Hey bro, holla at me whenever u want that ink and I'll put u in contact with my buddy! He's the best there is around and I'm pretty sure if u go to his website u can see a lot of native American work he's done! Lemme know tattoomike.com
my past cycle i cut from 210/215ish to 195,then did ipam through PCT, and looked a bit flat but still lean and decently strong and i switched up the routine and kept the diet the same, but am back up to 200, vascular and strong. going to keep at it till august, cheat/party a bit early in the month, then go on a serious cut until sept - then slowly up the cals and bulker cycle
Oh, This shit is so key bro. I've been making these like every other day.
Turkey Black Bean Burgers with Corny Salsa — Pauladeen.com
I leave out the corn chips and I use all white meat turkey. I don't make the salsa or any of that other shit. I don't eat them on buns either, but they're pry good on a decent roll.
Thank you. people have always said excercise & a good diet slows the aging process ,i guess this proves it ,i feel like i'm 30. Thanks for the kind words...