and the pr's keep on rolling...........lol

[WalkingBeast]

Awesome PR's!! But what the fuck are you doing benching 315 with a 455lb 4 board press???? I know you got more then that. Awesome work!!

 

[Exodus]

Awesome PR's!! But what the fuck are you doing benching 315 with a 455lb 4 board press???? I know you got more then that. Awesome work!!

thanks man..... well 315 was my bench max back in august.

i test my bench last week. i did 295 x 1 after doing my speed bench. and it felt like a joke........ so im working hard for some big numbers.

X

 

[Numani]

nice PRs bro.congrats.

when did you previously do those exercises to destroy them by that much? I would have thought you would have been doing those fairly regularly.

 

[kingc_79]

nice numbers man..ur gettin strong as hell.. keep it up bro

 

[t3c]

solid work, you are getting STRONG

 

[Exodus]

nice PRs bro.congrats.

when did you previously do those exercises to destroy them by that much? I would have thought you would have been doing those fairly regularly.

thanks everyone.

i do 4 and 5 boards every week, but as my secondary move for my triceps on either DE or ME day in the 2-4 sets of 4-8 reps, or 6-8 sets of 8-12 reps.

but last time i went for 1-3 rep maxes was back in late august.

X

 

[pwr_machine]

hmmm........ perhaps............... that may just be doable........ and that will get me in the competitive spirit for the strongman season as well.

i dont know if i will have nay equipment by then, but it would still be fun.........

it would be nice to have a 1500lb raw total at age 23 with just 1 year powerlifting experience. 600 squat/ 400 bench/ 500 deadlift.

let me think about this one.....

X

The Peak Fitness meet is a relatively small meet. This year is the 3rd consecutive meet we've hosted in the gym. It's pretty laid back and a fun meet to attend. I'm sure there will be other raw lifters as well.

 

[cheesecake]

The Peak Fitness meet is a relatively small meet. This year is the 3rd consecutive meet we've hosted in the gym. It's pretty laid back and a fun meet to attend. I'm sure there will be other raw lifters as well.

Count us in. Sounds like a great time for us to max again. I was just thinking that we should probably do it some time in January, but February will work too.

So, you got an extra couch?
...chad...

 

[cheesecake]

Oh, and those are some killer PRs.

Keep it up bro.
...chad...

 

[Backlash]

Hey X, you are getting strong as fuck. But I have a question - how are you doing the face pulls such that you're only using 60 pounds? I am using more than that (and you're way stronger than I am), so I assume I am doing them an easier way...