Approved Log My ongoing blast and cruise log

[abolone]

The food next level and the
The vascularity

 

[Yuri1]

The food next level and the
The vascularity

Thank you sir hoping to get leaned out for the last leg of this now

 

[SteveMobsterG]

Friday post workout meal this morning

150g chicken
100g Jasmin rice
100g tomato
100g capsicum
100g home made pickle mix
50g salad mixture

@Raptor Labs @Raptor Rep

View attachment 153835

The chicken was hiding lol

 

[Yuri1]

The chicken was hiding lol

Hahaha sadly deep into defect now trying to bulk it out with salad my bro

 

[stevesmi]

@Yuri1 Vascularity is what is most impressive here? Excellent job on this, the consistency is getting there.

Log update: Thursday - Push-B

Today is my second push session of the week, Push-B and that is shoulder bias movement patterns.

Hit a new weight drop this morning, so fat loss is still trending down, hoping I can step it up and really push this final stretch of the mini cut so I can start reversing out into my long awaited comeback

The session it’s self was amazing despite energy levels dropping each week now, gear is still quite conservative as I want to maximise my offseason push coming out of this mini cut.

As always can’t thank @Raptor Labs @Raptor Rep enough for providing me with that fire so I can to put in the work

I’ll get some comprehensive updated physique pics next week when I can set up the tripod. Here’s some resting vascularity for the sake of it

View attachment 153817

 

[Yuri1]

@Yuri1 Vascularity is what is most impressive here? Excellent job on this, the consistency is getting there.

Thanks for taking the time bro EF FAM

 

[BodyMonster34]

Log update: Thursday - Push-B

Today is my second push session of the week, Push-B and that is shoulder bias movement patterns.

Hit a new weight drop this morning, so fat loss is still trending down, hoping I can step it up and really push this final stretch of the mini cut so I can start reversing out into my long awaited comeback

The session it’s self was amazing despite energy levels dropping each week now, gear is still quite conservative as I want to maximise my offseason push coming out of this mini cut.

As always can’t thank @Raptor Labs @Raptor Rep enough for providing me with that fire so I can to put in the work

I’ll get some comprehensive updated physique pics next week when I can set up the tripod. Here’s some resting vascularity for the sake of it

View attachment 153817

@Yuri1 Bro, you look and really good on this veins popping. Now, you remind me of my son. Makes me cry. Seeing your pictures.

 

[ceo]

Friday post workout meal this morning

150g chicken
100g Jasmin rice
100g tomato
100g capsicum
100g home made pickle mix
50g salad mixture

@Raptor Labs @Raptor Rep

View attachment 153835

@Yuri1 Bros. That is a nasty looking salad. Wow. I'm not even big fans of salad but I would eat that in 2 seconds.

 

[ROIDDERS]

Log update: Thursday - Push-B

Today is my second push session of the week, Push-B and that is shoulder bias movement patterns.

Hit a new weight drop this morning, so fat loss is still trending down, hoping I can step it up and really push this final stretch of the mini cut so I can start reversing out into my long awaited comeback

The session it’s self was amazing despite energy levels dropping each week now, gear is still quite conservative as I want to maximise my offseason push coming out of this mini cut.

As always can’t thank @Raptor Labs @Raptor Rep enough for providing me with that fire so I can to put in the work

I’ll get some comprehensive updated physique pics next week when I can set up the tripod. Here’s some resting vascularity for the sake of it

View attachment 153817

@Yuri1 veins are looking solid on this. popping up the muscles.
that is what i like to hear!

 

[Ulter]

Log update: Thursday - Push-B

Today is my second push session of the week, Push-B and that is shoulder bias movement patterns.

Hit a new weight drop this morning, so fat loss is still trending down, hoping I can step it up and really push this final stretch of the mini cut so I can start reversing out into my long awaited comeback

The session it’s self was amazing despite energy levels dropping each week now, gear is still quite conservative as I want to maximise my offseason push coming out of this mini cut.

As always can’t thank @Raptor Labs @Raptor Rep enough for providing me with that fire so I can to put in the work

I’ll get some comprehensive updated physique pics next week when I can set up the tripod. Here’s some resting vascularity for the sake of it

View attachment 153817

@Yuri1 This is some really good stuff. That is some good-looking muscles. Right there. The veins are pumping out in its freaking scary. Wow.