Approved Log 2025 Body Transformation Log

[SteveMobsterG]

I'd question myself and habits etc if I'd had flu more than once

 

[ceo]

Hey all and apologies for my absence
Had the flu go through the house again and knock us all around , this winter has been terrible

Nearly back to full recovery , only trained once this week to try give body a chance to get back to 100%

Been cruising now for 2 weeks at health phase on 250mg Test E only , as usual supplied by the goat team at Raptor Labs, along with health supps
Weight steady atm @ 101kg

Attached are some photos from end of cycle and key bench marks below

Before Cycle > End Cycle

Bench Press 100kg 1RM > 120kg 1RM
Bench Press 100kg now for 6 reps

Back Squat 170kg > 175kg 1RM
Chasing 180kg , hoping to crack soon

Front Squat 120kg > 130kg 1RM

Barbell Strict Press 70kg > 80kg 1RM

Deadlift 200kg 1RM

Overall, a very solid cycle and I feel a lot of solid strength gains were made!

@Raptor Labs @Raptor Rep

@Rogue888 bros you are looking great on this one! pushing some big weights for a big man. good looking pics

 

[Rogue888]

havent seen your updates in a while dude got worried
you fully recovered? or getting there?

Thank you bro, not fully recovered yet but getting close. Been a really shit time to be honest with back to back sickness, but I’ll bounce back. Always do

excellent work on all this. the cycle looks to be on point. you are doing a great job ! @Rogue888

Thanks brother

@Rogue888 bro this one looking sweet! pushing some good workouts. yo physique looking good!

Thank you bro

I'd question myself and habits etc if I'd had flu more than once

It’s winter here in Aus bro, and unfortunately it’s been a bad winter for cold/flu. That combined with having kids in daycare = only so much you can do to avoid it, the kids have caught so many illnesses this year it’s actually crazy but it’s super common at the moment with all our friends and people we talk too etc

@Rogue888 bros you are looking great on this one! pushing some big weights for a big man. good looking pics

Thanks brother, been good to see the numbers increasing

 

[Rogue888]

Snippet photo from video of recent 175kg back squat, full depth the only way
Powered by the best in the business @Raptor Labs @Raptor Rep

 

[2Thick]

Hey all and apologies for my absence
Had the flu go through the house again and knock us all around , this winter has been terrible

Nearly back to full recovery , only trained once this week to try give body a chance to get back to 100%

Been cruising now for 2 weeks at health phase on 250mg Test E only , as usual supplied by the goat team at Raptor Labs, along with health supps
Weight steady atm @ 101kg

Attached are some photos from end of cycle and key bench marks below

Before Cycle > End Cycle

Bench Press 100kg 1RM > 120kg 1RM
Bench Press 100kg now for 6 reps

Back Squat 170kg > 175kg 1RM
Chasing 180kg , hoping to crack soon

Front Squat 120kg > 130kg 1RM

Barbell Strict Press 70kg > 80kg 1RM

Deadlift 200kg 1RM

Overall, a very solid cycle and I feel a lot of solid strength gains were made!

@Raptor Labs @Raptor Rep

@Rogue888 proud of you man. this is how it should be done. solid job on this training always. i love it

 

[Ulter]

been a lot of guys reporting covid and flu. must be bad in your part of the world right now @Rogue888 sorry to hear that

Hey all and apologies for my absence
Had the flu go through the house again and knock us all around , this winter has been terrible

Nearly back to full recovery , only trained once this week to try give body a chance to get back to 100%

Been cruising now for 2 weeks at health phase on 250mg Test E only , as usual supplied by the goat team at Raptor Labs, along with health supps
Weight steady atm @ 101kg

Attached are some photos from end of cycle and key bench marks below

Before Cycle > End Cycle

Bench Press 100kg 1RM > 120kg 1RM
Bench Press 100kg now for 6 reps

Back Squat 170kg > 175kg 1RM
Chasing 180kg , hoping to crack soon

Front Squat 120kg > 130kg 1RM

Barbell Strict Press 70kg > 80kg 1RM

Deadlift 200kg 1RM

Overall, a very solid cycle and I feel a lot of solid strength gains were made!

@Raptor Labs @Raptor Rep

 

[ROIDDERS]

Hey all and apologies for my absence
Had the flu go through the house again and knock us all around , this winter has been terrible

Nearly back to full recovery , only trained once this week to try give body a chance to get back to 100%

Been cruising now for 2 weeks at health phase on 250mg Test E only , as usual supplied by the goat team at Raptor Labs, along with health supps
Weight steady atm @ 101kg

Attached are some photos from end of cycle and key bench marks below

Before Cycle > End Cycle

Bench Press 100kg 1RM > 120kg 1RM
Bench Press 100kg now for 6 reps

Back Squat 170kg > 175kg 1RM
Chasing 180kg , hoping to crack soon

Front Squat 120kg > 130kg 1RM

Barbell Strict Press 70kg > 80kg 1RM

Deadlift 200kg 1RM

Overall, a very solid cycle and I feel a lot of solid strength gains were made!

@Raptor Labs @Raptor Rep

Sometimes the flu can ravage everybody in the house. It just depends on who has the antibodies and who doesn't. Sorry for your sicknesses. That really sucks. @Rogue888

 

[MUSTANG_18]

Thank you bro, not fully recovered yet but getting close. Been a really shit time to be honest with back to back sickness, but I’ll bounce back. Always do

Snippet photo from video of recent 175kg back squat, full depth the only way
Powered by the best in the business @Raptor Labs @Raptor Rep

i hate being sick
but 176kgs! ATG!!!!!!! you amazing
for sure it's TEAM Raptor

 

[RoySimpson]

Hey all and apologies for my absence
Had the flu go through the house again and knock us all around , this winter has been terrible

Nearly back to full recovery , only trained once this week to try give body a chance to get back to 100%

Been cruising now for 2 weeks at health phase on 250mg Test E only , as usual supplied by the goat team at Raptor Labs, along with health supps
Weight steady atm @ 101kg

Attached are some photos from end of cycle and key bench marks below

Before Cycle > End Cycle

Bench Press 100kg 1RM > 120kg 1RM
Bench Press 100kg now for 6 reps

Back Squat 170kg > 175kg 1RM
Chasing 180kg , hoping to crack soon

Front Squat 120kg > 130kg 1RM

Barbell Strict Press 70kg > 80kg 1RM

Deadlift 200kg 1RM

Overall, a very solid cycle and I feel a lot of solid strength gains were made!

@Raptor Labs @Raptor Rep

@rogu

Hey all and apologies for my absence
Had the flu go through the house again and knock us all around , this winter has been terrible

Nearly back to full recovery , only trained once this week to try give body a chance to get back to 100%

Been cruising now for 2 weeks at health phase on 250mg Test E only , as usual supplied by the goat team at Raptor Labs, along with health supps
Weight steady atm @ 101kg

Attached are some photos from end of cycle and key bench marks below

Before Cycle > End Cycle

Bench Press 100kg 1RM > 120kg 1RM
Bench Press 100kg now for 6 reps

Back Squat 170kg > 175kg 1RM
Chasing 180kg , hoping to crack soon

Front Squat 120kg > 130kg 1RM

Barbell Strict Press 70kg > 80kg 1RM

Deadlift 200kg 1RM

Overall, a very solid cycle and I feel a lot of solid strength gains were made!

@Raptor Labs @Raptor Rep

@Rogue888 welcome back bro! Hope youre good!