Ive heard of guys that dont train to failure and still make progress. This can be with or without gear assistance. Anyone here train like this and make the same progress as when they kill themselves with balls out to failure?
I don't know man, you would think training to failure would be the most ideal way. I think those who don't sometimes (and see results) have genetics on their side.
I don't know man, you would think training to failure would be the most ideal way. I think those who don't sometimes (and see results) have genetics on their side.
making gains is not at all about training to failure, i havent used a routine based around training to failure in about 5 years and ive made HUGE gains. stop reading FLEX and MUSCLE & FITNESS
making gains is not at all about training to failure, i havent used a routine based around training to failure in about 5 years and ive made HUGE gains. stop reading FLEX and MUSCLE & FITNESS
gettin back into the game rob. i was really into jiujitsu but now that im getting into law enforcement (yea i know, ironic) i cant risk fucking myself up in martial arts so its back into golds gym. I also have access to a bunch of HRT stuff now so i want to take advantage of it all while since im not getting any younger.
making gains is not at all about training to failure, i havent used a routine based around training to failure in about 5 years and ive made HUGE gains. stop reading FLEX and MUSCLE & FITNESS