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EliteFitness.com Episode 53 Join Ricky V Rock and Steve Smi in their discussion all about MK677, the powerful compound being used to stimulate the pro...
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EliteFitness.com Episode 52 In this one Ricky V Rock revisits some great previous episodes about Albuterol use and about eating burned meats for prote...
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EliteFitness.com Episode 51 a revisit episode where Ricky V Rock and Steve Smi give their opinion on the Ronnie Coleman interview on the Joe Rohgan Po...
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I'm currently using 500 mg a week of testosterone and I'm also using 250 mg a week of trenbolone from napsgear I didnt get any ancillaries because my friend said it would be okay. I'm on their...
182 lb and 5 ft 10 in. My body fat is around 18 or 19% I'm looking to add up some more muscle to my body but I also need to get my body fat down obviously what do you think about doing a gw...
I was curious what you thought about a creatine tub called micronized creatine powder by optimum nutrition. They charge about $40-50 for a tub of it. the guy at the store said that it was one of...
Wanted to see which brand of BCAAs do you guys use I found one called 1st phorm and its $40 You're supposed to use it during your workout and it's supposed to help increase your muscle protein...
I was having this debate with a friend of mine who says that you should lift to the max always when you are at the gym I told him I'd come on the Forum and ask you guys what your thoughts are and...
I was wondering what days do you work out? Im currently working out on monday, wednesday and saturday But it is packed on monday and wednesday at my gym. I'm considering moving my workouts to...
I am in the mood to make something Italian plus the girl I am dating her family is from Italy originally and she is into a lot of pastas and that sort of thing we met at the gym and we both eat...
Im a female who is 56 and 135 pounds. I am going to try anavar oxandrolone 10mgs a day for 6 weeks my question is what do I need to use with it in terms of drugs, supplements or anything else?...
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