Building up my upper body

[Deran38]

I'm a short and stocky guy. played a lot of soccer when I was growing up and built up some very strong legs. my thighs and quads especially are huge so I have no issues building those up
the problem for me has been my upper body. I have a tiny chest and Tiny shoulders as well. I also have skinny arms like 11 inches maybe
with supplement can I take that will help build up my upper body?

 

[stevesmi]

creatine and strong test boosters

 

[MUSTANG_18]

I'm a short and stocky guy. played a lot of soccer when I was growing up and built up some very strong legs. my thighs and quads especially are huge so I have no issues building those up
the problem for me has been my upper body. I have a tiny chest and Tiny shoulders as well. I also have skinny arms like 11 inches maybe
with supplement can I take that will help build up my upper body?

Use ostazol m1mk creatine and some hcgenerate for boosting testosterone

 

[ceo]

bros use some ostazol m1mk

 

[ROIDDERS]

ostazol 5caps ed do that

 

[Quadsweep]

use ostazol with protein

 

[Ulter]

3-5 caps m1mk dialy is it

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

ostazol 5caps
300grams protein ed

 

[2Thick]

ostazol daily with a big protein shake every dose