bulking

Hi Everyone, Age: 32 Height: Somewhere between 5'11" and 6'0" Weight: 190bls BF: +-14 - 16% BMR: 1927.81 TDEE: 3286 Cal/day Goal: As per Title field, to add LBM on my bulking cycle of which the DBol pre-load is at the end of week 1. Cycle is as follows: D-Bol - 20mg/day 5 on 2 off -...

I have been considering taking a supplement stack and not sure which one I should take. My friend is currently using usp's which includes prime, jack3d, etc. He recommended bsn's. What are your thoughts?

Hey all this is my first post on this site. I was wondering if this diet that im doing is good for clean bulk, i want to gain lean muscle ONLY with NO fat added. Im 5'8 202lbs 13% BF Steroid FREE 9:30 Breakfast 1 cup oatmeal with 2 scoops protein and a banana 11:30 Snack Tuna with 5 egg...

im 26, 6' 195lbs and have been thru 3 cycles. im not scared of needles and looking to start my 4th cycle to Gain thick solid muscle during the winter, and then to jump into a cutting/rip cycle to be ready by april/may for the summer look! Currently I have: 20cc of EQ 200 20cc of Sus 275 10cc...

Need Advice on this Winter Bulking Cycle Backround: age-23 height-5′10 weight-190 bf% 12-15% I have taken D-bol alone as a first cyle 1 nd half year ago, this will be my 2nd cycle. I made incredibly gains on the dbol, goin from 185 to 215 and stayed solid around 205 after cycle. I started to...

Ok, I just started a cycle of Tri-Tren 150 and Winni. Background history is that I use to weight 260lbs of fat...did a lot of dieting and all and now I'm down to around 185 but have hit a wall with lossing fat, but now I'm trying to build some serious lean, dense muscle without water/fat...

Well because my friend is too much of a wuss to post his own cycle and what he has he has told me to do it as he stands over me. He just got a boatload of different chemicals and wants to know the best way to stack them and take them while keeping the sides to a minimum. We've both been looking...

This is a long post so bear with me please. I am really in need of some advice. The last time I posted was a few months back in the muscle building/workout forum. I had been having some back trouble and some knee problems. So I took the good advice from wonderful members of EF and went to see a...

ok im 21 yrs old, and i weigh 165-170 at 5'7'' and i want to get back in shape. i heard the best way is to bulk up then cut down but i have no idea what kind of diet to be on for that or a workout routine. ive always been active in wrestling and boxing but they dont have a routine it was just...

hey guys, getting around to running my 3rd cycle, 1st & 2nd cycle consisted of sus+deca, had decent results ect ect.. Diet consists of quality chicken, red meats, pasta, vegetables Just thought id put it out there and see what you guys think! Planning to run nice simple cycle to bulk...

I am 19 years old, 5'11 190 lbs at 17-18% bf. I have tried cutting down but no matter what I do I just seem to never get good results so I really don't care anymore. Screw cutting down.....I want to get big! I have decent size now but I want to be about 210 lb. I am planning on shooting for 3500...

guys, is it better to train in the morning or the evening when trying to bodybuild. i am going through a bulking season now.. ive heard in the morning test. levels are high which is a good thing...ive also heard in the evening you can burn off the carbs u ate throughout the day.... ?

So I've been thinking about getting on test suspension for a long time but now i think i might wait maybe four or five weeks. I have a good connect right now when it comes to gear and i dont know how long the connect is gonna last. So if i got the test right now, and kept it without using for...

Hi Guys- So this is what I am wondering. I dont need this to be an exact situation but if someone is about 14-15% bf is it better that they do a cutting cycle or a bulking cycle first? Regardless which one is done first the other will follow so basically I am just wondering if it is better...

I am on week 5 of Test 500mg/wk and Deca 400mg/wk. I wanted to post my current diet and get your thoughts on this. This is what I will eat tomorrow: 1. 5:30am 6 egg omelet with 1/2 cup cheese, tomato, onions 2. 8:00am 3 cups raisin brain cereal w/whole milk 3. 10:00am 2 HB eggs and 1 cup...

HEY EVERYONE I AM LOST I WANNA GET DECA-BOL BUT I DUNNO HOW TO USE IT I JUST WANNA GET BULK BUT I DUNNO HOW TO USE IT AND IS IT SAFE PPL HAVE TOLD ME ALL I CAN GET IS ACNE AND OLIY SKIN HELP PLEASE ANY ONE !!!!!!!!!!!:confused:

Hey Im trying this new cycle. Dbol 50 (ed) week 1-2 then 2xs (ed) Enantat 250 3x week (mon. wed. fri.) 1cc per injection Tren 3x week (mon. wed. fri.) 1cc per injection Prop. (eod) 1 cc per injection I am 35 this is my 3rd cycle and I usually use Sust. and have never been able to use Prop...

I have a very high metabolism and have had a problem with gaining/maintaining weight my whole life. An associate of mine suggested a quick cycle of d-bol/winnie to bulk and cut. Is this solid advice or is there a better cycle/solution? His suggested cycle was 5 weeks. I've never done a cycle...

ok i been on a deca at 100mg a week for 3 weeks i eat 3000 cals a day i lift weights for about 1.5 to 2 hours then i run for 1 to 2 hours i havent seen any effects except for endurance and i last longer while running i was thinking of gaining 5-7 punds of muscle in 12 weeks should i stop the...

hey guys. 2 weeks ago i finished a 14 week cycle 1-14 1000mg sustanon 250 pw 1-8 deca 600mg pw 1-6 50mg dinabol per day.. with 20mg of priviorn each day to provent bloat... starting weight was 195 and im now around 242 with minimal water retention.. tomorrow i would be due to start...