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44 years young today people!! pix from this morning. . .after "lower body workout"

Re: 44 years young today people!! pix from this morning. . .after "lower body workou

Happy birthday to me! :)

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If there were an accountant calendar, lol, then you would be the cover bro.
Your midsection at any age, kicks ass. How clean do you keep your diet?
I'm not envious not at all -grimace and look away- lol

You rock.:cool:
Have a wonderful 44th and I'm glad U are here.
 
Re: 44 years young today people!! pix from this morning. . .after "lower body workou

If there were an accountant calendar, lol, then you would be the cover bro.
Your midsection at any age, kicks ass. How clean do you keep your diet?
I'm not envious not at all -grimace and look away- lol

You rock.:cool:
Have a wonderful 44th and I'm glad U are here.

i'm eating chocolate chip cookies right now :) . . .but. . .generally, during the week i keep my carb intake very low and i ingest a significant amount of protein and a moderate amount of fat and i drink a LOT of water. . .a day or two a week i eat pretty much whatever i want. . .that's pretty much it. . .along with lifting and cardio. . .
 
Re: 44 years young today people!! pix from this morning. . .after "lower body workou

Soon I shall join you...fully dressed of course.
 
Re: 44 years young today people!! pix from this morning. . .after "lower body workou

Happy Birthday Bro!.
 
Re: 44 years young today people!! pix from this morning. . .after "lower body workou

Happy Birthday!
 
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