7 WEEKS OUT! Some updated pics, with leg shots too...

[nclifter6feet6]

you dont even seem to be taking in hardly any protien. i guess you get most of your size from the carbs??????//your protien only looks like its around 180grams or so??????excellent job your my idol hopefully i can get half as cut naturally

 

[gymrat187]

What show are you doing bro?

 

[Slyder190]

All I can say is...

You get mad props. You look fucking AWESOME! How many cycles have you dome? How many years of training?

 

[georgie24]

your my new role model

ive got to agree with the masses on this one you look phucking great, the other contestants might as well stay home and eat a bowl of wheaties

 

[ambulancechaser]

Looking Fuckin' Great

I don't know whether to shit or go blind. Seriously, looking at those pictures makes me want to do 1 of two things: (1)Either go to the gym right now; (2) Say fuck it, I'll never look like that and call Pappa John's.

Just a few quick newbie questions: (1) What is your current cycle? How long did you train naturally before taking the next step? How many have you done?

You look much bigger than 172. Good luck at your show.

 

[hipsacjack]

Bad ass bro!! You gotta give us you're cycle history. And how many years training.

 

[Fastball]

Somebody needs to call Bill Phillips...

 

[SAF]

I'll try to answer everyones questions...

mike001
My cycle at the moment is a cutting cycle, and consists of the following:

300mg Suspension/week
75mg Fina/EOD

I plan to increase the Suspension to 400mg/week in about 2 weeks. Also, the Fina will be increased to ED, and I plan to take 100mg of Winstrol ED.

Sassy69
Yeah sass, my show is a national qualifier, but I never plan that far ahead

baryon
I'm not eating any veggies because, well, I completely forgot about them I'm planning to steam some veggies later, mostly carrots and zuccini, for the week.

Grainger
My off-season weight? Well, I've never done a show before, so I've never watched my off-season weight, but it's safe to say that I drop to 160 when I'm not cycling. I'm not a very big guy

My arms are about 18-18.5", and that's the only measurement I know.

The most important things I keep in mind are consistency and training hard. I've always trained heavy, absolutely nothing else, ever! It seems that after nearly 7 years of working out and having great partnes to motivate me, and eachother of course, the hard work is finally paying off.

nclifter6feet6
My protein intake is actually a bit more than what I listed. And yes, carbs put weight on you and make you big.


gymrat187
The name of the show is "Atlantic States" held in New York City, June 8th. Come on down and check it out if you're in the area. I went to this same show a few years ago and let me tell you that I got a real kick out of all the cute chicks walking around. It was nice. Oh yeah, Ronnie was guesting posing that night too. I shook his hand, and he almost broke mine


slyder190
I've been training for about 7 years, and I've done approximately 9 cycles to date, although currently I've been on for nearly 1 year.


ambulancechaser
I listed my current cycle just a few lines up. The number of cycles I've done is about 9.

I trained naturally for about, well, I really dont remember, but I'm thinking it was about 1 year before I started to use AS. I was about 140lbs back in the day. Just a little ol' punk


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DAMN, that took nearly half an hour to write I hope I answered everyones questions.

SAF

 

[FatChops]

Are you doin' a lot of cardio? Those are some fuckin' delts if I have ever seen some, good luck man. Looking good

FATCHOPS

"If it was easy, then everyone would do it"

 

[SAF]

Are you doin' a lot of cardio? Those are some fuckin' delts if I have ever seen some, good luck man. Looking good

FATCHOPS

"If it was easy, then everyone would do it"

Not really. I started doing cardio on Saturday, and before that, I haven't done cardio for over 6 months.

I do 1 hour on the cross trainer, 4 times per week. Twice in the morning (weekends), and twice after a work out (weekdays).

SAF