Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

anyone ever puke at the gym?

eboy said:
yo hulk ive got mates that spend all night on the pull for the ladies and dont get anywhere yet you polish the gym floor with your lunch and still get the girl man thats fuckin cool -icant wait to tell my mate james hes such a looser with the ladies he might even stick his fingers down his throat in the gym to try it! as for me ive never puked but have been near at times,i tend to spin out after a real heavy set and see stars ya know.

I hear that... I've spun out a thousand times but losing my lunch was a first... maybe not the last either. Guess we all push oursleves to teh limit and its gonna happen.

-Peace!
 
only after squats. I read somewhere that if you have food on your stomach and have an intense workout, then the surpluss blood will go to the muscle and vacate the stomach area, which is what causes the nausea. But I have only heard of it with large muscle groups.
 
NEVER!!!! When I was competing in the early 90's my trainer would beat the Shit out of me during a leg workout. I never wanted to give him the satisfaction, it used to piss him off. One day I made it home and laid on the bathroom floor watching the ceiling go around in circles but never puked
 
I have before......make sure if you take a protein shake before you train it's pure whey isolate. It has a quick digestion rate and you shouldn't have to worry about throwing it up.
 
Everyone should squat till they puke just once IMO (I'm serious). It feels good to push-up against a physical limit.
 
gotta love the poster in the gym that says "squat till you puke". ;)

never puked at the gym before, but I have a hell of a time doing that anyways.
 
Top Bottom