any winny experts?

[edII]

i was thinking, a "friend" is planning on doing a winny and fina cycle at the end of jan. "he" knows how much winny he wants to take a week, but only lifts five days a week. since winny has such a short half life, would it be better to split up the weekly doses into five days and not take any on the days off or just keep it split up into equal portions everyday for the whole week like originally planned? "he" plans on crushing the pills and taking the powder down in three equal portions through out the day to help keep blood levels constant through out the week. just need to know wether it would be better not taking any on the days not lifting and spreading the cycle out an extra week. thanks bro's. edII

 

[Mike P.T.]

take every day, even when not working out.

 

[edII]

bump for some help. anyone....anyone.....anyone.

Bueller.....Bueller.....Bueller.

 

[FBI]

at least 30mg a day, everyday, and just twice a day. the half life is 9 hours, so take it when you get up, and then 9 hours later.

 

[Briweve]

He needs to take it everyday. Not just lifting days, remember your muscles get stronger when resting so it's nice to have it in your system on those days to.

 

[Swedeboy]

Personally I wouldn't go under 50mg/day with winny. But depends on your "friends" goals. About the splitting up. First of all what kind of tabs do you got? 2mg, 5mg or 50mg. If you got the first two splitting up is no problem. I usually take it 3 times a day, equall mg every time. Once in the morning, middle of the day(usually before going to the gym, and in the evening. If' you got the 50mg tab I'll recommend to "break" it on the middle. This way you do half the tab in the morning and half in the evening. (If you do 50mg/day). And take it every day.