big-bk man I was just reading about you in the ef news letter.

[needtogetaas]

We are all behind you bro. all the members sponsors and the site. I hope you are with us for many years and we get to watch you grow. Seing you start out here on ef and then stand on a podium spot some day with a ef t-shirt on would be awesome to see.

You are doing great things for the wieght lifting board and ef, helping out as a mod and giving advice to others. Thank you so much for being a big part of ef and being one more guy we all love having around man.


Hats off to you good bro.

 

[Big_BK]

Thanks bro, you got a link to it i think i have the newsletters shut off or i didn't get it yet.

 

[goal200]

I just read it to bk...had no idea you were so young bro! Very impressive. keep up the good work!!

 

[OneBreath]

For anyone that hasn't seen Big_BK in action, scroll down to post #19 and start there.

http://www.elitefitness.com/forum/chat-conversation/big_bk-just-took-3rd-teen-strongman-nationals-604390-2.html

 

[the_alcatraz]

Awesome bro!

Great guy all 'round....knoweledgeable and experienced

I consider him an e-friend

 

[needtogetaas]

Bro I got it in a email so I got no link. It was a good read, but!!! ya could have given me a shout out ya know. lololololololol Like at the very end you it could say


PS needto is the shit!!!!!!!!!!!!!!

 

[the_alcatraz]

Bro I got it in a email so I got no link. It was a good read, but!!! ya could have given me a shout out ya know. lololololololol Like at the very end you it could say


PS needto is the shit!!!!!!!!!!!!!!

lol

 

[Big_BK]

Lol sorry bro i did that a whiiiiiiiiiiile ago and i was actually on the way home from the gym doing it over the phone so i wasnt in the best state of mind, haha.

 

[needtogetaas]

Lol sorry bro i did that a whiiiiiiiiiiile ago and i was actually on the way home from the gym doing it over the phone so i wasnt in the best state of mind, haha.

I will let it slide this time. Next time its band camp.

 

[Scotsman]

BK is doing a great job and hopefully will keep improving in strongman so we can see him on tv someday in the not too distant future.

Cheers,
Scotsman