bulking

Hi, guys. I need to undergo orthognathic surgery in about 5 months' time. My lower jaw is being advanced to fix my underbite. I have been training steadily since November 2011 and have increased my weight from 50 kilos to 65 kilos. Age: 21 Height: 1,73m Body fat percentage: 8% Training...

Hi Bros! LOL! Right, to the topic at hand. I have been battling to get time to fine tune my OWN diet because I am stuck with other people's diets ... and most of them are people who are REALLY sincere and also REALLY REALLY REALLY interested in learning how diets work and what a BMR is and how...

All right: Age: Old Enough to cycle :) Height: 5'11" (ish) Weight: 187 (85kg) BF%: Finally got down to 15% Training: Changing routine now - have been weight training for more than a decade consistently except last year when I broke my back coming off of my ZX-11 - muscle memory returned...

Hi All, I am planning to take my first stanozolol/Menabol only cycle. My stats 28 yrs 6' ft 76 kgs Working out since 2 yrs only bulking. Body type athletic. I need a huge look and slightly ribbed. I managed to get Menabol (Stanozolol/Winstrol) and Dexona(Dexamethasone). I have decided to drop...

Hey guys I'm new to posting on the forum, so idk if this the best thread to post this on. Some stats: Age 22 Ht 6"ft Wt 182 BF% 14% Years training 1 1/2 Diet @3000cals gaining about naturally 0.5 lbs per week (45c/30p/25f) Supps protein/creatine/bcaa/pre w/o Proposed cycle 250mg test e...

I am 6'3 tall and lean 163LBs looking to get to 180-185 . I can dunk and have seen growth in my atheltic abilities. Just wanted to know what steriod I could take to help me reach my goal. I will also be combining it with a nutrition plan & supplements.

Age 29 Height 6.2' Weight 188lbs Bf 11% Hard Gainer... First cycle was using Havoc. Not bad results. Gained 9 lbs in 4 weeks. Looking to put on just mass and a whole lot of it. Dont need to be shredded, just big and bulky. Was looking into Beast and Dieselbolan v2. Cant decide on which to do...

hey guys, im new to this thread. been looking around and it seems many people on here really know what they're talking about. im 21, 135 & 5" 6'. im no stranger to the gym, ive been working out for a few years & recently began getting more so devoted & motivated to getting bigger. im ripped as...

I am 19 years old and was diagnosed with Low Testosterone. So my doctor prescribed me Testosterone Cyponiate. (125mg a week I think it is) it comes with a vial of 250mg. I get prescribed 2 vials every 4 weeks. So was not sure if I should take more then what is told or stick with my doctors...

GUYS, I would like to discuss bulking.Every sucessful lifter knows that hard training and good nutrition is the key to sucess to bulk or cut right? My question is why so many guys use deca/dbols and anadrols to bulk? instead of cycle like test e/prop , trenbolone winstrol or masteron? alot of...

HI GUYS, I am posting my diet so you guys can look into it and tell me if its good or if its needs some adjustment. I am doing a lean bulk diet my weight is 90kg bf is 13% and age 24. height is 5'10. I am doing a lean bulk cycle as well. Meal 1 40g oatmeal banana and 2 sccops...

My personal experiences with prohormones are very limited, the only ones I have were run years ago and are Methyl Masterdrol and Methyl 1-D. I have always considered prohormones to be inferior compared with AAS, but in reading this forum it seems many people are getting similar results from...

Hey guys, been lurking for a while and finally signed up. I didn't see a designated forum for intro's and what not but I figured this one would be the best one to start in since it pertains to where I am looking to go with things. Anyway, I am 26 and I started training a year ago weighing in at...

I'm getting ready to start my next bulking cycle and in the words of Dorian Yates, "I'm gettin nasty with it!" Current Stats: 36yoa, 5'7", 217lbs, 8.5%BF Weeks 1-6: D-Bol @ 80mg's / day Weeks 1-12: Testosterone Enanthate @ 1000mg's / week Sustanon 250 @ 250mg's / every...

I have my own private workout log, but I guess I'd like to start posting on a thread so I might be able to get some feedback on my training. I've been lifting for 2 years, but I've only been serious for since May of this year, so for about 7 months. For the other time I spent lifting all I did...

Hi Guys I need help on deciding my first time I asked a friend and he gave me this one. Week 1Week 2Week 3Week 4Week 5Week 6Week 7Week 8Week 9Week 10Week 11Deca...

Hey everyone, I was going to begin ordering everything tonight, but thought i should run it by everyone first for additional changes. Need2getaas provided some GREAT advice but I think he may be getting sick of my questions. :D Background: I'm 24, 150lbs, 5'6. First cycle. I want to gain...

Hi, first post (and a long one at that so bear with me plz) :) So al just start out with my stats: Age: 19 Height: 5'6 Weight: 135lbs BF: about 10-12% I have trained on off for a couple of years but am now going to take it very seriously, meaning the diet and the training, no half...

Hi, I have recently started taking training seriously and am currently on a clean bulk and doing 6 reps x 5 sets of most excercises. What I want to know is: Should I train my abs now and build the muscle under the fat (~8.2% BF) for the time being and when I start cutting I assume they will...

2nd Cycle- Week 1-12 Test E 600mg / week Week 1-6 Beastdrol 30mg ED Week 10-13 Forma Stanzol (8 Pumps / day) Week 8-12 HCGenerate Week 14-18 Unleashed / PCT Combo Also have letro for any gyno disasters. Basic Stats: Age: 22 Weight: 187 Height: 6'2 Lifting Experience: 3 1/2 years Body...