A Journey: Dead Solid, Perfect - *Bunny* Log

[ck2006]

Did I miss it, what is your starting point for the official unoffical competition?

 

[*Bunny*]

EXCELLENT! I am already asking hubby, tee hee

Did I miss it, what is your starting point for the official unofficial competition?

You’re so cute. No, You didn't miss anything hun ... Going to post the damage when I get a second to breath & type it up Diet starts Sunday/Monday. I cannot promise I will made it through the next 2 days (not including today) with this convention weighing heavily on all our backs here. As bad as it sounds, I may have to have a cocktail or three to make me more social …

That really is cool. I would have never guessed by looking at your pics that you were not already a top level competitor or fitness model, etc, etc....that is not fluffing the bunny tail either, that is the straight dope. and check the new avatar.... that is what I was talking about - one day!

Thank you for the AWESOME props right thur!!! Those thighs are HUGE .. good lawd… a little excessive IMO. To each his own though big guy

great workout buns!!!! i'm so proud of you
did you do the bb presess in front or behind the neck?

lol avi change!!! Thank you! I opted to stay to the front since it was my first time doing these

Shrugs - nice! Don't see a lot of ladies carring around the 55's.... Get Some!

You like al?? Well, Lets see .. lemme impress you with my #’s hahahah …
shrugs from may – 1st part of a tri set was 60 lb DBs / 12 reps
April, LAST part of a triset 65 lb DBs / 8 reps
And AGAIN … 70 LBS db SHRUGS coming off a triset ( 8 reps)

Yup I agree... NICE workout! Especially without the tunes, I go without mine nowadays Morning!

Morning!!! I thought the same way! It was a pleasant surprise to train peacefully without going deaf for a morning

 

[sbt2082]

You’re so cute. No, You didn't miss anything hun ... Going to post the damage when I get a second to breath & type it up Diet starts Sunday/Monday. I cannot promise I will made it through the next 2 days (not including today) with this convention weighing heavily on all our backs here. As bad as it sounds, I may have to have a cocktail or three to make me more social …



Morning!!! I thought the same way! It was a pleasant surprise to train peacefully without going deaf for a morning

Now you sound like me
I think I'll just take your word for it on the "going without music"
I'd be lost...

 

[HiDnGoD]

Awesome workout *Bunns*! You inspire me. Now I have to go see what my gym looks like, if I can find it.

 

[*Bunny*]

Happy Thursday!!!!

1 more day until weekend!!!

Bouncy Bunny Day?

LOL, the weekend means NOTHING to me right now since I will be working all weekend, techincally Thurs - Sunday (am) ... I'm going to make sure I dont have to go tonight AND hopefully takeoff early Saturday after the banquet, which is btw a buffet *catered by Taste of Italy* lol

There is also a "Friday Night Food Festival" ... lol I'll just say there is not a single person I can think of that will be in attendance that shares my views on the fitness lifestyle... lots of overweight, smoking, drinking men, beer bellies & plumbers cracks WILL be seen at this event.

Woohoo!!

Good job kickin' some ass san ipodizzle... Better (wo)man than I, lol.

How'd u like the feel of the full OLY BB OHP?

I loved the OLY BB OHP!!! I cannot wait to try OLY BB OHP BTN!!!

Headache yet?! Thanks for the constant support BFAM! You called me a munchkin ... LMFAO

 

[SgtSlaughter]

LOL, the weekend means NOTHING to me right now since I will be working all weekend, techincally Thurs - Sunday (am) ... I'm going to make sure I dont have to go tonight AND hopefully takeoff early Saturday after the banquet, which is btw a buffet *catered by Taste of Italy* lol

Blah... I know I remember... Look on the bright side... you'll be out of the office and can eat whenever you want... and ever Booze it up on the company tab (i hope, lol)
Hahahaha, my company doesn't even allow voicemail or for us to have our own email address... I do have a corp AMEX those. Hopefully I'll get some Ca$h ... none of these people have 'receipts' either Let the fun begin

There is also a "Friday Night Food Festival" ... lol I'll just say there is not a single person I can think of that will be in attendance that shares my views on the fitness lifestyle... lots of overweight, smoking, drinking men, beer bellies & plumbers cracks WILL be seen at this event.
I thought u typed "Plumpers cracks" Bwahahahaha, either way... have fun with all the fine pieces of ass that you'll be able to oggle all weekend lol...had toPlumpers.. THOSE TOO!!! both men & women, hate to say ... Hahahaha very funny, there are select few pieces of *eye candy*, no worries lol

I loved the OLY BB OHP!!! I cannot wait to try OLY BB OHP BTN!!!
LOL! Fahk yeah! 'member when i couldn't do BTN?... that's what i do now... i think i'm getting more aligned and better, it's just taking time.

Is your seated OLY BB OHP "set up" have the seat/rack type thingy where u sit in a rack set up? ...or it is free weight where u had to grab the OLY bar and go sit down? 1st one People bash the BTN with good reason .. I have just been VERY successful with it IMO. My Delts tell that story

Headache yet?! Thanks for the constant support BFAM! You called me a munchkin ... LMFAO

lol.. never with you No prob SFAM lol... You love it I pwn u lol

 

[*Bunny*]

***The Damage***​

-------------------------------------------------
***Here are Skin Fold Sites from 08_24_2006***
-----------------------------------------------​

For my reference, possible things affecting accurate reading:
· Taken AM after Post Cheat
· 5 lbs heavier than previous day
· Aunt flow should be here in 5 days or so

Here are Skin Fold Sites from 08/24/2006 @ 171.5 lbs.

**Note** I am going to compare to my 13% @ 162 lbs to see where the jumps are. I do this because THOSE results were 11-12 weeks off from when I started cutting in FEB., almost same time from until my show This helps me visualize my past progress & address previous issues that may end up a pothole on this journey. Trying to pave over that before it would become an issue. Get it? hehe, Data Bunny...

Tricep:.........................13 mm **from 11
Subscapular:...................18 mm **from 9, so so JUMP
Chest:.........................17 mm **from 5, big JUMP
Midaxillary:....................13 mm **from 7, little JUMP
Suprailiac:.....................24 mm **from 7, big JUMP
Abdomen:......................10 mm **No change
Thigh:..........................20.5 mm **from 19
Sum of Skin Folds:............115.5 mm
Density:.......................1.047

BODY FAT:.....................21.62% **Up 7.84%
Fat Weight:............................37.08 lbs **up ~14
LEAN BODY MASS:............134.42 lbs **down ~ 5 lbs

 

[SgtSlaughter]

Chest:.........................17 mm **from 5, big JUMP

.... errr, i mean... You'll be back in no time

 

[Ilk]

That really is cool. I would have never guessed by looking at your pics that you were not already a top level competitor or fitness model, etc, etc....that is not fluffing the bunny tail either, that is the straight dope.

and check the new avatar.... that is what I was talking about - one day!

^^ EXACTLY!! al420 said it all!!!

 

[*Bunny*]

.... errr, i mean... You'll be back in no time

Ha! They'll be gone in No time! Go back & read your reply to me in red ... see Blue

I am absolutely NOT worried in the least