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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
coolcolj
Workout and Vids - 17th June 2003
Replies
18
Views
1K
coolcolj
coolcolj
T
A few unrelated questions..
Replies
2
Views
544
PlatnumKowboy
P
jackangel
Information on running shoes?
Replies
7
Views
1K
TightInn
T
ZGzaZ
Hiit
Replies
8
Views
815
collegiateLifter
C
T
5x5 question
Replies
4
Views
627
ffknight84
ffknight84
audiophyle
holy shit, i'm gaining!!!
Replies
11
Views
851
MeatHead57
M
N
Help: how to build bigger biceps and legs overall?
Replies
20
Views
2K
nEwSkIn
N
casavant
There's a damn good chance I'm going to go catfishing tonight.
Replies
36
Views
2K
casavant
casavant
T
week 4 of Westside
Replies
6
Views
642
Lord_Suston
Lord_Suston
KillahBee
so, I have a rotator cuff strain...
Replies
5
Views
824
ffknight84
ffknight84
b fold the truth
Bluegrass State Strongman Challenge ENTRY FORMS!!!
Replies
17
Views
1K
Lord_Suston
Lord_Suston
E
Is this serious shoulder injury?
Replies
2
Views
762
overhead
overhead
J
Do You Need To Lift Weights When Trying To Lose Fat?
Replies
13
Views
2K
HollywoodSwole
HollywoodSwole
S
SuperBBGirl Before and After
Replies
8
Views
4K
notoriousQQ
N
G
maintenance diet with bulking/cutting cycles
Replies
4
Views
1K
gwenyfora
G
M
My goals
Replies
6
Views
749
muscledog95
M
P
help with a new routine
Replies
5
Views
611
Debaser
D
C
Will lifting lighter weights cause you to lose lean mass??
Replies
4
Views
1K
Exodus
Exodus
B
Did morning/night split for the first time...
Replies
0
Views
752
biogeared
B
S
  • Locked
I think all the trolls with duplicate IPs that are posting assinine questions should:
Replies
0
Views
481
spatts
S
b fold the truth
Kentucky Training Day, July 19, 2003
2
Replies
123
Views
5K
JOKER47
J
N
Help: how to build bigger biceps and legs overall?
Replies
0
Views
995
nEwSkIn
N
S
Personal Training in Chicago
Replies
4
Views
726
Citruscide
C
M
Good squat workout
Replies
3
Views
544
muscledog95
M
B
question
Replies
4
Views
420
bigdollarallo
B
T
Overhead press opinions....i need your thoughts!!
Replies
9
Views
558
Cuthbert
Cuthbert
G
Hannibal: You're shirt has officially died
Replies
24
Views
4K
Hannibal
Hannibal
C
I may have posted this before, but should you do any leg work while using HIIT??
Replies
8
Views
593
jackangel
jackangel
S
Any exercises intimidate you?
Replies
42
Views
2K
endpoint
endpoint
J
lean strength athletes
Replies
21
Views
2K
b fold the truth
b fold the truth
J
nearing meet time..
Replies
9
Views
619
jeremys
J
ffknight84
1st competition in a month !!!
Replies
7
Views
2K
ffknight84
ffknight84
ffknight84
tuesday's 5x5
Replies
2
Views
532
ffknight84
ffknight84
N
what line of work are you in?
Replies
15
Views
1K
Shark01
S
L
AS video
Replies
0
Views
549
lwgy
L
gettinlarger
I need a new 3 day split !
Replies
4
Views
438
slobberknocker
S
S
Sled Dragging
Replies
31
Views
2K
Ish
Ish
R
Anyone ever tried 20 rep deadlifts with 300+ lbs
Replies
28
Views
2K
Zander1983
Zander1983
S
Hand stand pushups?
Replies
17
Views
1K
theoak01
theoak01
Parabellum
Setting up for Competition Bench Pressing
Replies
6
Views
3K
jeremys
J
A
Weight systems?
Replies
3
Views
543
Thaibox
Thaibox
I
My Training Week
Replies
5
Views
451
Thaibox
Thaibox
S
Squat PR today
Replies
2
Views
563
Thaibox
Thaibox
P
I did o.k. this past weekend !!!!
Replies
6
Views
974
Perfection
P
Zander1983
Pullup Routine
Replies
13
Views
1K
Zander1983
Zander1983
Zander1983
Squats PR!!
Replies
13
Views
935
Zander1983
Zander1983
M
Howdy ya'll
Replies
6
Views
774
MrStick
M
T
Powerlifting DRUG test question
Replies
3
Views
1K
pwr_machine
P
Hannibal
Let me see your war face...
Replies
19
Views
1K
spatts
S
JollyRogers
Praise the Deadlift "How has it helped you?"
Replies
30
Views
3K
kroddy_man
K
M
How do you explain this?
Replies
13
Views
2K
jerkbox
J
R
Why does everyone bench half way?
Replies
37
Views
2K
GUNZ-007
GUNZ-007
A
dont need to get to big
Replies
19
Views
1K
IronLion
I
N
New squat PR today
Replies
16
Views
1K
BodybuildingUniverse
BodybuildingUniverse
JKurz1
Size DoubleDD's
Replies
9
Views
537
IronLion
I
A
Dyna-Flex
Replies
1
Views
434
Advaik
A
B
HIIT Training and Bulking?
Replies
6
Views
3K
bilat
B
PoyeBoy
How long did it take you to find out the three keys to strength/muscle gain?
Replies
20
Views
2K
jerkbox
J
b fold the truth
Music City Strongman pics...
Replies
23
Views
1K
kingc_79
kingc_79
K
interesting article.
Replies
4
Views
779
Thaibox
Thaibox
Devastation
HELP ME: Stupid shit i do drunk
Replies
15
Views
2K
Peckz
P
ZGzaZ
dont kill me!
Replies
11
Views
864
Toozee
Toozee
N
Asylum Crew
Replies
3
Views
587
notoriousQQ
N
T
AIM SN's one more time. please
Replies
9
Views
489
gettinlarger
gettinlarger
H
elliptical machines?
Replies
6
Views
754
Zebo
Zebo
B
Bloating and Powerlifting????
Replies
8
Views
966
ThickNick
T
ffknight84
5x5 results for monday leg/back
Replies
3
Views
787
Rise No One
R
T
depression
Replies
24
Views
3K
Thaibox
Thaibox
Lord_Suston
Hey BFold
Replies
28
Views
1K
kingc_79
kingc_79
ZGzaZ
got some makin up to do...
Replies
10
Views
775
ffknight84
ffknight84
Ish
Holy Hell, I have no conditioning
Replies
4
Views
542
Ish
Ish
gettinlarger
Redemption.
Replies
5
Views
452
TheProject
TheProject
J
6-3984839(w/e Tf Day It Is) Bench
Replies
11
Views
721
jeremys
J
T
Taking a break from lifting
Replies
6
Views
957
the People's Champ
T
R
Critique My routine ...
Replies
8
Views
812
ffknight84
ffknight84
Parabellum
Getting my Kennely bench book today...
Replies
22
Views
2K
Parabellum
Parabellum
G
what to eat day before and day of meet?
Replies
10
Views
1K
Liftbig
L
H
Elliptical machines
Replies
3
Views
672
velvett
V
C
How do the Circ Du Soleil acrobats train?
Replies
3
Views
2K
Parabellum
Parabellum
tuc biscuit
strongman on tv for brits (now)
Replies
5
Views
470
tuc biscuit
tuc biscuit
S
Best Of Luck To Ironlion
Replies
53
Views
5K
bufflildude
bufflildude
ffknight84
1st real week of 5x5 results
Replies
3
Views
610
CobraUTAH
C
coolcolj
More Oly Lifting tips - grip/start position etc
Replies
0
Views
574
coolcolj
coolcolj
endpoint
Self massage.....no not that type
Replies
11
Views
886
Nonerz
Nonerz
ffknight84
I broke my middle finger
Replies
7
Views
731
CobraUTAH
C
audiophyle
BULKERS, how much do you weigh and how many calories do you eat??
Replies
17
Views
3K
casualbb
casualbb
Zander1983
New OHP PR!!
Replies
23
Views
1K
Zander1983
Zander1983
E
Increasing Vertical Leap
Replies
22
Views
3K
CobraUTAH
C
S
Do you arch your back when doing close grip bench?
Replies
19
Views
2K
sk*
S
needsize
anadrol as part of a diet???
Replies
15
Views
1K
gilly6993
gilly6993
A
Wrist rollers
Replies
2
Views
710
witkowsd
witkowsd
S
6-15-03 Powercleans and Ponderosa baby!!!
Replies
18
Views
773
NWinters
NWinters
coolcolj
Gym got bumpers...but..
Replies
16
Views
815
IronLion
I
P
Looking at your self on video!
Replies
9
Views
479
overhead
overhead
NWinters
5 x 5
Replies
4
Views
506
PolishHammer1977
P
S
I kicked the Professor's ass...!
Replies
19
Views
956
tuc biscuit
tuc biscuit
S
Using Boards?
Replies
2
Views
686
st8k_lover
S
JJFigure
Rear Delts
Replies
16
Views
990
PolishHammer1977
P
8
Is it ok to take a nap after lifting...Specific Situation
Replies
6
Views
3K
'89-LX-5.0
8
N
Do rotator cuff injuries ever heal fully?
Replies
4
Views
6K
NWinters
NWinters
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