G'day everyone. I'm Poomy and I'm ready to grow.
I stumbled upon UGLOZ back in September last year when I was a fat depressed alcoholic. Looking for some arimidex because my doctor wouldn't prescribe it for my high e2 on trt and I didn't want to drop my dose.
Was instantly taken in by the community and it's generosity. I had found some insane motivation to be the best man, father and husband I can be due to the generosity and encouragement of a few on here.
Lost a bit of weight on my own with training and fasting then signed up with @MrGrin0 and made progress in leaps and bounds due to his guidance on nutrition and a low dose cutting cycle of 250-350mg test and 100mg EQ.
I managed to take out the 2025 UGLOZ transformation challenge and won a cool 2k voucher for UGLOZ products!
So here we are, end of the cut and ready for a careful reverse and lean bulk cycle.
I have a holiday booked to Bali in mid april which I want to be in shape for so the bulk will be relatively short before a quick tidy up and diet down before the holiday.
Currently around
94kg
Personal Info/Log Introduction
Age: late 30s
Height: 178
Current Weight: 90kg
Goal Weight: 95 lean
Coach: @Coach R. AP
Current Cycle or Plan:
450mg test E (UGLOZ)
150mg EQ (UGLOZ)
100mg NPP (@Core Pharma)
Administered daily over the week.
4-5iu GH
30mg SLU PP 332 (@helios Labs)
SS32 2mg
KLOW
Administered daily.
Support Supplements:
krill oil
Coq10
berberine
citrus bergamot
taurine
NAC
TUDCA
Astragalus
magnesium c
creatine
vit d k2
chromium picolinate
selenium
Zinc
Training Program: Upper/lower split, daily fasted cardio
Diet Overview: 2519cal. 247P 188C 67F
I'll do my best to keep this bad boy updated with plenty of food and physique updates so follow along if it's of interest to you.
Can't wait to see what we can do!
I stumbled upon UGLOZ back in September last year when I was a fat depressed alcoholic. Looking for some arimidex because my doctor wouldn't prescribe it for my high e2 on trt and I didn't want to drop my dose.
Was instantly taken in by the community and it's generosity. I had found some insane motivation to be the best man, father and husband I can be due to the generosity and encouragement of a few on here.
Lost a bit of weight on my own with training and fasting then signed up with @MrGrin0 and made progress in leaps and bounds due to his guidance on nutrition and a low dose cutting cycle of 250-350mg test and 100mg EQ.
I managed to take out the 2025 UGLOZ transformation challenge and won a cool 2k voucher for UGLOZ products!
So here we are, end of the cut and ready for a careful reverse and lean bulk cycle.
I have a holiday booked to Bali in mid april which I want to be in shape for so the bulk will be relatively short before a quick tidy up and diet down before the holiday.
Currently around
94kg
Personal Info/Log Introduction
Age: late 30s
Height: 178
Current Weight: 90kg
Goal Weight: 95 lean
Coach: @Coach R. AP
Current Cycle or Plan:
450mg test E (UGLOZ)
150mg EQ (UGLOZ)
100mg NPP (@Core Pharma)
Administered daily over the week.
4-5iu GH
30mg SLU PP 332 (@helios Labs)
SS32 2mg
KLOW
Administered daily.
Support Supplements:
krill oil
Coq10
berberine
citrus bergamot
taurine
NAC
TUDCA
Astragalus
magnesium c
creatine
vit d k2
chromium picolinate
selenium
Zinc
Training Program: Upper/lower split, daily fasted cardio
Diet Overview: 2519cal. 247P 188C 67F
I'll do my best to keep this bad boy updated with plenty of food and physique updates so follow along if it's of interest to you.
Can't wait to see what we can do!

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