Please Scroll Down to See Forums Below Thats fucking awesome man, good work! Keep it up!
Reach your goal with low doses/Jcm's Pre contest cycle log!
- Thread starter jcmbbfuture
- Start date
jcmbbfuture
New member
Thanks man!!! I really appreciate it!! Its been a few day since I got some e.f. feedback so its nice to get some encouragement! Lol
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jcmbbfuture
New member
These calf pics are a bit more clear and better! Take a look!
Sent from my SCH-I500 using EliteFitness
Sent from my SCH-I500 using EliteFitness
I would really love to see some pose down shots, front lateral, back lat spread, and back double bi, and any other ones you want. Some leg poses would be nice to. Do you have a posing routine planned out already for the show?
jcmbbfuture
New member
I would like to get some but I am being left to take them myself. Lol. Its hard to get 1 handed pics on a camera phone. Ha ha. My posing routine I dont have down yet but I have been working on it. Its only 45 secs so that's not too bad. Hopefully I can get the old lady to take some this week and can get them up!
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jcmbbfuture
New member
Here we go...tried to get some new leg pics. Ignore the ghost white color. The lighting only intensified this. Lol. Here u go!
Sent from my SCH-I500 using EliteFitness
Sent from my SCH-I500 using EliteFitness
Massroid1020
New member
Damn bro, can definitely see a transformation in progress!
jcmbbfuture
New member
I appreciate it man!! Thanks a lot! Its crunch time though! Gotta keep it tight
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spikester
New member
Hey son looks like you been listing to the right person when it come to shedding all this off lol. I got a lil more advise if you want it, the var and win are going to do the same thing so if you want drop one and pick up some proviron you will get a lot harder. When you get to the Sunday 6 days before your show cut out your carbs till Thursday morn. Start your carbs back Thursday morn ( your weight x 5 = how many grams of carbs to eat ) from Thursday morning till Friday night. Long grain white rice works awesome but if you want something else make sure its not a fibers' carb. You will fill out and that will pull extra water off. I would run a diarrhetic they work the best. I dropped 5 lbs of water just killing a gallon of water one day and taking a diarrhetic that night, hard as nails the next day.
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