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7 WEEKS OUT! Some updated pics, with leg shots too...

Re: How do you stay motivated after you cycles?

robsatx said:
Your pics look killer - something to shoot for . . . What is your secret for being motivated after the last shot?

No secret, I love to train my body, either on AS or off :D

SAF
 
SAF,
I posted you about twice but since everyone saw this posts I know it's hard as shit to anwser everyones questions, but hopfully now you can help me out.....I am on a simalar cycle as you that I started three weeks ago I'm doing Fina weeks 1-8/75mg EOD...Winny weeks 4-End/ 50mg EOD...and Aratest weeks 1-10/ 250 Mon and Friday...I am trying to get more cut and down some BF%..I read what you said about your diet I am 5'6 and 184lbs about 10-12% BF, My legs are awsome arms are 16 1/2 and big chest, but I want to be more ripped in the stomach along with every where else...I sort of follow your diet with no carbs after 3:30pm..but what does you daily foods consists of, do you log your foods? Do you know what percentages of fats, carbs, proteins, and cals..Do you know what you take in? I am asking a lot of questions because our stats are similar and it's hard to find people with a short stocky build so I was wondering if you could help me out..>One last thing..whats your routine in the gym just for kicks......thanks bro

Gcis40
 
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