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Arms were a tad over 20 1/4" cold yesterday.

aap sent me a couple of pics before his photoshoot - hes for real
 
I have posted before. Find the thread that HI and I went at it one night. Both of ours pics are in there.

I couldn't view the one of casavants... someone post it for the non plats.
 
id be hesitent to think that AAP's arms are 19 plus cold, but with that said he is the real deal as far as a combo of vascularity and size.

hes put his time in.
 
HighIntensity said:
id be hesitent to think that AAP's arms are 19 plus cold, but with that said he is the real deal as far as a combo of vascularity and size.

hes put his time in.

You're a laugh!
 
HighIntensity said:
id be hesitent to think that AAP's arms are 19 plus cold, but with that said he is the real deal as far as a combo of vascularity and size.

hes put his time in.

Yeah. AAP is a ripped bastard. One day i shall achieve that... one day. As for me, 18.4 cold. My arms arent my strong point, but they are decent. Now if you wanna measure chest and quads, gimme a shout. lol.
 
I don't have a search option either. (sorry)

Corn can find it.

My arms are under 20 only because I am so lean. If I took in more carbs, I would add an inch in a week with no training. My forearms are at 15.5 now. (but I never train them)
 
HighIntensity said:
id be hesitent to think that AAP's arms are 19 plus cold, but with that said he is the real deal as far as a combo of vascularity and size.

hes put his time in.

Yeah. AAP is a ripped bastard. One day i shall achieve that... one day. As for me, 18.4 cold. My arms arent my strong point, but they are decent. Now if you wanna measure chest and quads, gimme a shout. lol.

Good Job Cas, that is frigging impressive. How old are you and how long have you ben training? I am 21, and have been lifting for 3 years and 5 months.
 
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