No offense bro, but your current level of muscular development does not REQUIRE that you run a bridge. You have not surpassed your natural limit enough yet for you to require a bridge in order to maintain muscle mass and strength year-round. You are still an INTERMEDIATE bodybuilder.
Bridging is for advanced bros like ME who REQUIRE bridging occasionally in order to remain so far beyond our natural limits.
With all due respect Ross, I'll eat you alive, powerlifting, bodybuilding, you name it...
For someone who's married, has two jobs, and does this as a hobby, I think I look pretty good.
Don't stretch your legs too far man, you'll hurt yourself by letting your ego get the best of you. If you don't have an intelligent argument to prove a point, don't say you looke better than me, cause all I've seen are a few old pictures, and you don't look that great. My lats are bigger than you're entire body.