series giving you great advice to make continued progr...
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Elite Fitness Podcast Episode 36 In this one Ricky V Rock gives you the Dos and Don’ts to start this new year focused towards your goals and making pr...
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Image: https://i.ibb.co/DMTfdq7/tri.jpg Triceps, like the other muscles in the back of the body, are frequently overlooked. Lifters who want to create enormous guns, whether for competitive...
Told my buddy I would ask you guys, hes being prescribed 200 test a week for TRT. I just noticed they also giving him 25mg clomid daily. Its from an online shop that has a consult and bloods but...
I'm a person like to stay up late I'm such a night owl. My friends call me bat because I like to stay up at night, the days are only good for sleeping through the problem is I started a new job...
I bought a bunch of creatine cuz it was on sale at the Vitamin Shoppe that was going out of business down the street I was able to buy $100 worth which should last a year or more stuff is not...
I have a curiosity to know how much I can do maxing out the weights at the gym on each lift. Do you think it would be a smart idea to do this for a week where I just try to do one rep Maxes on each...
Haven't seen this be done very often. But I saw the other day some guy who was pretty jacked was doing standing overhead presses and he was doing some pretty heavy weight up to 200 lb. How many...
I have a date with a girl that I met at the yoga studio and she is a vegetarian what does pandemic both of us have no desire to go out to eat so luckily she agreed to come to my place and I was...
I've been using sarms for 5 days and I'm starting to get some really bad hives on my body Im using RAD140 and LGD4033. Using 5mg of each Im a female and also noticing some weird things happening...
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