Asylum Numbers

[Arioch]

LOL...I train biceps twice a week, despite Hannibal's objections.

INFIDEL

 

[Hannibal]

INFIDEL

Indeed....we have had a gym "intervention" with Project about his pretty boy habits. He is on progressive discipline. One more bicep workout this month and he will be on Gym Suspension until the board can meet.

 

[TheProject]

INFIDEL

Yep! Spatts and I both did biceps today! Hannibal couldn't watch.

But on the other side, I've seen him do calf, quad AND bicep work all in ONE month!

 

[Deciever]

oh no! not calf , quad AND bicep work... and you call yourself a powerlifter...
I think i'll keep my mouth shut about the time i did leg raises w/ a pink ankle weight .. oo boy.. feel the burn!

 

[CytoMel]

Yep! Spatts and I both did biceps today! Hannibal couldn't watch.

But on the other side, I've seen him do calf, quad AND bicep work all in ONE month!

YES! Keep bombing those biceps! I did 35 sets of biceps this week down from the 50+ sets a week I used to do (seriously). Chicks love seeing and feeling peaked biceps too!

Remember that every time you train biceps and curl-you are also building critical forearm strength and size too!

Grip strength and cool peaks-Biceps Rule!!!

 

[Arioch]

But on the other side, I've seen him do calf, quad AND bicep work all in ONE month!

Hannibal, I have finally figured you out.

You are a closet Bodybuilder.

That's ok, you are young, you can learn. And at BB anonymous, we have many recovering bodybuilders who have seen light, and heard the call of the big iron.

Simple steps to follow:
1. Admit you're a bodybuilder.
2. Throw out posing oil.
3. Break all the mirrors.
4. Return the 55 gallon drum of Nair.
5. Give all the g-strings back to the strippers you stole them from.
6. Never, ever do another curl.
7. It is not 'achieving a weightless, maximal, isometric contraction', it is posing. Admit it, then stop it.
8. Stop trying to enhance your quad sweep.
9. Throw out the muscle mags.
10. Stop wasting time on the NPC and IFBB websites. Internet addiction is still an addiction.
11. Stop worrying about your vascularity.
12. And finally, go enter a meet.

Remember Hannibal, here at BBA, we are here for you.

<group hug>

 

[k1401]

great post Arioch

 

[TheProject]

But on the other side, I've seen him do calf, quad AND bicep work all in ONE month!

*cough* pec flies *cough*

 

[Hannibal]

DAMN...how did this go from a thread about our gym...to an Internet Lynching. Arioch...calling me a BB...you know where to hit a man where it hurts.

I was tryin to come up with a witty reply...but I have been humbled by your "Smack Down" ability. I am going to go lick my wounds...but I'll be back one day...you haven't heard the last of me.

Quad Sweep? HAHAHA...what quads? You mean the backside of my hamstrings?

 

[benchmonster]

Backside of my hamstrings, best one yet!!!!

I train my biceps like a bastard, but I tell people I don't because if they think I don't train them at all they don't think I am too much of a whimp. If they had any idea I trained them as hard as I do and they are still tiny I would lose whatever small "rep" I have managed to acquire.

You guys quit picking on poor Hannibal.

(The preceding was benchmonster's internet good deed of the day)

B.