A Journey: Dead Solid, Perfect - *Bunny* Log

[florencia]

I hope you are better!!! X12

 

[*Bunny*]

Hey Girlie,
I hope you are feeling better. If you think you are having a allergic reaction, try some Benedryl. Sometimes, chemo changes things you are allergic to. I had ferrets before my treatment. I went into a pet store when I finished chemo treatments and held a ferret. 15 min. later, my eyes were swollen, my throat was closing and I was wheezing. I immediately took Benedryl, it stopped the reaction. Weird, huh? It will also knock you out. Benedryl=bedtime for me.

Hope you feel better soon, and get to have a nice dinner w/your Mom!

Thanks for the well wishes! Yes chemo changed my hair color, texture & made it annie curly. lol I do think it altered my DNA in some messed up way lol... I feel much better but still can't sleep through the night. last year it was like this too ( I remember b/c of Halloween time and 3 am is suppose to be a pretty ghoulish hour so I'd always wake up & look at the clock at say like 230 ) Anyway my pops was sick so we didn't go out last night. I finally crashed for a few hours & woke up again through out the night, the again around 7 or 8 ... decided to go to the gym.

That's too bad about the ferrets. I've never had that reaction to anything (knock on wood). Enjoy the rest of your weekend

 

[SgtSlaughter]

Did you have a good workout?! Glad to hear it seems like your feeling better

 

[*Bunny*]

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*Bunny* DSP Log
Sunday, October 29, 2006

Workout – On Empty

Warm up – 10 min walk on Tread, 3.0-3.5 mph

Leg Day 2, Back Traps, Post Delts
sets x weight x reps ... for the working sets, the single set scheme does NOT have a 1 x in front of them

• ATF Front Squat –
Warm Up
Unweighted x 6-10
1 x 45 x 8
Working Sets
4 x 75 x 8 (this was TOUGH for me today)

• Wide Grip Lat Pull Downs –
70 x 6 (to chest)
90 x 6 (to chest)
100 x 6 (to chest)
110 x 6 (to chin)
80 x 9 (to chest)

• Bent Over BB Row – Elbows tucked in
65 x 8 (trying to assess weight)
70 x 6
85 x 6 (+ 2 full cleans with bar)
95 x 6 (not very pretty)
70 x 8

• BB Shrugs – Behind the back wouldn’t work with these dang GLUTES!
70 x 8 (trying to assess weight)
75 x 6
95 x 6
105 x 7 (Not failure)
90 x 10 (+ 2 full cleans with bar)

• Upright Row –
4 x 55 x 8

• Reverse DB Flyes – Standing bent over
4 x 12.5s x 8

A.M. PWO Cardio –
• Step Mill – 20 minutes, Speed training
Level 10 for 8 minutes (this whooped my ass so I took it down a notch… I doubled stepped, knee ups & quick stepped for the remainder)
Level 5 for 5 minutes
Level 8 for 7 minutes

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Supplements & Stims

Sesapure – 1 to 2 caps with food as needed
Glucorell-R - 1 to 2 caps 15 – 30 min before meals as needed

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Vitamins & Mineral’s -

C-1000 Complex – 1 tab
Twin Lab Women’s Ultra Daily – 4 caps daily
Cranberry 1000 – 1 tab
Omega 3 Fish Oil – 1 softgel

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Water Total *ALOT*

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[SgtSlaughter]

Nice WORK!!!

4 random cleans, lol Love it.

 

[*Bunny*]

Did you have a good workout?! Glad to hear it seems like your feeling better

Yes I did thanks! I feel better as far as NOT feeling like a crackhead, getting some sleep, no stomach cramps, head aches to a minimum but not GONE & no longer nauseous ...

Nice WORK!!! 4 random cleans, lol Love it.

Thank you!! I was getting a feel for working only OLY bb's & employed the rep schemes I've been using to have a little fun & try something new.

I really like the random cleans lol ...

Moms & Pups coming over to hang since she blew me off last night! I prolly passed out last night anyway, & good I didn't hang out at the sick house.. If I had the 24-48 hour bug no sense in making it worse!

I'm getting lazy with logging foods but I suppose it only makes a difference for me when I'm cutting, doing a carb rotation or for maintenance. I have no set food intake since it's hard to eat every 2-3 hours, esp. with the Invisalign having to brush & floss after EVERY meal ... I can feel gums hating me after awhile, so I'm decided to force feed with some MRP Shakes to bumper the cals... also since I have no urge to eat during the day at work. The Myoplex deluxe have 310 cals so thats more than enough, or I can start drinking the Musclemilk RTD since I know those are high in cals.

The most important thing right now is the workouts so I NEED to keep up with those to make sure I'm progressing until I decide to cut. I MAY begin a carb rotation within the next few weeks trying to line my carb UPs on the holidays since I will be eating & drinking a bunch of yummy food. We shall see...

 

[SgtSlaughter]

Sounds like a plan

 

[que_66]

Basketball? Do you dunk on tippytoes?

 

[c3bodybuilding]

Thanks for the well wishes! Yes chemo changed my hair color, texture & made it annie curly. lol I do think it altered my DNA in some messed up way lol... I feel much better but still can't sleep through the night. last year it was like this too ( I remember b/c of Halloween time and 3 am is suppose to be a pretty ghoulish hour so I'd always wake up & look at the clock at say like 230 ) Anyway my pops was sick so we didn't go out last night. I finally crashed for a few hours & woke up again through out the night, the again around 7 or 8 ... decided to go to the gym.

That's too bad about the ferrets. I've never had that reaction to anything (knock on wood). Enjoy the rest of your weekend

Chemo did this to my ex as well. She went from really straight hair to curly with a completely different color.

I am sorry to hear you fell ill. I hope you are able to enjoy a full nights rest soon. Perhaps put on an old favorite movie of yours, something you've seen a million times that won't keep you glued to the seat. Make some sleepy time tea to go with it and maybe take a melatonin. If this doesn't work you could always wake up all your neighbors yelling "Fire!" as you run through the streets in your sleep clothes. This won't help you sleep and it is a bit evil (well a lot) but it should keep you amused for a while.

 

[treilin]

^^ You got it the $41 t shirt is great lol
Hope you are doing well HiDn ((hugs))

I was laughing because when I first read that, I thought the exact same thing!!! I was like why is she talking about a $41 t-shirt,

Hope you feeling better, and getting those work-outs in and food in ya!