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New member
Lost about 12-15 pound, actually quite happy(expected to lose more). Will the shrinking continue even though im hitting hard? ALso, taking just insulin right now...hopefully muscle memory will kick in
Been clean for 7 months, when does the shrinking stop?
- Thread starter FreedomFighter
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FreedomFighter
New member
weight loss
I would say that the first 3-4 months were the most noticable. However, when I look at myself every single day, it's hard not to be non-biased.
I would say that the first 3-4 months were the most noticable. However, when I look at myself every single day, it's hard not to be non-biased.
FreedomFighter
New member
Shrinkage
To be honest with you, I dont think that I am shrinkng much more. It may just be muscle dysmorphia(all in my head). Here's the deal. Up until 7 months ago I stayed "on" for many years. Been jucing for 4-5 years and never started bodybuilding clean, always was chemically enhanced. I was arrested and put in jail for these past 7 months(just got out and please dont ask about my case, im thoroughly exhausted telling it over and over). Right before I went into jail I weighed in @ 220 lbs @ 5%. decent for me...NOW, i weigh 218 but b.f. is around 12-15% and im usually ALWAYS lean...that is, until now...i can actually see a spare tire forming around my stomach area. I do know that I have lost muscle and gain some fat. Should I expect to lose more muscle and/or gain more fat? It's difficult to predict I know, but though ide ask.
To be honest with you, I dont think that I am shrinkng much more. It may just be muscle dysmorphia(all in my head). Here's the deal. Up until 7 months ago I stayed "on" for many years. Been jucing for 4-5 years and never started bodybuilding clean, always was chemically enhanced. I was arrested and put in jail for these past 7 months(just got out and please dont ask about my case, im thoroughly exhausted telling it over and over). Right before I went into jail I weighed in @ 220 lbs @ 5%. decent for me...NOW, i weigh 218 but b.f. is around 12-15% and im usually ALWAYS lean...that is, until now...i can actually see a spare tire forming around my stomach area. I do know that I have lost muscle and gain some fat. Should I expect to lose more muscle and/or gain more fat? It's difficult to predict I know, but though ide ask.
Sexual Mustard
New member
how's the strength levels?
man
you were in jail and thats all you lost? LOL You should be happy.
what do they give you 3 meals a day, shit looks like those cheap TV dinners.
I would probaly could have done 7 months before I even started gear and lost 20lbs of muscle.
Dont let it bother you, get back into it, get that nutrition and you will be fine.
you were in jail and thats all you lost? LOL You should be happy.
what do they give you 3 meals a day, shit looks like those cheap TV dinners.
I would probaly could have done 7 months before I even started gear and lost 20lbs of muscle.
Dont let it bother you, get back into it, get that nutrition and you will be fine.
Intenceman
New member
Not to be negative, but you NEVER trained without juice? That's why you shrunk- you never built a real base. You real have no idea how your body responds either, if you did it al on roids. Do yourself a huge favor- train for 5 years first with gut busing poundages and intensity, THEN if you feel you need to juice think about it. I trained 15 years befoer I even took one testosterone shot- legally prescribed--- and I've NEVER shrunk- except during very long layoff or illness.
