Guys. I don't need to remind everyone. The policies haven't changed. You fuck around on the training forums, and I'll ban your ass. Depending on how active and helpful you are it may vary between a day's timeout to a perma ban. Don't push your luck. I've been seeing a lotta people being assholes lately.
Be kind to each other. Help each other. That's why there are forums like this, so we can learn from each other and grow as bodybuilders and people. Let's not forget that.
Be kind to each other. Help each other. That's why there are forums like this, so we can learn from each other and grow as bodybuilders and people. Let's not forget that.