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anyone ever puke at the gym?

iHulk

iHulk

New member
I was lifting heavy yesterday and I got up from doing declines and when I got up I tossed my cookies all over the floor right in front of everyone... girls included. People asking me if I was alright, but the only thing that hurt was my pride? WTF was that? I had a protein shake about 45 mintes prior to workout and a sandwich cause I was starvin' from a long ass day at work... it all ended up all over the floor...gross!!!!! No pain no gain I guess.

Oh well. On the good side a really really hot chick at Gold's took me into her office to cool down :) Got a number out of it

:worried: I worried that she thought I was a looney or something for going back to my workout. Then today she saw me and now I have a date :biggrin: :biggrin: :biggrin:

Point... puke that the gym!
 
Yeah man, I almost did too. From squats though. Just racked the bar and then felt it coming up. I held it in as long as I could and ran into the bathroom and let it fly. Everybody knew what was happening, but at least they didn't see that. It's all good though. They know you're a man on a mission.
 
I puked on my steering wheel going about 50 after heavy squats... I fought off the urge while I was still at the gym, but after 5 min in the car I couldn't hold it off anymore :(

There was no place to pull over either.. I can just imagine being someone in the other lane seeing some freak coming at them puking all over his steering wheel while driving.. I probably scarred some people for life that day :D
 
Gastroc O'Jenkins said:
I puked on my steering wheel going about 50 after heavy squats... I fought off the urge while I was still at the gym, but after 5 min in the car I couldn't hold it off anymore :(

There was no place to pull over either.. I can just imagine being someone in the other lane seeing some freak coming at them puking all over his steering wheel while driving.. I probably scarred some people for life that day :D
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LOL!!! clean up must have sucked! karma for that avatar tho Gastroc O'Jenkins! Go SoX!
 
yo hulk ive got mates that spend all night on the pull for the ladies and dont get anywhere yet you polish the gym floor with your lunch and still get the girl man thats fuckin cool -icant wait to tell my mate james hes such a looser with the ladies he might even stick his fingers down his throat in the gym to try it! as for me ive never puked but have been near at times,i tend to spin out after a real heavy set and see stars ya know.
 
eboy said:
yo hulk ive got mates that spend all night on the pull for the ladies and dont get anywhere yet you polish the gym floor with your lunch and still get the girl man thats fuckin cool -icant wait to tell my mate james hes such a looser with the ladies he might even stick his fingers down his throat in the gym to try it! as for me ive never puked but have been near at times,i tend to spin out after a real heavy set and see stars ya know.
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I hear that... I've spun out a thousand times but losing my lunch was a first... maybe not the last either. Guess we all push oursleves to teh limit and its gonna happen.

-Peace!
 
only after squats. I read somewhere that if you have food on your stomach and have an intense workout, then the surpluss blood will go to the muscle and vacate the stomach area, which is what causes the nausea. But I have only heard of it with large muscle groups.
 
NEVER!!!! When I was competing in the early 90's my trainer would beat the Shit out of me during a leg workout. I never wanted to give him the satisfaction, it used to piss him off. One day I made it home and laid on the bathroom floor watching the ceiling go around in circles but never puked
 
I have before......make sure if you take a protein shake before you train it's pure whey isolate. It has a quick digestion rate and you shouldn't have to worry about throwing it up.
 
Everyone should squat till they puke just once IMO (I'm serious). It feels good to push-up against a physical limit.
 
gotta love the poster in the gym that says "squat till you puke". ;)

never puked at the gym before, but I have a hell of a time doing that anyways.
 
I have puked countless times on leg day, and a few on back day. It's the damn heavy lunges that always get me on leg day.
 
Live4thePump said:
Yeah man, I almost did too. From squats though. Just racked the bar and then felt it coming up. I held it in as long as I could and ran into the bathroom and let it fly. Everybody knew what was happening, but at least they didn't see that. It's all good though. They know you're a man on a mission.
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Holy SHIT! THAT EXACT SAME THING HAPPENED TO ME DOING SQUATS LIKE @ WEEKS AGO!!!!
 
The best part is when you yak and then finish your workout. People can't understand that kind of grit. They say, you need to take it easy, you're going to hurt yourself. I love it!
 
weird, i had a good workout a few fridays ago and went to work. Felt great for the first few hours until I got to work and after a half hour of being there, I got really hot and went into the bathroom and threw up violently. It even came threw my nose..disgusting..didn't associate it with working out..but it got me a night off of work with pay :)
 
incredible_hulk said:
I was lifting heavy yesterday and I got up from doing declines and when I got up I tossed my cookies all over the floor right in front of everyone... girls included. People asking me if I was alright, but the only thing that hurt was my pride? WTF was that? I had a protein shake about 45 mintes prior to workout and a sandwich cause I was starvin' from a long ass day at work... it all ended up all over the floor...gross!!!!! No pain no gain I guess.

Oh well. On the good side a really really hot chick at Gold's took me into her office to cool down :) Got a number out of it

:worried: I worried that she thought I was a looney or something for going back to my workout. Then today she saw me and now I have a date :biggrin: :biggrin: :biggrin:

Point... puke that the gym!
Click to expand...

That's some funny shit, SpideyNugga......

Evidently you must look attractive or no female in her right mind would give you her number after that stunt.

Women as a rule don't find guys puking attractive.

I think your good qualities must have overtaken the puke.



Hopefully the date works out.....don't puke in her lap or anything...





DIV
 
gjohnson5 said:
I never puked 8 years sprinting quarters much less squatting
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Give doing lunges with 225 on your back a try, do 8 reps with each leg for a few sets after squatting. My workout partners would throw up too. That shit is rough for me. Maybe you have exceptional lungs, I don't.
 
sorry i didnt read the tread or replies but i think every1 hasdone it befor , for me leg day, deadlifts and dumb bell rows... puked at least onces on those
 
A couple years ago when I was extremely hardcore I would puke after every leg workout. . . Squat til you puke was my motto. Gross, but hell, my legs have never been as big as they were then. I also puked on my steering wheel before. I thought I held it in, I thought I was safe. Then all of the sudden I start driving, throw in a copenhagen, and like two minutes I puked all over my shit. I was soooo pissed, for wasting a chew mostly.
 
PantherG45 said:
A couple years ago when I was extremely hardcore I would puke after every leg workout. . . Squat til you puke was my motto. Gross, but hell, my legs have never been as big as they were then. I also puked on my steering wheel before. I thought I held it in, I thought I was safe. Then all of the sudden I start driving, throw in a copenhagen, and like two minutes I puked all over my shit. I was soooo pissed, for wasting a chew mostly.
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that funny shit cause i use to chew a couple years ago.
 
I woke up the other morning to go the gym and made a protein shake. Without thinking I made it with milk...needless to say, we saw that shake again during my workout. Yummy.
 
I've never puked during a workout. Gotten nausous plenty of times, dizzy and lightheaded many times after heavy leg or back day. Puking is just not productive for me. I have a hard enough time getting enough calories to grow, puking kills my appetite as well as getting rid of much-needed calories. Squat till you puke is a total waste of time and effort IMO, and my quads certainly haven't suffered for the lack of it.
 
I thought I had some intence workouts. My family leaves the house because they think I'm going to die. But I quess I'm not even breaking a sweat.

Thanks for the posts, I could be working harder. :evil:
 
Gastroc O'Jenkins said:
I puked on my steering wheel going about 50 after heavy squats... I fought off the urge while I was still at the gym, but after 5 min in the car I couldn't hold it off anymore :(

There was no place to pull over either.. I can just imagine being someone in the other lane seeing some freak coming at them puking all over his steering wheel while driving.. I probably scarred some people for life that day :D
Click to expand...


LOL, that is exactly what I did one day. I managed to limp away from the squat rack and sat in the locker room for a bit. Once I got in my car and started driving, my head started to spin. It was really hot that day too, that didnt help. I did one of those projectile vomits right onto my windshield right over the steering wheel. I was so disoriented that I tried to put on my windshield wipers to clean it off, doh!
 
i threw up three times in one leg workout once :rolleyes:

i went home and laid down, it was a very tough leg day, i need to do that tomorrow
 
romoranger said:
i threw up three times in one leg workout once :rolleyes:

i went home and laid down, it was a very tough leg day, i need to do that tomorrow
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Romo........the chicks in Tempe don't find that attractive.

If word gets out that you puke on legday, you may never date a college freshman again! :rolleyes:




DIV
 
DIVISION said:
That's some funny shit, SpideyNugga......

Evidently you must look attractive or no female in her right mind would give you her number after that stunt.

Women as a rule don't find guys puking attractive.

I think your good qualities must have overtaken the puke.



Hopefully the date works out.....don't puke in her lap or anything...





DIV
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To add to that you know if you go on this date with her and she goes down on you and has a bad gag reflex night you'll have to over look that right? :p
 
Dekaxx said:
To add to that you know if you go on this date with her and she goes down on you and has a bad gag reflex night you'll have to over look that right? :p
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:sick:

Evidently that's happened to you, eh Deka?




DIV
 
I've only known guys to puke on leg days or during ultra competitive aerobic work.

The nearest I came was when I sqautted so much that after the workout I couldn't walk. I don't mean it was hard, or I was tired, or it hurt, I couldn't. As soon as I lifted myself up of the floor when I let go of the rails I'd collapse. I couldn't even feel my legs. Just lay their feeling dizzy for half an hour and limped home.

Don't give up on the ladies though. Brazen it out. 'Hi I'm the guy who was sick on you.' will work much better than being embarrassed about it.
 
massatronic said:
Don't give up on the ladies though. Brazen it out. 'Hi I'm the guy who was sick on you.' will work much better than being embarrassed about it.
Click to expand...

I admire your confident, MassaNugg....

So you think if he's open about it, the females will be lining up to jump on his packet?

I know alot of kids in here would change gyms after puking like that....it's something people never forget.



DIV
 
People are weird but predictable.

If you apologise to someone, they often take that as a cue that you have something to be sorry for and give you grief.

If he slinks around humiliated they'll take it that he deserves to feel humiliated. If he switches gyms they all laugh about the loser who puked and them disappeared losing out on 6 months of gym membership.

If he turns it around to 'I'm the guy who pushes myself so hard I puked' then there's no humilaition. If he laughs it off so will they. And with the ladies he has an icebreaker- a story to tell, and a chance to show he's the kind of guy who deals with shit and is above what pussies think... because he's better than them and she should love him for it.

I'm not saying that shrugging it off will automatically make him king stud, but a real stud WOULD shrug it off.
 
massatronic said:
People are weird but predictable.

If you apologise to someone, they often take that as a cue that you have something to be sorry for and give you grief.

If he slinks around humiliated they'll take it that he deserves to feel humiliated. If he switches gyms they all laugh about the loser who puked and them disappeared losing out on 6 months of gym membership.

If he turns it around to 'I'm the guy who pushes myself so hard I puked' then there's no humilaition. If he laughs it off so will they. And with the ladies he has an icebreaker- a story to tell, and a chance to show he's the kind of guy who deals with shit and is above what pussies think... because he's better than them and she should love him for it.

I'm not saying that shrugging it off will automatically make him king stud, but a real stud WOULD shrug it off.
Click to expand...

YOU ROCK, NUGGA!!!!!!


I support you......PUKERS OF THE WORLD UNITE!!!!!!!!!! :sick:

Only thing is.....even after he makes light of the situation there will always be one or two females who harken back to that Morrissey song "The more you ignore me, the closer I get......." and alas to the chosen few he will always be the one known as "the puker".

Props, though......I like how you played this.



DIV
 
alas to the chosen few he will always be the one known as "the puker".


True bro, but you know what I mean. If you fight you may win, you may lose; if you surrender you'll lose badly.
 
massatronic said:
True bro, but you know what I mean. If you fight you may win, you may lose; if you surrender you'll lose badly.
Click to expand...

You've got a billy brag style about you that's very familiar.

When it comes to women there are only winners and losers.......and it's never a win-win situation. Someone is always winning, someone is always losing.

Women are like that.




DIV
 
Yea I have done it a couple times, but I sprinted to the bathroom with a mouthful. We have a bucket in the squat rack at our gym. As far as women I dropped a 120lb dumbbell and it rolled right over this girls foot and I dated her like 2 weeks later.
 
Codyman74 said:
I dropped a 120lb dumbbell and it rolled right over this girls foot and I dated her like 2 weeks later.
Click to expand...

People get slapped for shit like that......

I'm amazed you parlayed a dropped DB in to a steady hookup......

That's legit.



DIV
 
Gastroc O'Jenkins said:
I puked on my steering wheel going about 50 after heavy squats... I fought off the urge while I was still at the gym, but after 5 min in the car I couldn't hold it off anymore :(

There was no place to pull over either.. I can just imagine being someone in the other lane seeing some freak coming at them puking all over his steering wheel while driving.. I probably scarred some people for life that day :D
Click to expand...

You must spread some Karma around before giving it to Gastroc O'Jenkins again.

That was a riot...Too bad you couldn't roll down the window and puke all over the side of your car.


Bluesman
 
satchboogie said:
after squats in the bathroom..
felt good.
Click to expand...

Same here, eggs in the morning look sweet coming up. My advice, I'd save the shake for POST workout, along with some sugars. Carbs before, and not the shitty simple ones, 90 min prior and you're solid..
 
It is more effective to eat protein 1 to 2 hours after a good resistance exercise workout. Studies have shown that more protein is incorporated into muscles following exercise when compared with eating protein before. In addition, eating too much protein or any food for that matter before exercise can cause indigestion, nausea or vomiting, or otherwise adversely affect your performance.

I have been known to puke on legs days.. this is actually a common thing.
 
More times then I could ever count. It was on a nearly a weekly basis when I trained legs regularly, and if I didnt puke it was dry heaves and cold sweats. Ive puked on a few other non-leg workouts also. Never on deadlifts though. Maybe because of the long breaks.
 
Twice, on leg day. The first time I went to get a drink and erupted in the water fountain - way gross. The second time in the trash can in the locker room. I didn't get any phone numbers.....not that it matters, I'm married.
 
DIVISION said:
That's some funny shit, SpideyNugga......

Evidently you must look attractive or no female in her right mind would give you her number after that stunt.

Women as a rule don't find guys puking attractive.

I think your good qualities must have overtaken the puke.



Hopefully the date works out.....don't puke in her lap or anything...


DIV
Click to expand...

LOL! Thanks big D.
 
Hey i've puked on heavy leg days several times. Just went into the restroom puked, got my shit together and went back and finished my leg work out.
 
FBodyGuy02 said:
It is more effective to eat protein 1 to 2 hours after a good resistance exercise workout. Studies have shown that more protein is incorporated into muscles following exercise when compared with eating protein before. In addition, eating too much protein or any food for that matter before exercise can cause indigestion, nausea or vomiting, or otherwise adversely affect your performance.

I have been known to puke on legs days.. this is actually a common thing.
Click to expand...



Doesnt seem to work for me. If I dont eat anything Ill just dry heave, with cold sweats etc. The same feeling just without the satisfaction of seeing shit fly out of my mouth. Less enjoyable in my opinion.
 
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