Arms were a tad over 20 1/4" cold yesterday.

[AAP]

By cold, we are talking non trained right? As in... just waking up in the morning. If so, then yes, 19.6. I took measurments when I was going to try to follow the DC training method.

Don't forget I am 5'11" and 241.

 

[JohnyJuice]

By cold, we are talking non trained right? As in... just waking up in the morning. If so, then yes, 19.6. I took measurments when I was going to try to follow the DC training method.

Don't forget I am 5'11" and 241.

Thats funny. I am doing the DC training method now and loving it.
I am also 5'11, but i am in the 250's somewhere. Not as lean as you though. I am at 12%. I hope to be around 240 at 5% someday. That would be fucking sweet.

 

[Fonz]

19.6 cold here. But then again, if I were bulk and go over 5% bodyfat, my arms would easily be over 20".

How big are you anyways....lbs/BF%?

I've always wondered.

Fonz

 

[JohnyJuice]

How big are you anyways....lbs/BF%?

I've always wondered.

Fonz

You're looking jacked in your avatar fonz. But i must ask, have you been using heavy adrogens? You look hairier than thew last pic of you i saw.

 

[gmanlax7]

AAP PICS !

 

[AAP]

How big are you anyways....lbs/BF%?

I've always wondered.

Fonz

5'11", 241... has to be under 5% BF, but don't know, never had it measured. My abs and obliques are crystal clear though.

Second cycle, I am going with test, deca and GH... hoping to get to 255 with abs still visible. When the abs disappear, so will the test and deca.

 

[Testosterone boy]

Just felt my arms up. Long distance swimming is shit for arm size. I love the energy and effortless movement however. I'm also less intimidating when sporting a more svelte look. This is important for prospective clients at times.

If I was in my 20's though.....I could really go for trying to max out. Why not?

 

[casavant]

Johnny Juice- thanks man. I'm going to be 23 in may and I've been training for just under seven years. I've not gotten in there as much as I should have the past few months, mainly because of a DWI charge that revoked my license. Oh well...live and learn.


To everyone else and on the subject of AAP, I've seen pics he posted just a couple of months ago and he indeed one big, ripped son of a gun. His arms carry FAR less fat on them than mine do. His vascularity is fuckin' sick.


As for my pics, the most recent I have right now are ones that were taken a little over a year ago (bulking), and last July (cutting). They're towards the bottom of the page:

http://boards.elitefitness.com/forum/showthread.php?s=&threadid=188838&perpage=20&pagenumber=3

 

[Fonz]

5'11", 241... has to be under 5% BF, but don't know, never had it measured. My abs and obliques are crystal clear though.

Second cycle, I am going with test, deca and GH... hoping to get to 255 with abs still visible. When the abs disappear, so will the test and deca.

Damn.....never knew you were so jacked.

I might be stopping competitve soccer this year(Not sure yet), so I might be going more into the bodybuilding route.

I'm starting low dose GH next month. 2IU's/day.

Still have not been able to locate the elusive 1X/month GH.

Fonz

 

[Fonz]

You're looking jacked in your avatar fonz. But i must ask, have you been using heavy adrogens? You look hairier than thew last pic of you i saw.

Dude, I love that pic.....it made me laugh so hard when i saw it
yesterday.

Fonz