Fuck I hate cardio... how do you do it?

[satyricon1]

I think most of you missed the really good one. Take testosterone, get horney and have longwinded sex with your wife/girlfriend several times a day.. should burn some callories, increase heart rate and breath. Besides, dosnt feel like cardio at all! Pure pleasure!

Now about how to get your lady friend to be your training court... buy her some nice Jewlry! =D

 

[TheN1ghtmare21]

I think most of you missed the really good one. Take testosterone, get horney and have longwinded sex with your wife/girlfriend several times a day.. should burn some callories, increase heart rate and breath. Besides, dosnt feel like cardio at all! Pure pleasure!

Now about how to get your lady friend to be your training court... buy her some nice Jewlry! =D

That works! But just in case that isnt possible I would suggest HIIT training maybe only 16 mins 1 min off 1 min on 8 times and a supp stack of forged burner and need2slin!