4 weeks out...pics

[needsize]

damn, I cant compete with that avatar...

 

[nautica]

Looking great man. I said at week 6 that your legs were overpowering you. That is not the case anymore. You may still be holding just a little water in your lower back and legs - but your are 4 weeks out.

I can not wait to see your contest pics. and I would hate to be competing against you.

Good luck and keep the pics coming
Nautica

 

[THEEGAME2544]

check your pms

Thanks bro, you've got mail

 

[Krazzylad]

Bro fucking great job can you post your diet for us??

 

[40butpumpin]

Bro fucking great job can you post your diet for us??

he did bro...

"Diet is all egg whites, tuna, chicken, potatoes, and oatmeal."

 

[Bam Bam]

Shit bro, you look awesome. One of the best I've seen on here. How far out will you cut off your sodium intake? BamBam

 

[needsize]

My trainer doesnt want me posting the exact diet as she makes cash from doing this, and her diet is obviously right on the money...

 

[Nelson Montana]

Fantastic work bro. Killer abs. One bit of advise if I may.

High rep good mornings to bring out the detail in your lower back and hams. They're the only part that's lagging behind. Everything else is awesome. You got 4 weeks which is plenty of time. And practice flexing your hams while standing -- hardest damn thing to do but it comes with time. If you can bring that up and then hit em with those guns and abs you can't lose. Have fun!

 

[slobberknocker]

I can't wait to see what that upper back looks like when it's completely shredded in a couple weeks. Very inspiring, NS.

 

[Quadsweep]

The trunks are tangerine, they are the ones I'm wearing on stage as no one liked the hunter green ones. The camera through the colour off a bit though.
I plan on dropping the EQ two weeks out and the prop a few days before the show

Looking much better! Really tightened up. You may want to drop both test and EQ soon. The test will hold fat in your back, I think its due to estrogen conversion. ( my theory) and its not all water. My back readings dropped 2mm the first week off test and EQ. The Masteron and Anavar should hold size the last 2-3 weeks. Remember, even if you drop a little lean (water) you will look bigger onstage. Keep it up, you are doing great!

Quad