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RECENT FORUM POSTS

Anabolic Steroid

Road to Masters Olympia Training Nutrition Cycle Log - Tea

AUG 04, 2026
Forum member RawCutlery
POST BY
RawCutlery

This season isn’t just another prep—it’s a reset, a rebuild, and a deliberate march forward. I’m gearing up for multiple shows this year, usin...

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TEST/ANAVAR Cycle Questions

AUG 04, 2026
Forum member Trelonmusk
POST BY
Trelonmusk

Hey guys, I’m curious to hear your thoughts. I’m currently on TRT (200 mg/week Test Cyp), and I also have some extra Test Cyp along with 10 mg...

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RECENT FORUM POSTS

Supplements

Is fish oil the answer for my elbow pain?

AUG 04, 2026
Forum member platepath
POST BY
platepath

Looking it up online, seems like I have golfer's elbow. I think I got it from overtraining. I was doing a lot of pull-ups. Do you think that fish...

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facebook recommends testosterone supplements?

AUG 01, 2026
Forum member oxidebox
POST BY
oxidebox

I'm in my early 20s and I think that I have low testosterone levels. I was reading on Facebook and they recommend taking testosterone supplements...

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RECENT FORUM POSTS

Weight Lifting

advice on cardio and how much

AUG 04, 2026
Forum member ironroot
POST BY
ironroot

Curious if I could get some answers on how often you guys do cardio and what type of cardio you like to do. Just trying to get an idea of what directi...

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Keeping a physical diary of my weight training

JUL 28, 2026
Forum member proteinmoth40
POST BY
proteinmoth40

I was wondering about keeping a physical diary while I weight train. I see some guys in the gym doing that. They'll bring a notepad and mark down...

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RECENT FORUM POSTS

Diet

preworkout FOOD!

AUG 04, 2026
Forum member rack21
POST BY
rack21

I hear a lot about pre-workout supplements but nobody talks about pre-workout food. What are your favorite foods to eat before you go and train someth...

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RECENT FORUM POSTS

Female

female, high protein and anavar

AUG 04, 2026
Forum member grit515
POST BY
grit515

I'm looking as a female to put on more muscle mass but I don't want to look masculine. I was wondering about anavar at 10 mg a day and then ...

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