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Profile Mucuna Pruriens is a tropical legume type of vine which produces pea or bean-like pods. This plant has some amazing health benefits and has been used since 2,000BC for many ailments including snakebites, to stomach problems, to mood, and its consumption also yields some significant sexual benefits. In more rece...
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.....8 Week bulking cycle for newbies explained..... It's time to bulk for you? But, do you know what bulking is? Bulking up means you gain mass and do it to the max. The more mass the better, that's a bulk! First thing you need to bulk is a good diet. I suggest you use your weight x 20 = daily calories. An example for...
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Everyone loves SARMS, but new guys to the industry (newbies-beginners) are very confused how to use SARMS. This is especially true for cutting cycles? but why? Well, simply because beginners are usually given different information from different websites, causing a confusion in the 'facts'. In theory, we can call thi...
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If timing falls where you must open a new vial of Prop to take 4 or 5 draws to finish a cycle, can the open vial be saved for a few months? Does it make any difference if you do the same with Cyp? I...
Hey all, I'm looking to maybe try some HGH in my cycle. It will be my first time. I'm interested in how long you generally run it, do you run it for the length of your cycle. It also seems fairly...
Hi, I am going to run a testosterone Only cycle for 16 weeks, I will start hcg from Week 8. So since natural production of test will be shut down, should I add any test booster (like...
Each time I do my workout, I have bruises. I stop when I can lift; generally, one arm can lift and the other cannot. These bruises are where I have a lot of nerves, inboard arms and top shoulders ,...
Hi, I am doing this for health, not interested in the looks. Thing is I have a big belly partly due to hormones, and I'm tackling that with food intake. At the same time, while my body is all...
I was curious which you guys preferred doing. I have been working a lot on my chest and find dumbbells more effective for the chest then the barbell bench press. Should I be doing both anyway ?
I'd like to know if I'm getting all the right supplements my body needs for bulking up. I'm 40 yrs old and have been working out for 5 months. I'm 5'10" and have gone from 160-175lbs. My goal is to...
I just started working out on a more regular basis. I run for about 45 minutes and then I go lift for another 45-60 min. As of yesterday I have started running after my resistance training. I have...
Hi, I recently broke my hand and won't be able to lift seriously for around 6 weeks. Will continuing to take creatine help my body retain muscle during this period or will it just be a waste of...
