Approved Log My TRT and cycle prep log

[MUSTANG_18]

Pull day 1:

Hammer wide grip lat pull down: 200x12 220x12 240x12
Cable curl: 100x12 90x12 80x13 70x14
Barbell row: 135x10 185x10 185x10
Hammer curl: 30x12 30x12 30x12(nice and slow reps)
Close grip pulldown: 120x12 135x10 150x8
Preacher curl: 4 sets of 12 60 pounds

Thinking I will move the barbell row to the start of the workout. I know I can do more than 185 if I start the workout with it.

straight up strong bro but i like barbell rows after you move up the muscle so warm it first
can you do straight pull ups?

 

[25homes]

Good job

 

[BrightFuture]

Thanks for the positive comments. Been a good few days with the gym. Got most of my bloodwork results in. A couple of things are slightly out of range but these were out of range every time I got bloodwork in the past and doctors were never worried about it. So now, why shouldn’t I try tren? I am dying to try it lmao.

 

[the_alcatraz]

Thanks for the positive comments. Been a good few days with the gym. Got most of my bloodwork results in. A couple of things are slightly out of range but these were out of range every time I got bloodwork in the past and doctors were never worried about it. So now, why shouldn’t I try tren? I am dying to try it lmao.

bloods are fairly clean due to organ support
but why you wanna do tren? why not test and var or test and winny

 

[BrightFuture]

bloods are fairly clean due to organ support
but why you wanna do tren? why not test and var or test and winny

I just see so much talk of how powerful it is. Granted I know it comes at a cost. Was thinking Test/EQ/Anadrol for next cycle

 

[the_alcatraz]

I just see so much talk of how powerful it is. Granted I know it comes at a cost. Was thinking Test/EQ/Anadrol for next cycle

i think i read before there was some personal problems you had recently last 6-12 mo, just checking your other log confirmed it
in that case please dont use trenbolone
anavar and primobolan are the 'feel good steroids' we should use those and get you more protein, is that possible? we can add bars shakes if you like

 

[BrightFuture]

Alright so I went back to my original split. I just prefer focusing on 1 body part a day.

Chest: hammer bench press: 118x15 198x12 218x10 238x6
Hammer incline chest press: 180x10 180x10 180x6
Hammer decline bench: 90x12 140x12 160x10
Machine fly: 4 sets of 12 130 pounds

Back:
Rack pull: 135x12 225x10 315x6
Hammer lat pull down: 180x12 200x12 220x12 240x8
Straight arm pull down: 4 sets of 12 at 100 pounds
Seated row: 180x12 165x12 150x12 135x12

 

[the_alcatraz]

Alright so I went back to my original split. I just prefer focusing on 1 body part a day.

Chest: hammer bench press: 118x15 198x12 218x10 238x6
Hammer incline chest press: 180x10 180x10 180x6
Hammer decline bench: 90x12 140x12 160x10
Machine fly: 4 sets of 12 130 pounds

Back:
Rack pull: 135x12 225x10 315x6
Hammer lat pull down: 180x12 200x12 220x12 240x8
Straight arm pull down: 4 sets of 12 at 100 pounds
Seated row: 180x12 165x12 150x12 135x12

I liked your original plan too btw.
did you mod the diet?

 

[stevesmi]

update is looking solid
you can stick with this split for a little while until you get bored

 

[SteveMobsterG]

Alright so I went back to my original split. I just prefer focusing on 1 body part a day.

Chest: hammer bench press: 118x15 198x12 218x10 238x6
Hammer incline chest press: 180x10 180x10 180x6
Hammer decline bench: 90x12 140x12 160x10
Machine fly: 4 sets of 12 130 pounds

Back:
Rack pull: 135x12 225x10 315x6
Hammer lat pull down: 180x12 200x12 220x12 240x8
Straight arm pull down: 4 sets of 12 at 100 pounds
Seated row: 180x12 165x12 150x12 135x12

For the most part so do I