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7 WEEKS OUT! Some updated pics, with leg shots too...
- Thread starter SAF
- Start date
Take some contest pics
Damn SAF, you got a fan club now. Hows it feel? Seriously though you look awesome. Im 5'6" its cool to see someone close to my hieght lookin the way I want to look someday.We actually have a similar build in the sense of symetry and proportion. Very inspiring. You have to take some contest photos ,and post them with the final updates from the competition so we can all see how your hard work payed off for ya. Also it be nice if you could take a waistline measurement, and maybe a shoulder width (not circumfrance) stat. Good luck on the competition.
Damn SAF, you got a fan club now. Hows it feel? Seriously though you look awesome. Im 5'6" its cool to see someone close to my hieght lookin the way I want to look someday.We actually have a similar build in the sense of symetry and proportion. Very inspiring. You have to take some contest photos ,and post them with the final updates from the competition so we can all see how your hard work payed off for ya. Also it be nice if you could take a waistline measurement, and maybe a shoulder width (not circumfrance) stat. Good luck on the competition.
37 pounds
Oh yeah, sorry to post again but I forgot to ask something I was wondering about. You said youve lifted for 7 years and have done 9 cycles to date. And went from 140 to 177. In 7 years and 9 cycles, how come youve only managed to pack on 37 pounds? I mean thats a lot of beef by any means, but it seems to me that you should be a little heavier after 9 cycles IMO. What happened, did you not end some of your previous cycles properly resluting in a loss of LBM, or did you intentially drop the weight for cuts? Just curious ,cause I hope to have put on more than 37 pounds of LBM after Ive done 9 cycles. Thanks for any answers you can give me to my questions.
P.S. Can I be the president of your fan club?
Oh yeah, sorry to post again but I forgot to ask something I was wondering about. You said youve lifted for 7 years and have done 9 cycles to date. And went from 140 to 177. In 7 years and 9 cycles, how come youve only managed to pack on 37 pounds? I mean thats a lot of beef by any means, but it seems to me that you should be a little heavier after 9 cycles IMO. What happened, did you not end some of your previous cycles properly resluting in a loss of LBM, or did you intentially drop the weight for cuts? Just curious ,cause I hope to have put on more than 37 pounds of LBM after Ive done 9 cycles. Thanks for any answers you can give me to my questions.
P.S. Can I be the president of your fan club?
SAF
New member
Re: 37 pounds
you're a funny guy...
that's a good question. I cant remember the manner in which I came off my cycles over the last 7 years, but I can definitely say that I probably came off in all the wrong ways; no clomid, no tapering, etc. Only for the last 3 years did I understand how to diet properly. When I first started using AS, I had no idea how to diet, train, sleep, etc, to the point where all of these factors would work synergistically with each other to produce a better and more cost-effective look. I guess you can only learn how to do all of these things properly with experience. People need to understand that taking AS is not an easy ticket to having a physique that you desire. Unless you know how to eat and train properly, and of course how to stack properly, you are basically throwing your money out the window with AS. That's essentially what I did for several years. These days, it's a different story. There is so much information on the Internet regarding fitness, AS, pretty much anything, it's difficult to fuck things up because if you're doing something wrong, post a question, and a group of strangers tell you how to do it right 
..and that's 37 pounds of 100% PURE BEEF BABY, but mostly from Big Mac's and Whoppers; only lately has it come from tuna and egg whites
SAF
soshesblowinme said:Oh yeah, sorry to post again but I forgot to ask something I was wondering about. You said youve lifted for 7 years and have done 9 cycles to date. And went from 140 to 177. In 7 years and 9 cycles, how come youve only managed to pack on 37 pounds? I mean thats a lot of beef by any means, but it seems to me that you should be a little heavier after 9 cycles IMO. What happened, did you not end some of your previous cycles properly resluting in a loss of LBM, or did you intentially drop the weight for cuts? Just curious ,cause I hope to have put on more than 37 pounds of LBM after Ive done 9 cycles. Thanks for any answers you can give me to my questions.
P.S. Can I be the president of your fan club?
you're a funny guy...that's a good question. I cant remember the manner in which I came off my cycles over the last 7 years, but I can definitely say that I probably came off in all the wrong ways; no clomid, no tapering, etc. Only for the last 3 years did I understand how to diet properly. When I first started using AS, I had no idea how to diet, train, sleep, etc, to the point where all of these factors would work synergistically with each other to produce a better and more cost-effective look. I guess you can only learn how to do all of these things properly with experience. People need to understand that taking AS is not an easy ticket to having a physique that you desire. Unless you know how to eat and train properly, and of course how to stack properly
, you are basically throwing your money out the window with AS. That's essentially what I did for several years. These days, it's a different story. There is so much information on the Internet regarding fitness, AS, pretty much anything, it's difficult to fuck things up because if you're doing something wrong, post a question, and a group of strangers tell you how to do it right ..and that's 37 pounds of 100% PURE BEEF BABY, but mostly from Big Mac's and Whoppers; only lately has it come from tuna and egg whites
SAF
serge
New member
Re: 37 pounds
when you run a cycle and end up gaining 20lb and keeping 15lb most of those gains are still not solid, realisticly, for every 1lb of muscle your body will pull in additional 3lb of water so you do the math, that is why you see pros weight 320lb in the off season and compete only at 240-250
soshesblowinme said:Oh yeah, sorry to post again but I forgot to ask something I was wondering about. You said youve lifted for 7 years and have done 9 cycles to date. And went from 140 to 177. In 7 years and 9 cycles, how come youve only managed to pack on 37 pounds? I mean thats a lot of beef by any means, but it seems to me that you should be a little heavier after 9 cycles IMO. What happened, did you not end some of your previous cycles properly resluting in a loss of LBM, or did you intentially drop the weight for cuts? Just curious ,cause I hope to have put on more than 37 pounds of LBM after Ive done 9 cycles. Thanks for any answers you can give me to my questions.
P.S. Can I be the president of your fan club?
when you run a cycle and end up gaining 20lb and keeping 15lb most of those gains are still not solid, realisticly, for every 1lb of muscle your body will pull in additional 3lb of water so you do the math, that is why you see pros weight 320lb in the off season and compete only at 240-250
J
Julez
Guest
Julez is impressed!
