A few progress pics(updated pics in last post)

[75th]

Re: A few progress pics

Look great (no homo).

Keep doing what youre doing.

 

[timtim]

Re: A few progress pics

shredded. dont listen to the haters. the meathead look is dying. youd get laid more than the juiceballs.

 

[Crocodome]

Re: A few progress pics

wow!

 

[mwm5]

Re: A few progress pics

shredded. dont listen to the haters. the meathead look is dying. youd get laid more than the juiceballs.

it's all good man, i know my pictures aren't very good. plus it is motivation

 

[timtim]

Re: A few progress pics

it's all good man, i know my pictures aren't very good. plus it is motivation

dont lose the shredded look to get bulkier. it serves no purpose but to compare to other dudes and who gives a fuck about that? get as powerful as you can, lift heavy ass weights, and be shredded.

 

[mwm5]

Re: A few progress pics

i'm going to try and get a few better shots tonight or tomorrow with some assistant from someone else.

 

[Turd Ferguson]

Re: A few progress pics

whats doin on the legs? BTW nice work.

 

[BullTough]

Re: A few progress pics

Lookin great, curious what your workout program is built like...

 

[mwm5]

Re: A few progress pics

Lookin great, curious what your workout program is built like...

i've been using the OMEGA PROJECT routine since May 1st.


before that i was using a four day split like below with 4sets 8-10reps, i was still cut up but not near what i am now.

chest/bi's
legs
off
shoulders/tri's
back

 

[skinsfan]

Re: A few progress pics

Awesome job bro! Your cut to hell and I can tell you have plenty of muscle. I'm sure the pictures don't do you justice. Keep it up man, don't sacrifice the cuts for the bulkiness. If you could put on 10-15 lbs of lean muscle in the next year you would be an absolute beast! Great job so far.