38yrs old and been back in the gym for 4mo.

[redhotpitbull]

I am 38yrs old and have been back in the gym for 4mo. 5 days a week after not lifting for 5yrs mabie 6 weeks here and there and def. not eating right I am an easy gainer always have been but never had a hard time with the fat but the past 5 yrs its been hard to loose the fat. I have never had to work so hard to get into shape and strip off the fat. I have went from 5'6" 215lb to 190 in the past 4 mo. and have converted much to hard muscle I have learned alot from this board and I am on my weigh to see just how far I can go with my natural baody eating and lifting consistently thanks again for the wealth of knowledge that I have gotten for this board.

 

[Sassy69]

You're solid!

... for an old fart!



J/K -- I'm 3 yrs older than u....


Definitely solid! What do you consider your best body part?

 

[redhotpitbull]

Thanks I think my best body part would be my tri's and shoulders

 

[DieselGunz]

damn bro stought, good job



cycle?

 

[bigjd69]

looking good keep up the good work I am 37

 

[redhotpitbull]

Thanks for the encouragment. Boy its hard to be patient with the leaning out I want it off now but I know I need to be patient so I dont start loosing the muscle. It will come by the end of summer my goal is to at 200lb and much more cut. If I can keep my wife from freaking out over the time I spend in the gym and food prep. Any one else have that problem?

 

[glennds]

you look great, and huge. hard to believe you didnt lift for all those years. as long as we're all fessing up about how old we are i turn 44 in few weeks. its a big old myth that you have to lose your tone and muscle when you get older.