To be pro? Drugs or Genetics

[ceo]

You can squat 3 plates 12 times? And deadlift 6 for 2?

You are pulling 585 for 2?

Also, which is it? 5'9" or 5'10"?

 

[Anotech]

Dude I met Phil heath at McDonald's in syracuse... What does that say about diet

 

[Evan Tipps]

You are pulling 585 for 2?

Also, which is it? 5'9" or 5'10"?

Dont you know bro? deadlifting 600 for 2 pretty much and rowing 185.. That sounds believable

 

[Anotech]

You are pulling 585 for 2?

Also, which is it? 5'9" or 5'10"?

Right on the cusp of 5'10... Should I have said 5'9.457775677

 

[Anotech]

Dont you know bro? deadlifting 600 for 2 pretty much and rowing 185.. That sounds believable

Dude.. Rows aren't a measure of strength.

Read a fucking book

 

[Evan Tipps]

Dude.. Rows aren't a measure of strength.

Read a fucking book

Rows are a huge compound lift. Pretty sure they are a measure of strength.

 

[Anotech]

Rows are a huge compound lift. Pretty sure they are a measure of strength.

Dude.. You're small. Eat a sandwhich.

Focus on your own lifts tough guy.. I laugh at kids like you when I'm at the gym.

 

[rustilldown]

Rows are definitely a compound lift. Involves lower back, core, lats rear delts biceps traps. Also you should be able to row within 20 lbs of your bench as a general rule of thumb. Strong lifts 5x5 style rows are my go to choice, deadlift stance touching plates to floor every rep. A certain measure of strength if you ask me.

 

[Evan Tipps]

Dude.. You're small. Eat a sandwhich.

Focus on your own lifts tough guy.. I laugh at kids like you when I'm at the gym.

hm.. 6'0 218 at 17 years old.. Not that tiny bro! But hey my pics are all over the site.. Are yours?

 

[Anotech]

hm.. 6'0 218 at 17 years old.. Not that tiny bro! But hey my pics are all over the site.. Are yours?

If I was 6'0 I'd be 220