Approved Log IFBB CLASSIC PHYSIQUE DEBUT Test, npp, gh cycle Log

[ceo]

CHECKIN & START OF THE PUSH
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109kg
15kg on prep lowest

Big week in the books and super happy with how the body is responding. This week rounds out the health phase, bloods are in a good place body is primed and ready to go. Noticed due to training going so well and strength going up rapidly that recovery has taken a fair hit. So perfect timing to be driving some more androgen load in to complement this.

Starting low as I don’t normally run much in general but we will get a bump of 60mg p/w test p to bring up to 210mg per week, administered every other day and compliment this with 200mg primo, e2 markers were high in last bloods round so a fitting stack to the test. We will recheck bloods 6 weeks to assess numbers.

Have never been this lean and conditioned anywhere near 109kg so excited to see what we can do through this phase.
All up
210test p
200primo
6iu gh

Macros this week training 725c 280p 60f

Rest 550c 280p 60f


Push phase

• 210 test p
• 200 primo
• 6iu GH
• glow formula e/d
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

Bro. This a great push phase. @Poprox I like the supplement list you put together and you mixing in the glow as well with the growth hormone.

 

[Ulter]

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109kg
15kg on prep lowest

Big week in the books and super happy with how the body is responding. This week rounds out the health phase, bloods are in a good place body is primed and ready to go. Noticed due to training going so well and strength going up rapidly that recovery has taken a fair hit. So perfect timing to be driving some more androgen load in to complement this.

Starting low as I don’t normally run much in general but we will get a bump of 60mg p/w test p to bring up to 210mg per week, administered every other day and compliment this with 200mg primo, e2 markers were high in last bloods round so a fitting stack to the test. We will recheck bloods 6 weeks to assess numbers.

Have never been this lean and conditioned anywhere near 109kg so excited to see what we can do through this phase.
All up
210test p
200primo
6iu gh

Macros this week training 725c 280p 60f

Rest 550c 280p 60f


Push phase

• 210 test p
• 200 primo
• 6iu GH
• glow formula e/d
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

@Poprox Amazing job putting together this cycle. The supplements also look really sweet. I like the entire thing.

 

[2Thick]

CHECKIN & START OF THE PUSH
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109kg
15kg on prep lowest

Big week in the books and super happy with how the body is responding. This week rounds out the health phase, bloods are in a good place body is primed and ready to go. Noticed due to training going so well and strength going up rapidly that recovery has taken a fair hit. So perfect timing to be driving some more androgen load in to complement this.

Starting low as I don’t normally run much in general but we will get a bump of 60mg p/w test p to bring up to 210mg per week, administered every other day and compliment this with 200mg primo, e2 markers were high in last bloods round so a fitting stack to the test. We will recheck bloods 6 weeks to assess numbers.

Have never been this lean and conditioned anywhere near 109kg so excited to see what we can do through this phase.
All up
210test p
200primo
6iu gh

Macros this week training 725c 280p 60f

Rest 550c 280p 60f


Push phase

• 210 test p
• 200 primo
• 6iu GH
• glow formula e/d
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

Wow, you are really pumping those carbs. I got a lot of respect for that. You don't see too many people using that 2 to 1 ratio. Carbs over protein. @Poprox

 

[ballin2504]

CHECKIN & START OF THE PUSH
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109kg
15kg on prep lowest

Big week in the books and super happy with how the body is responding. This week rounds out the health phase, bloods are in a good place body is primed and ready to go. Noticed due to training going so well and strength going up rapidly that recovery has taken a fair hit. So perfect timing to be driving some more androgen load in to complement this.

Starting low as I don’t normally run much in general but we will get a bump of 60mg p/w test p to bring up to 210mg per week, administered every other day and compliment this with 200mg primo, e2 markers were high in last bloods round so a fitting stack to the test. We will recheck bloods 6 weeks to assess numbers.

Have never been this lean and conditioned anywhere near 109kg so excited to see what we can do through this phase.
All up
210test p
200primo
6iu gh

Macros this week training 725c 280p 60f

Rest 550c 280p 60f


Push phase

• 210 test p
• 200 primo
• 6iu GH
• glow formula e/d
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

@Poprox best physique on elite right here. Man your dedication is unmatched

 

[Noah Wixx]

CHECKIN & START OF THE PUSH
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109kg
15kg on prep lowest

Big week in the books and super happy with how the body is responding. This week rounds out the health phase, bloods are in a good place body is primed and ready to go. Noticed due to training going so well and strength going up rapidly that recovery has taken a fair hit. So perfect timing to be driving some more androgen load in to complement this.

Starting low as I don’t normally run much in general but we will get a bump of 60mg p/w test p to bring up to 210mg per week, administered every other day and compliment this with 200mg primo, e2 markers were high in last bloods round so a fitting stack to the test. We will recheck bloods 6 weeks to assess numbers.

Have never been this lean and conditioned anywhere near 109kg so excited to see what we can do through this phase.
All up
210test p
200primo
6iu gh

Macros this week training 725c 280p 60f

Rest 550c 280p 60f


Push phase

• 210 test p
• 200 primo
• 6iu GH
• glow formula e/d
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

Starting the push is exciting news

 

[Poprox]

@Poprox best physique on elite right here. Man your dedication is unmatched

Thankyou brother !!!! Appreciate the kind words.

Starting the push is exciting news

Always exciting

 

[Tiger Salman Khan]

CHECKIN & START OF THE PUSH
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109kg
15kg on prep lowest

Big week in the books and super happy with how the body is responding. This week rounds out the health phase, bloods are in a good place body is primed and ready to go. Noticed due to training going so well and strength going up rapidly that recovery has taken a fair hit. So perfect timing to be driving some more androgen load in to complement this.

Starting low as I don’t normally run much in general but we will get a bump of 60mg p/w test p to bring up to 210mg per week, administered every other day and compliment this with 200mg primo, e2 markers were high in last bloods round so a fitting stack to the test. We will recheck bloods 6 weeks to assess numbers.

Have never been this lean and conditioned anywhere near 109kg so excited to see what we can do through this phase.
All up
210test p
200primo
6iu gh

Macros this week training 725c 280p 60f

Rest 550c 280p 60f


Push phase

• 210 test p
• 200 primo
• 6iu GH
• glow formula e/d
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

@Poprox great work so far....keep killing it........

 

[Poprox]

CHECKIN & START OF THE PUSH
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109kg
15kg on prep lowest

Big week in the books have been a bit slow to upload as been super busy, great week overall photos very happy with as see a little more fullness and round look come back to the physique. No change to recovery or strength yet but that will come in the coming weeks.

Training numbers are still on the rise apart from one off day as I pinned my back pretty bad this week on heavy rdl, some hip stretching work and rest today should do the trick.

210test p
200primo
6iu gh

Macros this week training 725c 280p 60f

Rest 550c 280p 60f


Push phase

• 210 test p
• 200 primo
• 6iu GH
• glow formula e/d
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

 

[the_alcatraz]

CHECKIN & START OF THE PUSH
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109kg
15kg on prep lowest

Big week in the books have been a bit slow to upload as been super busy, great week overall photos very happy with as see a little more fullness and round look come back to the physique. No change to recovery or strength yet but that will come in the coming weeks.

Training numbers are still on the rise apart from one off day as I pinned my back pretty bad this week on heavy rdl, some hip stretching work and rest today should do the trick.

210test p
200primo
6iu gh

Macros this week training 725c 280p 60f

Rest 550c 280p 60f


Push phase

• 210 test p
• 200 primo
• 6iu GH
• glow formula e/d
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

how did you get bigger so fast bro?
like your abs so lean and your arms so big pic to pic so low dose nice

 

[Allupfromhere]

CHECKIN & START OF THE PUSH
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109kg
15kg on prep lowest

Big week in the books have been a bit slow to upload as been super busy, great week overall photos very happy with as see a little more fullness and round look come back to the physique. No change to recovery or strength yet but that will come in the coming weeks.

Training numbers are still on the rise apart from one off day as I pinned my back pretty bad this week on heavy rdl, some hip stretching work and rest today should do the trick.

210test p
200primo
6iu gh

Macros this week training 725c 280p 60f

Rest 550c 280p 60f


Push phase

• 210 test p
• 200 primo
• 6iu GH
• glow formula e/d
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

Here we go big dawg

 

[Raptor Rep]

CHECKIN & START OF THE PUSH
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109kg
15kg on prep lowest

Big week in the books have been a bit slow to upload as been super busy, great week overall photos very happy with as see a little more fullness and round look come back to the physique. No change to recovery or strength yet but that will come in the coming weeks.

Training numbers are still on the rise apart from one off day as I pinned my back pretty bad this week on heavy rdl, some hip stretching work and rest today should do the trick.

210test p
200primo
6iu gh

Macros this week training 725c 280p 60f

Rest 550c 280p 60f


Push phase

• 210 test p
• 200 primo
• 6iu GH
• glow formula e/d
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

this push phase is going to be wild

 

[CopyPasteMuscle]

We were in the same class when you did your last MP show. You've made an insane amount of progress in the past few years.
I was at the VIC state show and I thought you looked very familiar when you hopped on stage.. Funnily enough, your mates were sitting behind me cheering you on!!
Also saw you out a few times training at the gym I train at.
Keep up the hard work bro!

 

[Poprox]

We were in the same class when you did your last MP show. You've made an insane amount of progress in the past few years.
I was at the VIC state show and I thought you looked very familiar when you hopped on stage.. Funnily enough, your mates were sitting behind me cheering you on!!
Also saw you out a few times training at the gym I train at.
Keep up the hard work bro!

Thankyou, appreciate the kind words.
Hope your progress is good to brother

 

[Poprox]

CHECKIN & START OF THE PUSH
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109.5kg


Big week in the books, bodyweight slightly up but also looking fuller by the week and condition has held so nicely.
Would have to be easily beat look at close to 110 by about 3-4kg in my eyes so that’s a nice gain out of a comp prep and reverse.
Big week with Christmas but basically just one off meal on Christmas Day and on with the job.

Training numbers are still on up really good week in the books of progressions

210test p
200primo
6iu gh

Macros this week training 725c 280p 60f

Rest 550c 280p 60f


Push phase

• 210 test p
• 200 primo
• 6iu GH
• glow formula e/d
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

 

[the_alcatraz]

CHECKIN & START OF THE PUSH
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109.5kg


Big week in the books, bodyweight slightly up but also looking fuller by the week and condition has held so nicely.
Would have to be easily beat look at close to 110 by about 3-4kg in my eyes so that’s a nice gain out of a comp prep and reverse.
Big week with Christmas but basically just one off meal on Christmas Day and on with the job.

Training numbers are still on up really good week in the books of progressions

210test p
200primo
6iu gh

Macros this week training 725c 280p 60f

Rest 550c 280p 60f


Push phase

• 210 test p
• 200 primo
• 6iu GH
• glow formula e/d
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

really big size wide in all pics bro
for that test primo cycle you real big

 

[stevesmi]

CHECKIN & START OF THE PUSH
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109.5kg


Big week in the books, bodyweight slightly up but also looking fuller by the week and condition has held so nicely.
Would have to be easily beat look at close to 110 by about 3-4kg in my eyes so that’s a nice gain out of a comp prep and reverse.
Big week with Christmas but basically just one off meal on Christmas Day and on with the job.

Training numbers are still on up really good week in the books of progressions

210test p
200primo
6iu gh

Macros this week training 725c 280p 60f

Rest 550c 280p 60f


Push phase

• 210 test p
• 200 primo
• 6iu GH
• glow formula e/d
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

@Poprox keep up the good work, man. The supplements look fantastic. I like that you're mixing in the testosterone and Primo together with some growth hormone.

 

[ceo]

CHECKIN & START OF THE PUSH
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109.5kg


Big week in the books, bodyweight slightly up but also looking fuller by the week and condition has held so nicely.
Would have to be easily beat look at close to 110 by about 3-4kg in my eyes so that’s a nice gain out of a comp prep and reverse.
Big week with Christmas but basically just one off meal on Christmas Day and on with the job.

Training numbers are still on up really good week in the books of progressions

210test p
200primo
6iu gh

Macros this week training 725c 280p 60f

Rest 550c 280p 60f


Push phase

• 210 test p
• 200 primo
• 6iu GH
• glow formula e/d
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

Bros, you're definitely looking good on this supplement list. Very impressive. I like that you're hitting the creatine and the krill oil. Those are my favorites, too. @Poprox

 

[Ulter]

CHECKIN & START OF THE PUSH
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109.5kg


Big week in the books, bodyweight slightly up but also looking fuller by the week and condition has held so nicely.
Would have to be easily beat look at close to 110 by about 3-4kg in my eyes so that’s a nice gain out of a comp prep and reverse.
Big week with Christmas but basically just one off meal on Christmas Day and on with the job.

Training numbers are still on up really good week in the books of progressions

210test p
200primo
6iu gh

Macros this week training 725c 280p 60f

Rest 550c 280p 60f


Push phase

• 210 test p
• 200 primo
• 6iu GH
• glow formula e/d
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

Nice job on the Primo and testosterone. This Glow Formula stuff seems to be making a lot of noise lately. @Poprox I would love to try it out myself.

 

[ROIDDERS]

CHECKIN & START OF THE PUSH
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109.5kg


Big week in the books, bodyweight slightly up but also looking fuller by the week and condition has held so nicely.
Would have to be easily beat look at close to 110 by about 3-4kg in my eyes so that’s a nice gain out of a comp prep and reverse.
Big week with Christmas but basically just one off meal on Christmas Day and on with the job.

Training numbers are still on up really good week in the books of progressions

210test p
200primo
6iu gh

Macros this week training 725c 280p 60f

Rest 550c 280p 60f


Push phase

• 210 test p
• 200 primo
• 6iu GH
• glow formula e/d
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

@Poprox 109.5 kg is a big boy. Good to see you pushing things. Post-holiday update is very good and very solid.

 

[2Thick]

CHECKIN & START OF THE PUSH
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109.5kg


Big week in the books, bodyweight slightly up but also looking fuller by the week and condition has held so nicely.
Would have to be easily beat look at close to 110 by about 3-4kg in my eyes so that’s a nice gain out of a comp prep and reverse.
Big week with Christmas but basically just one off meal on Christmas Day and on with the job.

Training numbers are still on up really good week in the books of progressions

210test p
200primo
6iu gh

Macros this week training 725c 280p 60f

Rest 550c 280p 60f


Push phase

• 210 test p
• 200 primo
• 6iu GH
• glow formula e/d
• 400mg l carnatine

600mg liquid glutathione from driven nutrition across the week too

Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• 10mg methyl blue
• 3G krill oil
• citrus bergamot 2000mg
• coq10 300mg
• niacin 500mg
• 5htp 400mg
• vitamin c 2000mg
• AXIS by driven nutrition 2x am 2x pre 2x pm

Looks good on this man. The push phase is solid with this cycle. You're also putting together some amazing macros. 700 carbs is pretty sick. @Poprox

 

[SteveMobsterG]

Only messing up with one meal is deffo being on point