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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
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I'm actually into bodybuilding but....
2
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19
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2K
1-dawg
1
B
chest problems
Replies
2
Views
589
MonStar1023
MonStar1023
H
Is this a good workout schedule?
Replies
0
Views
770
hewlett
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MonStar1023
** Best Physique In Hollywood? **
2
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15
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4K
MonStar1023
MonStar1023
D
  • Locked
  • Poll Poll
squats and deadlifts
2 3
Replies
29
Views
3K
riskybiz007
R
H
Is this a good workout schedule?
Replies
2
Views
805
The mann
T
MonStar1023
*HELP* Robboe & Cackerot69
Replies
4
Views
651
MonStar1023
MonStar1023
T
How much weight does adding a belt on the deadlift add?
Replies
5
Views
6K
MadCow1
M
C
How Often Do Ya'll Take a Week Off From the Gym?
2 3
Replies
22
Views
4K
nuck
N
T
Need a trainer !
Replies
5
Views
782
bigmag
B
T
To mesure bodyfat
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3
Views
592
flex4life
F
J
powerlifting
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1
Views
693
jc21
jc21
T
severe shaking during workout
Replies
9
Views
5K
thejonboy
T
C
your best program
Replies
1
Views
563
MonStar1023
MonStar1023
mrt
Which muscles are good for Arm Wrestling?
2
Replies
10
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4K
teslet
T
B
Do any of you none HITers ever incorporate drop sets or negatives into your routine?
Replies
4
Views
817
big4life
big4life
A
HELP! Dropped Weight!
Replies
6
Views
968
Asianpersuasion
A
T
strongman websites
Replies
2
Views
1K
tlhc
T
W
Grip width on shoulder presses?
Replies
6
Views
971
Abbaddon
A
R
butt muscles
Replies
4
Views
742
MonStar1023
MonStar1023
F
3 days off from lifting and eating!!!
Replies
5
Views
2K
RADAR
RADAR
M
body fat % indicators
2
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11
Views
2K
macDbol
M
G
The right way to do bench presses
2
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12
Views
2K
gixxer
G
G
My other Pic. be nice......
2 3
Replies
24
Views
4K
The_Eviscerator
The_Eviscerator
E
Over-Stretching
Replies
1
Views
625
Superbabe
S
C
Is this dude for real?
2 3 4 5
Replies
42
Views
6K
TheBandit
T
R
wcw wrestling
Replies
6
Views
848
McBainXVII
M
b fold the truth
Training the Grip, Forearms, Traps, Hips
2 3
Replies
23
Views
4K
b fold the truth
b fold the truth
D
over training?
Replies
3
Views
536
maxmuscle66
M
absolute hardgainer
Does stretching affect lactic acid build up?
2 3 4 5
Replies
40
Views
7K
absolute hardgainer
absolute hardgainer
W
Stretch marks
2
Replies
16
Views
2K
blaster220
B
J
cardio and nutritional tips
Replies
3
Views
546
blaster220
B
D
what actually happens to your skin as you bulk up and cut?
Replies
2
Views
1K
blaster220
B
H
Russian powerlifting techniques...
Replies
8
Views
2K
brianharper94
B
R
Before and after pics
Replies
6
Views
1K
BigDdaGanjalist
B
B
Good Routine?
Replies
5
Views
760
bigpoppadrew
B
M
any one of you guys ever throw down in the gym?
2
Replies
18
Views
3K
Kryp2o
Kryp2o
MonStar1023
Valdez / Administrator HELP PLEASE
Replies
9
Views
606
Kryp2o
Kryp2o
Distortion
An injury. please read
Replies
7
Views
768
Distortion
Distortion
Hannibal
The Asylum
2
Replies
13
Views
1K
WODIN
WODIN
G
Working out with a pinched nerve
Replies
4
Views
10K
maxmuscle66
M
Exodus
opposite of my chest
Replies
6
Views
485
maxmuscle66
M
havoc
Which Squats would YOU choose and Why?
2 3 4 5
Replies
44
Views
3K
Warik
W
G
Fu**ing calves are killing me!!!
Replies
7
Views
580
grade A beef
G
J
Critique my routine
Replies
5
Views
597
John Holmes
J
N
Powerlifting Magazines
Replies
5
Views
2K
The mann
T
G
need help on program
Replies
3
Views
491
gixxer
G
G
Favorite Weightlifting/Bodybuilding Website
2
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13
Views
3K
crashnet
C
J
Favorite Biceps & Triceps Mass Builders
2 3
Replies
24
Views
4K
crashnet
C
E
Tricep Question
Replies
5
Views
626
The mann
T
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