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RECENT FORUM POSTS

Anabolic Steroid

Arm Wrestling Exercises That BLEW Up My Arms

MAY 29, 2026
Forum member Richard Brown
POST BY
Richard Brown

CLICK HERE to view the AMA Episode. In This AMA, Jujimufu breaks down why arm wrestlers often have thicker, more developed arms than bodybuilders a...

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Mobster - back on the grind log

MAY 29, 2026
Forum member SteveMobsterG
POST BY
SteveMobsterG

Monday Heck of a workout. Tried out the newly arrived Cerebus Extreme knee wraps - super stiff. Bitch to put on but judge for yourself the difference ...

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RECENT FORUM POSTS

Supplements

Liver values are still elevated

MAY 29, 2026
Forum member zaisme
POST BY
zaisme

I did a cycle of SARMs and then an oral steroid cycle. My liver values are still very elevated. What would be a good supplement that I can try to get ...

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Something to give me energy while I train?

MAY 28, 2026
Forum member pwaskei
POST BY
pwaskei

Is there such a supplement that I can take to give me energy while I train or should I stick to something else? I'm looking to take something tha...

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RECENT FORUM POSTS

Weight Lifting

Bringing up my lower legs

MAY 27, 2026
Forum member lasmei
POST BY
lasmei

My upper body is pretty jacked and strong, and so are my upper legs. My quads and hamstrings have always been pretty good too, but my lower legs defin...

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Learning how to do clean and jerks

MAY 24, 2026
Forum member wiekso
POST BY
wiekso

Interested in learning how to do clean and jerks. Seems like nobody in the gym wants to help you or they have no clue what they're doing. I would...

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RECENT FORUM POSTS

Diet

Adding some fruit to my diet

MAY 27, 2026
Forum member gpleki
POST BY
gpleki

I live in a climate where we can only get access to frozen fruit. I was wondering if any of you on here mess around with frozen fruit. I was thinking ...

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RECENT FORUM POSTS

Female

female looking to lose fat with retatrutide and anavar

MAY 29, 2026
Forum member tuiekol
POST BY
tuiekol

I’m interested in losing weight with retatrutide and anavar. What do you think about using reta 2mgs a week and then anavar 10mgs EOD? I'm 5�...

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