Approved Log Domestic Supply Beligas Pharmaqo - Test Winstrol Anavar masteron bpc Cutting Cycle Log

[Tiger Salman Khan]

Sunday July 27 2025
@domestic-supply.com

I will be posting two updates for this post with my log updates, Friday was my pull day and Saturday was my push day, work has been insanely busy so its been taking up alot of my time, more than i would like, hey that is life at times, regardless im still getting it accomplished in the gym.

I stopped at the gas station last night to grab some gas and a water before heading home, last time i went into this gas station was around 2 months ago, same lady was working the counter. I walk up im wearing a baggy t shirt not really anything flashy, she looks at me and goes damn you are big as fuck! Then she goes but not in a bad way i can just tell u workout alot, i said i have my good days and said thank you, its still interesting people seeing what i cant alot of the times outside the gym.

Earlier that same day, a powerlifter and personal trainer who works at the gym i belong, we chatted for a few minutes and he pointed out i put alot of size on my frame, he asked my weight and i told him, he looked at me and said you carry that weight extremely well you dont look like someone who would weigh what you do, excellent work.

It seems people in general are really starting to notice the effort and results of my efforts and commitment, it seems people like size because ive never got this many random compliments or conversations/interactions till i put on the size i just see people constantly staring at me now.

At times i like to incorporate different movement i know @BeMe likes when i add them in, so i did one for single arm standing curls, majority of people who curl plates they use two hands and grab the sides of the plate, while i enjoy doing that, my favorite way is to slide my fingers through the middle of the plate where typically the barbelll would go, i do this for a few reasons, it works hand strength and finger strength, it works forearms and really for me puts way more tension on my biceps, i will hold the plate down lower then a typically curl, slight side bend at the waist, slightl bend at the knees and while going up through the movement i straighten back out, while extending the plate infront of my body and doing a scoop curl, it really gives me the most insane pump, and lets me squeeze harder than normal on my bicep and really target the peak of my bicep.

I also hit 90lb dumbbells for 10 reps on bench press on push day, never in my life did i think i would ever be at 90s or approaching the 100lb dumbbells, got 8 great reps and 2 hard reps we got it done, that is a 20lb increase from last week on that movement.

View attachment 157318
View attachment 157319
View attachment 157320
View attachment 157322

Push Workout
Sets 21
Reps 382
Duration 50 minutes

Bodyweight Dips 30/20

Pec Dec 15/12/20
180lbs/230lbs/178lbs Drop Set

DB Chest Press 15/10/12
55lbs/90bs/65lbs

DB Incline Fly 15/12/20
25lbs/35lbs/20lbs Drop Set

DB Side Lateral Raises 15/12/20
30lbs/45lbs/20lbs Drop Set

V-Grip Pushdown 20/10
140lbs/150lbs

Cable Pressdown 20/10
150bs/160lbs

Tricep Cable Kick Back 15/12/20
20lbs/30lbs/10lbs Drop Set


Pull Workout
Total Sets 24
Total Reps 383
Duration 50 minutes

Seated Cable Row 15/12/20
220lbs/240lbs/180lbs Drop Set

One Arm Pull-Down 15/12/20
120lbs/130lbs/100lbs Drop Set

Pull-Up Bodyweight
10/10/10/10

Rear Delt Machine 15/12/20
156lbs/174lbs/146lbs Drop Set

Smith Machine Shurgs 15/12/20
145llbs/225lbs/125lbs Drop Set

25lb Plate One Arm Curl 15/15

25lb Plate One Arm Side Curl 10/10

25lb Plate Two Hand Curl
1x25

DB Wrist Twist Rotation
1x35@20lbs

DB Forearm Flexion
1x25@25lbs

DB Forearm Curl
1x20@30lbs

3 Meals Chicken/Rice/Green Beans
3 Meals 96/4 Beef/Rice/Green Beans
4 tbsp Nautral Peanut Butter
2 Protein Shakes
1 Cup Blueberries
2 teaspoons honey
1 serving Grass Fed Beef Bone Broth

Total Calories = 3,652
Total Fat = 76.9g
Total Carbs = 415g
Total Fiber = 8.7g
Total Protein = 317.1g
Total Sugar = 68g

Chicken/ White Rice / Green Beans
410 Calories
7g Fat
83g Carbs ( 2 Meals out of 3, 1 meal 44g carbs )
36g Protein
3g Sugar

96/4 Beef / White Rice / Green Beans
400 Calories
6.8g Fat
41g Carbs
40g Protein

1 cup Blueberries
84 Calories
0.5g Fat
21g Carbs
3.6g Fiber
1.1g Protein
15g Sugar

Natural Peanut Butter
360 Calories
30g Fat
16g Carbs
4g Fiber
14g Protein
6g Sugar

Protein Shake
260 Calories
4g Fat
8g Carbs
50g Protein
4g Sugar

2 Tbsp Raw Honey
128 Calories
35g Carbs
0.1g Fiber
0.1g Protein

1 Packet Grass Fed Beef Bone Broth
50 Calories
1g Fat
2g Carbs
1g Fiber
10g Protein

@Noah Wixx Bro its good if people are able to notice change....hard work and dedication is paying off........

 

[ballin2504]

Sunday July 27 2025
@domestic-supply.com

I will be posting two updates for this post with my log updates, Friday was my pull day and Saturday was my push day, work has been insanely busy so its been taking up alot of my time, more than i would like, hey that is life at times, regardless im still getting it accomplished in the gym.

I stopped at the gas station last night to grab some gas and a water before heading home, last time i went into this gas station was around 2 months ago, same lady was working the counter. I walk up im wearing a baggy t shirt not really anything flashy, she looks at me and goes damn you are big as fuck! Then she goes but not in a bad way i can just tell u workout alot, i said i have my good days and said thank you, its still interesting people seeing what i cant alot of the times outside the gym.

Earlier that same day, a powerlifter and personal trainer who works at the gym i belong, we chatted for a few minutes and he pointed out i put alot of size on my frame, he asked my weight and i told him, he looked at me and said you carry that weight extremely well you dont look like someone who would weigh what you do, excellent work.

It seems people in general are really starting to notice the effort and results of my efforts and commitment, it seems people like size because ive never got this many random compliments or conversations/interactions till i put on the size i just see people constantly staring at me now.

At times i like to incorporate different movement i know @BeMe likes when i add them in, so i did one for single arm standing curls, majority of people who curl plates they use two hands and grab the sides of the plate, while i enjoy doing that, my favorite way is to slide my fingers through the middle of the plate where typically the barbelll would go, i do this for a few reasons, it works hand strength and finger strength, it works forearms and really for me puts way more tension on my biceps, i will hold the plate down lower then a typically curl, slight side bend at the waist, slightl bend at the knees and while going up through the movement i straighten back out, while extending the plate infront of my body and doing a scoop curl, it really gives me the most insane pump, and lets me squeeze harder than normal on my bicep and really target the peak of my bicep.

I also hit 90lb dumbbells for 10 reps on bench press on push day, never in my life did i think i would ever be at 90s or approaching the 100lb dumbbells, got 8 great reps and 2 hard reps we got it done, that is a 20lb increase from last week on that movement.

View attachment 157318
View attachment 157319
View attachment 157320
View attachment 157322

Push Workout
Sets 21
Reps 382
Duration 50 minutes

Bodyweight Dips 30/20

Pec Dec 15/12/20
180lbs/230lbs/178lbs Drop Set

DB Chest Press 15/10/12
55lbs/90bs/65lbs

DB Incline Fly 15/12/20
25lbs/35lbs/20lbs Drop Set

DB Side Lateral Raises 15/12/20
30lbs/45lbs/20lbs Drop Set

V-Grip Pushdown 20/10
140lbs/150lbs

Cable Pressdown 20/10
150bs/160lbs

Tricep Cable Kick Back 15/12/20
20lbs/30lbs/10lbs Drop Set


Pull Workout
Total Sets 24
Total Reps 383
Duration 50 minutes

Seated Cable Row 15/12/20
220lbs/240lbs/180lbs Drop Set

One Arm Pull-Down 15/12/20
120lbs/130lbs/100lbs Drop Set

Pull-Up Bodyweight
10/10/10/10

Rear Delt Machine 15/12/20
156lbs/174lbs/146lbs Drop Set

Smith Machine Shurgs 15/12/20
145llbs/225lbs/125lbs Drop Set

25lb Plate One Arm Curl 15/15

25lb Plate One Arm Side Curl 10/10

25lb Plate Two Hand Curl
1x25

DB Wrist Twist Rotation
1x35@20lbs

DB Forearm Flexion
1x25@25lbs

DB Forearm Curl
1x20@30lbs

3 Meals Chicken/Rice/Green Beans
3 Meals 96/4 Beef/Rice/Green Beans
4 tbsp Nautral Peanut Butter
2 Protein Shakes
1 Cup Blueberries
2 teaspoons honey
1 serving Grass Fed Beef Bone Broth

Total Calories = 3,652
Total Fat = 76.9g
Total Carbs = 415g
Total Fiber = 8.7g
Total Protein = 317.1g
Total Sugar = 68g

Chicken/ White Rice / Green Beans
410 Calories
7g Fat
83g Carbs ( 2 Meals out of 3, 1 meal 44g carbs )
36g Protein
3g Sugar

96/4 Beef / White Rice / Green Beans
400 Calories
6.8g Fat
41g Carbs
40g Protein

1 cup Blueberries
84 Calories
0.5g Fat
21g Carbs
3.6g Fiber
1.1g Protein
15g Sugar

Natural Peanut Butter
360 Calories
30g Fat
16g Carbs
4g Fiber
14g Protein
6g Sugar

Protein Shake
260 Calories
4g Fat
8g Carbs
50g Protein
4g Sugar

2 Tbsp Raw Honey
128 Calories
35g Carbs
0.1g Fiber
0.1g Protein

1 Packet Grass Fed Beef Bone Broth
50 Calories
1g Fat
2g Carbs
1g Fiber
10g Protein

@Noah Wixx i can definitely you have out some serious size on. Can definitely see why people are staring turning into a monster.

 

[25homes]

Nice job

 

[Noah Wixx]

@Noah Wixx you are looking pretty damn good. i think you look better then ever. can tell some big size on those biceps

I definitely feel that way as well after the 3 years of running cycles and being fully back into the life, i feel this year 2025 ive made the most progress that is absolutely noticeable.

 

[ROIDDERS]

I definitely feel that way as well after the 3 years of running cycles and being fully back into the life, i feel this year 2025 ive made the most progress that is absolutely noticeable.

i think the only thing stopping you is injuries

 

[Noah Wixx]

Monday August 4 2025
@domestic-supply.com

I will start this update off with a few things.

current protocol via coach of the last few weeks, this might be subject to change just depends what coach wants or sees.

300 Test E a week
100 Mast E a week
2IU HGH ( new addition )
10mg Winstrol trianing days only
12.5mg Aromasin a week

Coach also said we extend the light bulk out another 24 weeks and that we should run some light HGH pre bed at 2IU, i said just so happens i found 4 Beligas beltropin vials i had stashed away in my fridge for later use. I know 4 vials isn't alot, should be enough at 2IU to stretch out for some notable improvements with sleep quality and recovery.

Im glad i decided to save those, i got the HGH from Domestic Supply as i always do, so it is a perfect fit to add it in to my DS log while i got it.

Stats 5'11
Weight 244lbs

Summer is quickly coming into a close with August being here which also reminds me at the end of the month i will officially turn 37.

I was looking back on when i first came back into the evo community and officially began my very late jounery into bodybuilding and my goal of competing one day in the mens physique class.

Ive absorbed and soaked in so much understanding and knowledge over these past 3 years while working on my craft and trying to help others along the way. I can say if it wasn't for evo and the people in our community, non of what im working towards would have been possible.

I only found a few photos of when i first began and came back into lifting and ran my first official cycle, i wanted to share them with my current photos to show how far ive come since returning and putting the work in.

I was pretty out of shape and fat when i first came back into the fold compared to where i am at now, hopefully the photos will show that and do me some justice lol.

 

[Noah Wixx]

Monday August 4 2025
@domestic-supply.com

It is super hot a humid today along with the haze in the air from the wildfires reaching my location, definitely tested my breathing today during my workout.

I went higher in reps today overall and did made improvements across the board today, very pleased with my intensity and effort today, man that gym was hot and humid, i kind of like that though another metal battle to overcome and win.

Did some different things with biceps today which was fun and challenging towards the end of my workout today

Seated Cable Curl is one i have pulled put the bag of tricks in a while so i did them today, easiest way to explain them is this.

a)Seated position back straight no lean

b)Arms straight out infront of the body

c)Contract your biceps to curl the handles towards your head.

d) Squeeze your biceps hard at the top and slowly return to the starting position.

Along with standing cable curls utilizing 3 different grip variations, no break between sets besides changing weight and different grip position, then right in the movement.

Pull Workout
Total Sets 28
Total Reps 453
Duration 50 minutes

Seated Cable Row 15/12/20
225lbs/245lbs/185lbs Drop Set

Dumbbell Row 15/12/20
30bs/45lbs/40lbs Drop Set

Pull-Up Bodyweight
10/10/10/10/10

Rear Delt Dumbbell 15/12/20
15lbs/20lbs/17lbs Drop Set

KettleBell Shurgs [email protected]

25lb Plate One Arm Curl 10/10/15

Seated Cable Curl 15/12/20
30lbs/50lbs/40lbs Drop Set

Dumbbell Single Arm Curl
1x30@20lbs

Cable Curl 1x15@100lbs Wide Grip
Narrow Grip 1x15@80lbs
Reverse Grip 1x15@60lbs
(biceps exhausted called it a day)

DB Wrist Twist Rotation
1x25@25lbs

DB Forearm Flexion
1x25@30bs

DB Forearm Curl
1x25@25lbs

 

[the_alcatraz]

Monday August 4 2025
@domestic-supply.com

I will start this update off with a few things.

current protocol via coach of the last few weeks, this might be subject to change just depends what coach wants or sees.

300 Test E a week
100 Mast E a week
2IU HGH ( new addition )
10mg Winstrol trianing days only
12.5mg Aromasin a week

Coach also said we extend the light bulk out another 24 weeks and that we should run some light HGH pre bed at 2IU, i said just so happens i found 4 Beligas beltropin vials i had stashed away in my fridge for later use. I know 4 vials isn't alot, should be enough at 2IU to stretch out for some notable improvements with sleep quality and recovery.

Im glad i decided to save those, i got the HGH from Domestic Supply as i always do, so it is a perfect fit to add it in to my DS log while i got it.

View attachment 157798

Stats 5'11
Weight 244lbs

Summer is quickly coming into a close with August being here which also reminds me at the end of the month i will officially turn 37.

I was looking back on when i first came back into the evo community and officially began my very late jounery into bodybuilding and my goal of competing one day in the mens physique class.

Ive absorbed and soaked in so much understanding and knowledge over these past 3 years while working on my craft and trying to help others along the way. I can say if it wasn't for evo and the people in our community, non of what im working towards would have been possible.

I only found a few photos of when i first began and came back into lifting and ran my first official cycle, i wanted to share them with my current photos to show how far ive come since returning and putting the work in.

I was pretty out of shape and fat when i first came back into the fold compared to where i am at now, hopefully the photos will show that and do me some justice lol.

View attachment 157795View attachment 157796View attachment 157797View attachment 157794

Monday August 4 2025
@domestic-supply.com

It is super hot a humid today along with the haze in the air from the wildfires reaching my location, definitely tested my breathing today during my workout.

I went higher in reps today overall and did made improvements across the board today, very pleased with my intensity and effort today, man that gym was hot and humid, i kind of like that though another metal battle to overcome and win.

Did some different things with biceps today which was fun and challenging towards the end of my workout today

Seated Cable Curl is one i have pulled put the bag of tricks in a while so i did them today, easiest way to explain them is this.

a)Seated position back straight no lean

b)Arms straight out infront of the body

c)Contract your biceps to curl the handles towards your head.

d) Squeeze your biceps hard at the top and slowly return to the starting position.

Along with standing cable curls utilizing 3 different grip variations, no break between sets besides changing weight and different grip position, then right in the movement.

Pull Workout
Total Sets 28
Total Reps 453
Duration 50 minutes

Seated Cable Row 15/12/20
225lbs/245lbs/185lbs Drop Set

Dumbbell Row 15/12/20
30bs/45lbs/40lbs Drop Set

Pull-Up Bodyweight
10/10/10/10/10

Rear Delt Dumbbell 15/12/20
15lbs/20lbs/17lbs Drop Set

KettleBell Shurgs [email protected]

25lb Plate One Arm Curl 10/10/15

Seated Cable Curl 15/12/20
30lbs/50lbs/40lbs Drop Set

Dumbbell Single Arm Curl
1x30@20lbs

Cable Curl 1x15@100lbs Wide Grip
Narrow Grip 1x15@80lbs
Reverse Grip 1x15@60lbs
(biceps exhausted called it a day)

DB Wrist Twist Rotation
1x25@25lbs

DB Forearm Flexion
1x25@30bs

DB Forearm Curl
1x25@25lbs

no doubt about it yoour coach knows his stuff bro you should always be growing at your size

 

[stevesmi]

Monday August 4 2025
@domestic-supply.com

I will start this update off with a few things.

current protocol via coach of the last few weeks, this might be subject to change just depends what coach wants or sees.

300 Test E a week
100 Mast E a week
2IU HGH ( new addition )
10mg Winstrol trianing days only
12.5mg Aromasin a week

Coach also said we extend the light bulk out another 24 weeks and that we should run some light HGH pre bed at 2IU, i said just so happens i found 4 Beligas beltropin vials i had stashed away in my fridge for later use. I know 4 vials isn't alot, should be enough at 2IU to stretch out for some notable improvements with sleep quality and recovery.

Im glad i decided to save those, i got the HGH from Domestic Supply as i always do, so it is a perfect fit to add it in to my DS log while i got it.

View attachment 157798

Stats 5'11
Weight 244lbs

Summer is quickly coming into a close with August being here which also reminds me at the end of the month i will officially turn 37.

I was looking back on when i first came back into the evo community and officially began my very late jounery into bodybuilding and my goal of competing one day in the mens physique class.

Ive absorbed and soaked in so much understanding and knowledge over these past 3 years while working on my craft and trying to help others along the way. I can say if it wasn't for evo and the people in our community, non of what im working towards would have been possible.

I only found a few photos of when i first began and came back into lifting and ran my first official cycle, i wanted to share them with my current photos to show how far ive come since returning and putting the work in.

I was pretty out of shape and fat when i first came back into the fold compared to where i am at now, hopefully the photos will show that and do me some justice lol.

View attachment 157795View attachment 157796View attachment 157797View attachment 157794

@Noah Wixx You are definitely getting bigger and bigger. gonna be a strong bulk. will be cool to see how you make out with hgh

 

[BodyMonster34]

Monday August 4 2025
@domestic-supply.com

It is super hot a humid today along with the haze in the air from the wildfires reaching my location, definitely tested my breathing today during my workout.

I went higher in reps today overall and did made improvements across the board today, very pleased with my intensity and effort today, man that gym was hot and humid, i kind of like that though another metal battle to overcome and win.

Did some different things with biceps today which was fun and challenging towards the end of my workout today

Seated Cable Curl is one i have pulled put the bag of tricks in a while so i did them today, easiest way to explain them is this.

a)Seated position back straight no lean

b)Arms straight out infront of the body

c)Contract your biceps to curl the handles towards your head.

d) Squeeze your biceps hard at the top and slowly return to the starting position.

Along with standing cable curls utilizing 3 different grip variations, no break between sets besides changing weight and different grip position, then right in the movement.

Pull Workout
Total Sets 28
Total Reps 453
Duration 50 minutes

Seated Cable Row 15/12/20
225lbs/245lbs/185lbs Drop Set

Dumbbell Row 15/12/20
30bs/45lbs/40lbs Drop Set

Pull-Up Bodyweight
10/10/10/10/10

Rear Delt Dumbbell 15/12/20
15lbs/20lbs/17lbs Drop Set

KettleBell Shurgs [email protected]

25lb Plate One Arm Curl 10/10/15

Seated Cable Curl 15/12/20
30lbs/50lbs/40lbs Drop Set

Dumbbell Single Arm Curl
1x30@20lbs

Cable Curl 1x15@100lbs Wide Grip
Narrow Grip 1x15@80lbs
Reverse Grip 1x15@60lbs
(biceps exhausted called it a day)

DB Wrist Twist Rotation
1x25@25lbs

DB Forearm Flexion
1x25@30bs

DB Forearm Curl
1x25@25lbs

bro i love the stack @Noah Wixx but you missing 2 things here. 1. TREN! 2. MORE RED MEAT