A Journey: Dead Solid, Perfect - *Bunny* Log

[florencia]

Hellllllloooooooooooooooooooo!
How was the wedding??? Post pics, please pretty please!

 

[WoNderWoMan25]

Hope you enjoyed your day off! Glad the run went well.
Normally yes I shop alone. The best girl friend I can have when shopping is the sales person, who doesn't work on commission, who waits on you hand & foot because you need her, not b/c she's annoyingly stalking you, but picking out cute new things for you to try on & exchanging sizes, running to get cute shoes half was across the store b/c you need to see the pants in a heel, open & closed toe...and is honest when something does NOT look good… sorry I started reminiscing again lol. Other times I wanna be left the h3ll alone in the extra large fitting room with 30 pair of jeans that did NOT fit lol.

Wow - I could have said that word-for-word!! I would add a nice store temperature as well. Nothing worse than being too warm & starting to sweat as you try on that 17th pair of jeans that do not fit.... lol.

Hope the wedding went well!! Did you get your BF done, or did I miss that? And I think I saw more pics by tomorrow??!??

 

[*Bunny*]

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*Bunny* DSP Log
Saturday, November 11th, 2006
No Weigh In Today

Workout – - On Empty

Warm up – 5-8 min LF Elliptical w/ UBM

Chest & Ant/Med Delts –
• Flat Bench –
45 x 6
65 x 6
80 x 6
90 x 6 ( +5 from last chest day 1 )
75 x 8

• MIL BTN OHP – seated
45 x 6
50 x 6
60 x 6
70 x 6 ( +5 from last week )
55 x 8

• Upright Row –
45 x 6
55 x 6
60 x 6
70 x 5 ¾ ( +5 from last week not a full rep, didn’t cheat though so that’s why I counted it)
55 x 8

• Incline DB Flyes –
4 x 27.5s x 8

• DB Front Raises – Single Arm alternating
3 x 17.5s x 6 (+2.5 lbs from last week)

• DB Lateral Raises –
3 x 15s x 6 (+2.5 lbs from last week)

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

 

[*Bunny*]

Notes:

** I had to push Friday's workout to Saturday morning and no way did I want to squat on Sunday morning… HANGOVER…. I'm pretty sure I did not take any supps except the Glucorell & Sesapure pre wedding. It was harder than I thought to see my best friend get married. A tear never made it out of the eyes so that was good for my makeup. Bride is a very pretty girl so she looked gorgeous all decked out . Lucky for me my digital battery went dead at the church and NONE of the pics would come out. BLURRY! So I went & bought two disposables & took some random photos, lol. Groom was adorable in his tux… his mom bought 35 cans of silly string which went unused b/c of the potential ‘danger’ of slipping on the dance floor, so she gave me a can and said “You better spray this all over Joey when we’re dancing…” lol I made my date do it . I brought three pair of shoes, ended up only wearing two of them… wedding shoes & reception shoes. Wonder how many calories I burned while dancing… I was doing some version of the cha cha I’m sure NO ONE has ever seen before… … There were two other weddings going on that night so we kinda wandered over to the other reception rooms having their dance parties… wedding crashers maybe! We also had a mini photo shoot against a random photographers backdrop & lighting, my playing photographer of course … lol Oopsie. Fun night.

With my previous poor planning and setbacks with training, I need to get back on the ball. It’s really annoying to make progress & end up taking a few leaps back… but I would not change any of my decisions. I have no appetite & still feel a bit thrashed so hopefully I’ll make it to the gym today, if not, squatting tomorrow.

 

[florencia]

I am glad you had a great time! Hey those weddings are worth it!

 

[*Bunny*]

Thanks so much flor

WW - I'm guessing my BF didn't change.. going to get that done this week.

 

[Roonytunes]

Sounds like such a fun night! What did you finally end up wearing? Did you have two outfits - one for the ceremony and another for the reception? I personally think you have the bod to look absolutely FAB in a dress, especially halter cut or strapless. And guess what...now random people come up and touch/poke me at bars too I'm still at the point where I'm flattered and not annoyed, but I always think of you when it happens.

I want pics!! Blurry, disposable camera...I don't care

ps - jean tip: always buy 'em tight as all hell. high end denim will stretch and the gaping waist now will only gap even more over time. the area around the thighs on the other hand will get looser allowing the quads to breathe.

 

[mm107]

Notes:

** I had to push Friday's workout to Saturday morning and no way did I want to squat on Sunday morning… HANGOVER…. I'm pretty sure I did not take any supps except the Glucorell & Sesapure pre wedding. It was harder than I thought to see my best friend get married. A tear never made it out of the eyes so that was good for my makeup. Bride is a very pretty girl so she looked gorgeous all decked out . Lucky for me my digital battery went dead at the church and NONE of the pics would come out. BLURRY! So I went & bought two disposables & took some random photos, lol. Groom was adorable in his tux… his mom bought 35 cans of silly string which went unused b/c of the potential ‘danger’ of slipping on the dance floor, so she gave me a can and said “You better spray this all over Joey when we’re dancing…” lol I made my date do it . I brought three pair of shoes, ended up only wearing two of them… wedding shoes & reception shoes. Wonder how many calories I burned while dancing… I was doing some version of the cha cha I’m sure NO ONE has ever seen before… … There were two other weddings going on that night so we kinda wandered over to the other reception rooms having their dance parties… wedding crashers maybe! We also had a mini photo shoot against a random photographers backdrop & lighting, my playing photographer of course … lol Oopsie. Fun night.

With my previous poor planning and setbacks with training, I need to get back on the ball. It’s really annoying to make progress & end up taking a few leaps back… but I would not change any of my decisions. I have no appetite & still feel a bit thrashed so hopefully I’ll make it to the gym today, if not, squatting tomorrow.

IM SO HAPPY U HAD FUN BUNNY! Sounds like it really kicked some serious ass!!!!! Get some h20 in ya for that hangover! and squat tommarow so u can give it 110%! relax for today bunnnnnnnny!!!

 

[*Bunny*]

Sounds like such a fun night! What did you finally end up wearing? Did you have two outfits - one for the ceremony and another for the reception? I personally think you have the bod to look absolutely FAB in a dress, especially halter cut or strapless. And guess what...now random people come up and touch/poke me at bars too I'm still at the point where I'm flattered and not annoyed, but I always think of you when it happens.

I want pics!! Blurry, disposable camera...I don't care

ps - jean tip: always buy 'em tight as all hell. high end denim will stretch and the gaping waist now will only gap even more over time. the area around the thighs on the other hand will get looser allowing the quads to breathe.

LOL YEP!!! Remember my A line & Joe's !!? I Love them but next time Ill get them smaller.

I didn't have time to have an outfit change, prolly a good thing. I had a black suit on with a red shirt with a drapy neck & split (short) sleeves, showing my shoulders. It was comfy and that's all I wanted. Thanks for the compliments Roony. I LOVE strapless & halters for that very reason, I love a cut upper body. If I had some color to me I probably would have went for it. I'll see what I can do about the pictures. I'll most likely email a few.

Ahh the poking and grabbing... It is flattering, it's just those people that look at you like a freak that bother me. And for the guys who say "Your arms are bigger than mine!" I say "that's kinda sad considering they are no bigger than 13".. maybe you shoud hit the gym" Ok well I only said that to my parents after my brother told them I was 'huge'.. my dad made me take off my sweatshirt so he could see what his son was talking about, scared him & then he was ok after I showed him my bro was overexaggerating.

I'll see what I can do about the pics..

 

[*Bunny*]

IM SO HAPPY U HAD FUN BUNNY! Sounds like it really kicked some serious ass!!!!! Get some h20 in ya for that hangover! and squat tommarow so u can give it 110%! relax for today bunnnnnnnny!!!

Thanks for stopping in mm. I have zero appetite. How is school, training & everything going?! Come Jan. I'm going to be in a similar place as you!