Recent content by benchmonster

Everybody loves The Project. You can't help it. B.

I find it hard to believe that you could not understand why a person would have a problem with what pwr machine has been doing, but oh well, I guess maybe you don't see what everyone else does. And re: having a problem with clean and single ply, I could care less what anyone else puts in or...

Re: 08/05/03 Ha ha ha. I just saw this. Yeah, Goerner walks are not something you jump into to warm up. I had already done my bench and deadlift workouts before doing the Goerner Walks and was pretty pumped before I got to the alley. People walk out into the alley, but they limp back. ...

Pwr Machine, you are becoming quite the running joke around here. You ask for advice, then shit all over the people who give it to you. And you are getting advice from Elite level lifters, but that, I guess is not good enough for you cause they are not nut swingers like Louden who just tell...

Yeah, and I would add RESULTS to the equation. If you are getting results out of yourself and the people you train, then you are a good coach. That is very cool about Louie taking advice from Bill. You fella's are truly doing the Lord's work (heavy Irish accent on that last part) B.

Good sentiment Louden, inaccurate, but the thought was good. Who is bigger and stronger than Mule, DBCooper, IronLion etc. . . ? I have seen you go on about all these clean guys that are bigger and stronger than guys on the sauce, but I just don't see it. But to the thread starter, you...

Ever see a pic of Kenny Patterson with his shirt off? Not many better physiques around, and he has never lifted in any other way. B.

Lots of big lifts recently. If I didn't know any better I would say these Metal Militia guys were on to something with their methods of training. That is great. B.

Big Congrats. Amazing lifts on both counts. B.

There was nowhere to compete. Powerlifting did not really exist as a sport at that time, Jeremy. Kind of like if you are really good at balancing tables on your forhead right now. You could be really good at it, but would be a little tough to compete, since there are no arranged competitions...

Graduated from high school 10 1/2 years ago weighing an imposing 155 at five eight. Currently at 240 at same height, and have been as high as 250. Just got to train smart, and eat a ton. B.

and I am not saying you can't be strong, and look good, cause, well, Hell, look at me. Adonnis asks for my autograph. LOL. B.

Jeff, what your max is matters a lot. What you look like doesn't mean shit when it gets right down to it. You can look as pretty as they come, but when it gets down to nut cutting, if you ain't stout, and if you ain't got some wind, you won't stick around long. Go piss off some collegiate...

Look, whether B Fold is still natural, or on, is nobody's business but his. It is rude to discuss such things unless he is the one talking about it. I am clean at the moment, but have been on, and sometimes on for LONG periods of time, in the past. There are some on the boards who deny...

You sledgehammer swinger, will get bigger and stronger up to the point where he needs to be to be an efficient sledgehammer swinger. After he gets where he needs to be to do that, he will cease to get bigger and stronger. Now if he changed hammers all the time, changed grips, etc. . . he...