back/shoulders help

[lavi]

Try an EZcurl bar

 

[strongsmartsexy]

Try an EZcurl bar

The yuppie gym I belong to only has ez-curl bars up to 110lbs. I have to use the olympic bars to do more weight. On top of that the grip I have to use doesn't align with the ex-curl bars if I did use less weight.

 

[AdamM]

EZ bar

ok i know what an EZ bar is but what do you mean i should try one? for military or what?
thanks for all the advice everyone!

 

[Backlash]

Don't forget that feeling the burn doesn't equal strength or growth, though it is satisfying sometimes. Are you adding weight to those exercises every week? If so, you will grow.

 

[lavi]

Re: EZ bar

ok i know what an EZ bar is but what do you mean i should try one? for military or what?
thanks for all the advice everyone!

Sorry got a little off-topic, I was directing it to strongsmartsexy who said upright rows hurt his wrists