2005 Shadow.....

[the-short-one]

Diet was non-existant yesterday...had a bout with food poisoning on Monday night....

What did you eat that gave you food poisoning?

 

[Evil_Frisky]

What did you eat that gave you food poisoning?

Peanuts











Sorry....... I HAD TO

 

[The Shadow]

Peanuts











Sorry....... I HAD TO

must have been it....they are SOOO inadequate



I went to a local establishment and ordered a cheeseburger......it was a little pink and I didnt think much of it at the time

 

[*Bunny*]

Peanuts











Sorry....... I HAD TO

lmao

 

[The Shadow]

Diet was non-existant yesterday...had a bout with food poisoning on Monday night....tuesday was basically 2 pop tarts, some rice and a bit of chicken

02-02-05:

7:00

40 grams whey into skim milk
2 grams HMB
4 grams Creatine
6 grams Glut
1000 mg taurine
99 mg potassium
500 mg Vit C

10:30

tuna
wheat crackers
diet coke




1:30

PEANUTS

water

 

[treilin]

10:30

tuna
wheat crackers
diet coke




1:30

PEANUTS

water

WOW are you sure youcan eat PEANUTS[/SIZE]????? I dunno might be disastrous?!?!

 

[The Shadow]

10:30

tuna
wheat crackers
diet coke




1:30

PEANUTS

water

3:30

protein shake



6:15

8 oz steak
spoonfull of potatos and mushrooms
one small roll
spoonfull of sugar free banana pudding



weight = 210

 

[velvett]

He needs to redistribute his weight elsewhere.

 

[The Shadow]

He needs to redistribute his weight elsewhere.

hmmmm....Im open for suggestions

 

[*Bunny*]

hmmmm....Im open for suggestions

vel & shad =