bbigman2000 pic 836lb shrugs !!

[Godzila]

no flameage intended but are you working your traps or your ego? I don't see how 836lbs is necessary. I never go over 315bb or 145db. please explain if I am missing something here.

 

[bbigman2000]

Godzila, My personal opinion is that big weights build big muscles, maybe that will work for you, but I go with what works for me and I am happy, progressively heavier poundages surely are the route forward ??

 

[Godzila]

that would rip my fuckin arms out!! do you get any abnormal pain from this? even with my "lite" weight it hurts my bi's a little after the set, like they are over stretched a little....but you are lookin' beefy man, impressive.

 

[supersizeme]

that is impressive. what's funny is your hands are purple from those straps. i think 836lbs would rip my arms off like Jax's fatality in mk2.

 

[Bobber]

Why are you trying to take away from someone's accomplishment?
Secondly a shrug isnt a full range movement.

By full range I mean all the way down and all the way up with a hold at the top. I always see guys in the gym barely moving up and down if any movement is there, that s why I call it full range. If that is not the correct term then I would like to know what it is. As for taking away from his accomplishment, that I am not. How can I take away from an 86x pound shrug? In my book he is an animal.

 

[bbigman2000]

that would rip my fuckin arms out!! do you get any abnormal pain from this? even with my "lite" weight it hurts my bi's a little after the set, like they are over stretched a little....but you are lookin' beefy man, impressive.

Thanks again for the comments guys, No I dont get any pain from this and I do only use the full range of movement, thats why I keep the weights in the rep rang of 10-16 on shrugs, I have done 5 reps at 925 lbs but it was silly and of no real use other than wrecking my back !!

 

[Spunky]

you look great bro.. thats what im shooting for. did u check out my pics? i hope to be that big one day.

 

[trial0r]

 

[Your_Moms_Kneepads]

no flameage intended but are you working your traps or your ego? I don't see how 836lbs is necessary. I never go over 315bb or 145db. please explain if I am missing something here.

Shrugs are meant to be HEAVY. 315 isn't going to shit. Do you think traps grow HUGE from 315lb deadlifts or from 600lb ones? Case closed.

 

[boss]

NOW NOW----BOBBER!!!! I DONT MEAN TO BE A DICK BUT THERE IS NO WAY YOU WILL ADD ALMOST 400LBS TO YOUR SHRUG IN 2 MONTHS!! IF YOU DO LET ME KNOW AND I WILL WORK OUT WITH YOU........ AND BRO ITS 495LB IF YOU DONT KNOW WHAT 5 PLATES ON EACH SIDE IS......