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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
hhajdo
Ronnie & Dennis photo shoot
Replies
21
Views
8K
carvin77
C
K
DC style training
Replies
3
Views
1K
silver_shadow
silver_shadow
U
Just ordered a few vids to study!
Replies
4
Views
527
MikeMartial
M
V
What do you think about this?
Replies
0
Views
415
vin01
V
J
Advice... Pilaties, Yoga Or Ballet
Replies
7
Views
566
MsBeverlyHills
MsBeverlyHills
3
Cardio for leaning up
Replies
14
Views
2K
36drew
3
flyin j
Does anyone know...
Replies
3
Views
417
b fold the truth
b fold the truth
M
Did I OVERtrain?
Replies
8
Views
1K
mojaz87
M
W
Newbie needs some help
Replies
2
Views
550
Cynical Simian
Cynical Simian
Kabeetz
Yonkers/BX/Westchester MMA School?
Replies
0
Views
2K
Kabeetz
Kabeetz
B
Really dumb deadlift question
Replies
12
Views
1K
bignate73
bignate73
TomoUK
pull up hand positions
Replies
10
Views
5K
bignate73
bignate73
Breeze
The Right to Keep and Bear Arms
Replies
13
Views
3K
ViperEater
ViperEater
S
Bicep workouts
Replies
6
Views
706
saul_uk
S
A
Is this worth the price?
Replies
2
Views
628
silver_shadow
silver_shadow
S
what do you think of this routine
Replies
6
Views
466
silver_shadow
silver_shadow
S
Gambino
Replies
16
Views
888
Kane Fan
K
F
Power Block Dumbells
Replies
6
Views
1K
flyingfox272
F
J
Why do you lift/train/bodybuild?
Replies
27
Views
4K
georgian
G
E
WCFC - No Guts No Glory Review
Replies
0
Views
732
edouble
E
E
Jerome LeBanner calls out UFC’s Tim Sylvia
Replies
24
Views
3K
plrpower
P
P
I need advice on what to take... my pics included
Replies
3
Views
2K
letsrun4it
letsrun4it
T
setting up WSB????
Replies
10
Views
1K
tay1506
T
A
Squats and deads
Replies
15
Views
2K
Assertive Guy
A
Mikus
What happened too...
Replies
10
Views
2K
Mikus
Mikus
I
Getting a big thick Neck!
Replies
10
Views
4K
Phaded
P
M
Just got my first stripe
Replies
2
Views
621
mfpd
M
Scotsman
My Arnold pics.
Replies
47
Views
6K
XtremeAdventures
X
D
CELL PHONE's at the gym
Replies
45
Views
6K
Introspective
I
coldblue1955
You own a olympic weight set or standard?
Replies
2
Views
847
Protobuilder
P
T
Should I be doing side bends or something?
Replies
8
Views
766
tommboy
T
F
Are you against split/1 bodypart per week workouts?
Replies
13
Views
2K
letsrun4it
letsrun4it
S
who is doing cardio today
Replies
15
Views
776
Smurfy
Smurfy
cboogsrun
Update on my training partners situation funny
Replies
3
Views
432
bw1
bw1
P
Funny personal trainers
Replies
22
Views
3K
plrpower
P
Guinness5.0
WSB: watch my Weights Skyrocket, Bitches!
2
Replies
151
Views
20K
Cynical Simian
Cynical Simian
F
Could you please look at my 4 day split?
Replies
0
Views
614
Fryzie_unBuff
F
P
strenthining lower back/increasing flexibility
Replies
1
Views
619
heineken8
H
I
sorry about the neck post twice
Replies
1
Views
474
EnderJE
EnderJE
I
Getting a big Neck!
Replies
0
Views
723
italiano04
I
M
wronguns mind blower
Replies
1
Views
867
letsrun4it
letsrun4it
Devastation
arnold classic strongman results 2006
Replies
7
Views
1K
marshallmadman
marshallmadman
Illuminati
yesterday...
Replies
6
Views
524
Illuminati
Illuminati
M
High Alkaline Diet?
Replies
18
Views
3K
fortunatesun
F
TomoUK
Deadlift video clips
Replies
5
Views
751
Canadian Iron
C
cyrex
Chuck Norris facts. What a toolbag!
Replies
5
Views
496
swolenole
swolenole
I
  • Locked
Marijuana- Bodybuilding AID?
Replies
27
Views
5K
casualbb
casualbb
J
Intensity = %1RM
Replies
17
Views
3K
silver_shadow
silver_shadow
coldblue1955
How many calories would you say you can burn doing heavy deadlifting?
Replies
4
Views
6K
Maks
Maks
cityhick
CityHicks Before pics
Replies
9
Views
1K
coldblue1955
coldblue1955
cyrex
Help my right calf is 10x bigger than my left
Replies
0
Views
3K
cyrex
cyrex
L
Weightlifting Belts
Replies
11
Views
1K
perp69
perp69
Chambewy20
My kinda comp...
Replies
2
Views
694
plifter
plifter
danbo
Hyper Extensions
Replies
7
Views
1K
danbo
danbo
coldblue1955
push ups you do.
Replies
28
Views
3K
Anthrax Invasion
A
coldblue1955
Do you have throwing stars?
Replies
3
Views
629
Kane Fan
K
M
What day do you Deadlift or Olympic Press?
Replies
15
Views
1K
Madcow2
M
S
go transylvania?
Replies
0
Views
560
stilleto
S
I
AHHH Squats
Replies
6
Views
572
Maks
Maks
M
tito raymond.. never natural!
Replies
0
Views
1K
MASSIVEMONSTER
M
WalkingBeast
If This Dont Jack U Up Ill Personally Pump U Up And Jack U Off!!
Replies
5
Views
3K
chewyxrage
chewyxrage
MTS
stablizing muscles
Replies
7
Views
759
Devastation
Devastation
T
Stimulant X energy???
Replies
3
Views
558
Gymgurl
Gymgurl
BOOEY
Posing
Replies
5
Views
660
Sassy69
Sassy69
C
Not so deep Squat
Replies
45
Views
4K
maracuja
M
D
Close-Grip Military Press
Replies
1
Views
2K
Anthrax Invasion
A
C
for those who have done back rehab..
Replies
2
Views
571
carlsuen
C
kingkrs
Pavel Tsatsouline's "Drop and give me 100" push up program
Replies
16
Views
16K
silver_shadow
silver_shadow
B
training cards??
Replies
0
Views
643
bachy
B
I
  • Locked
How do you get your procard?
Replies
14
Views
2K
casualbb
casualbb
D
Dennis James 6 weeks out HOLLY HELL!!!!
Replies
43
Views
7K
coldblue1955
coldblue1955
DZLS
DZLS 5x5 SF...
Replies
13
Views
845
DZLS
DZLS
K
Tried HIIT
Replies
9
Views
1K
guest username
guest username
V
sprints twice a day?
Replies
6
Views
4K
view
V
letsrun4it
Got advice on how to max?
Replies
12
Views
908
letsrun4it
letsrun4it
S
Falconry
Replies
0
Views
670
superhero007
S
J
first time need help
Replies
3
Views
612
jak x
J
ErikZ
Lat Row
Replies
6
Views
592
xblitz44x
xblitz44x
TanOsaurus
"Let the Boobies" Ringtone - Chris Jericho
Replies
0
Views
2K
TanOsaurus
TanOsaurus
F
  • Locked
Is my friend on roids ??
Replies
29
Views
2K
casualbb
casualbb
ANIVNM
Clen/Test Cycle
Replies
8
Views
2K
ANIVNM
ANIVNM
Scotsman
Updated Tatt pics.
Replies
6
Views
959
Scotsman
Scotsman
K
wtf happen to my workout today??
Replies
11
Views
1K
kiosk
K
B
Getting bigger but want to keep chest the same..
Replies
5
Views
789
benecios
B
E
HIT beatch, what do you guys think.
Replies
0
Views
441
Eurotrash
E
TomoUK
Sf 5 x 5 question
Replies
1
Views
450
Madcow2
M
W
BILL WILMOREq
Replies
11
Views
2K
Sassy69
Sassy69
M
David Barton Gym, New York.
Replies
2
Views
3K
Muscularo
M
P
new kimbo slice fight vid..
Replies
9
Views
644
Dunk
Dunk
Spanky11
Kung Fu vs. Kyokushin vid part deux...
Replies
9
Views
813
Djimbe
Djimbe
I
Plateaus
Replies
7
Views
631
Anthrax Invasion
A
cwc73
Request: Link to explain the 3 Tricep Heads. Look inside.
Replies
12
Views
1K
cwc73
cwc73
D
  • Locked
Hey up
Replies
5
Views
565
casualbb
casualbb
I
  • Locked
Calves- God all mighty!
Replies
46
Views
3K
casualbb
casualbb
3
Another entertaining PL video, ive never seen anything like this before!!
Replies
22
Views
3K
Scotsman
Scotsman
jstrick2
Quick HST list glanceover...
Replies
5
Views
626
Anthrax Invasion
A
Yarg!
Hey gaining this weight: normal or above avg, subpar?
Replies
9
Views
567
silver_shadow
silver_shadow
B i C e P HeAD
Cut up....cardio?
Replies
9
Views
594
B i C e P HeAD
B i C e P HeAD
Island Son
ad for exercise machine
Replies
0
Views
529
Island Son
Island Son
RBtrucking4
when you lift..
Replies
6
Views
1K
Parabellum
Parabellum
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