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Do you get the Flu shot?
- Thread starter Captain FT
- Start date
blueta2
New member
Vitamins will only work well if the gut is working well enough to absorb them, so they do not work for everyone.
The best place to get vit's and minerals is via food source and even then, you need to have a super clean gut (digestion/ intestines) to make sure they get absorbed properly.
oligoelements work better
The best place to get vit's and minerals is via food source and even then, you need to have a super clean gut (digestion/ intestines) to make sure they get absorbed properly.
oligoelements work better
PICK3
New member
PICK3
New member
is good for your intestinal health
Can't disagree with you. IMHO, most people eat a diet so crappy and highly processed AND they ignore some really common symptoms of food intolerances -- which I firmly believe causes further GI damage, fuck what M.D.s say (I won't even comment on needing "a little purple pill"
) that a huge percentage of the population is walking around with varying degrees of nutritional deficiency.I've been taking a very expensive probiotic blend for years, won't give it up, the stuff keeps all sorts of internal stuff working right and really seems to support immune function. My personal acid test is does it work, do I see a difference? With this stuff, I do. If I don't see some positive effect after one to two months of taking any product I pretty much shitcan it (with the exception of certain things like herbs taken short term).
In terms of daily supplements I take a multivitamin, garlic, vitamin D, green tea extract, Primal Defense and hyaluronanic acid (jury is still out on that one), that's it. Everything else I rotate throughout the week -- detox stuff (NAC/glutamine/taurine/glutathione), B-100 complex, multi-mineral complex, magnesium, iron and/or B12 when I remember or feel particularly beat. I'll toss in various herbs, zinc, vitamin C depending on what's going on otherwise.
Precisely my point! I think the AF demasculinized Pick.. But I will STRAIGHTEN him out!!
"God has a hard on for Marines, because we kill everything we see. He plays His games, we play ours. To show our appreciation for so much power, we keep heaven packed with fresh souls. God was here before the Marine Corps, so you can give your heart to Jesus, but your ass belongs to the corps."
TableFun
Banned
Can't disagree with you. IMHO, most people eat a diet so crappy and highly processed AND they ignore some really common symptoms of food intolerances -- which I firmly believe causes further GI damage, fuck what M.D.s say (I won't even comment on needing "a little purple pill"
I've been taking a very expensive probiotic blend for years, won't give it up, the stuff keeps all sorts of internal stuff working right and really seems to support immune function. My personal acid test is does it work, do I see a difference? With this stuff, I do. If I don't see some positive effect after one to two months of taking any product I pretty much shitcan it (with the exception of certain things like herbs taken short term).
In terms of daily supplements I take a multivitamin, garlic, vitamin D, green tea extract, Primal Defense and hyaluronanic acid (jury is still out on that one), that's it. Everything else I rotate throughout the week -- detox stuff (NAC/glutamine/taurine/glutathione), B-100 complex, multi-mineral complex, magnesium, iron and/or B12 when I remember or feel particularly beat. I'll toss in various herbs, zinc, vitamin C depending on what's going on otherwise.
You take all that shit? Wow.
PICK3
New member
Yes, she wants to live a reaaaaaaaaaaaaly long time!
PICK3
New member
Want to know how I get fecal transplants?
