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.....8 Week bulking cycle for newbies explained..... It's time to bulk for you? But, do you know what bulking is? Bulking up means you gain mass and do it to the max. The more mass the better, that's a bulk! First thing you need to bulk is a good diet. I suggest you use your weight x 20 = daily calories. An example for...
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Everyone loves SARMS, but new guys to the industry (newbies-beginners) are very confused how to use SARMS. This is especially true for cutting cycles? but why? Well, simply because beginners are usually given different information from different websites, causing a confusion in the 'facts'. In theory, we can call thi...
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....MMA Legend Says Fighters Switched from Steroids to HGH.... Anabolic steroids are well known for their ability to help athletes build muscle and improve their performance. Of course, steroids are banned in all major sports like mixed martial arts (MMA). Anybody who's caught juicing is looking at a lengthy suspension...
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is it safe and/or recommended to use winny & clen to shed fat and get cut??
just finished my cycle of test... i use growth between cycles to help with the muscle loss during pct. How many IU's do you guys reccomend to do this?
finished my first cycle of sustanon and dbol about 3 weeks ago...had very little acne or side affects during cycle until week 10...i am now finishing pct of 6-0x0 and clomid..i broke out pretty bad...
Do you guys track your heart rate while you train?? someone recommended its a good idea to know how hard your really working during a workout, what do you guys think?
Hi Guys, There's a 5-day cycle I started doing in this PUMPS workout app. Day 1 has Pull-Ups (Any Grip) Wide Grip Lat Pulldowns High Row Back Machine
Do you guys ever check your HRV score when deciding the kind of workout you might do that day.?
Is it normal for your weight to vary 5lbs, I will weigh my self in the morning and its like 176 and then in the evening and its 179 sometimes higher. I know it has to do with water weight and food...
Ive been taking cellmass for a minute, and was wondering about the benifits of adding monohydrate in to the system. Some supplemets at the stores have powders with CEE and MONO in there ingredents...
i know that all the labels on the zma products say that you shouldnt eat dairy or calcium products with it. i usually eat cottage cheese before bed because of the casein protein. if i eat that about...
