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Diet & Bodybuilding

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Vascular Freak
Critique this diet for primo/test/eq cycle.....
Replies
2
Views
1K
Vascular Freak
Vascular Freak
StRoNg_WoN
Who has a link to that black background diet spreadsheet???
Replies
2
Views
951
StRoNg_WoN
StRoNg_WoN
X
cutting calories and strength
Replies
7
Views
570
boston789
boston789
P
Joining the Army
Replies
9
Views
822
medical
M
J
Food types to eat at certain hours?
Replies
1
Views
755
rocuhfella07
R
DonCorleone562
1500 Calories to maintain??
Replies
18
Views
2K
gjohnson5
gjohnson5
Maffiosa
Dumb question
Replies
1
Views
635
ILOVEMYWIFE
ILOVEMYWIFE
DonCorleone562
1500 Calories
Replies
4
Views
947
poysyn
P
coldblue1955
This may sound wierd but tommarrow i'm buyin' 2 whole bags of chicken breast from BK!
Replies
11
Views
1K
coldblue1955
coldblue1955
T
Carb cycling???
Replies
7
Views
1K
Lifterforlife
L
P
how to find my BF %
Replies
1
Views
592
SgtSlaughter
S
M
cut - please give any tips
Replies
1
Views
683
Sassy69
Sassy69
D
Diet question
Replies
9
Views
754
CO B-man
CO B-man
T
I've hit a wall
Replies
15
Views
1K
TheValley
T
R
Baking Chicken Breasts
Replies
25
Views
3K
jenscats5
J
M
should i see results yet?
Replies
10
Views
853
mish12345
M
RamRom
meal (protein 50g/fats 14g) for 10:00am
Replies
19
Views
2K
RamRom
RamRom
thewanderer690
Protein from Powder
Replies
15
Views
1K
jpt
jpt
JKurz1
Protein Paste
Replies
10
Views
4K
bicepsforyou
B
H
I know this is too much too fast but 30 lbs lost in a month
Replies
4
Views
1K
hammer54
H
bran987
Does anyone know where to get the best price on Isopure Chocolate Protein Powder?
Replies
20
Views
2K
hammer54
H
Black03SVTCobra
AM Cardio/Meal?
Replies
12
Views
1K
Black03SVTCobra
Black03SVTCobra
Y
Question about Pecks!
Replies
0
Views
748
Yroc
Y
D
Bulking Diet for a nubie running product
Replies
19
Views
1K
D1mrshll
D
TomoUK
Am i getting enough calories
Replies
6
Views
742
TomoUK
TomoUK
Z
Taste for Oats?
Replies
22
Views
3K
IncredibleHoss
IncredibleHoss
M
Measurment Question
Replies
5
Views
663
jpt
jpt
B
Any new ideas for a huge mass bulker I have coming up?
Replies
4
Views
915
JKurz1
JKurz1
crossy
A Few Questions And Advice Please
Replies
33
Views
2K
crossy
crossy
R
Subtract dietary fiber from carbs or no?
Replies
5
Views
2K
OMEGA
O
Muscle Catalyst
Breaking out from Protien shakes
Replies
4
Views
916
medical
M
T
Help with cutting diet please
Replies
1
Views
697
*Bunny*
B
LickableTortillaChip
Can you really get in shape in 3 months?
Replies
6
Views
14K
*Bunny*
B
DonCorleone562
Calorie deficit
Replies
5
Views
1K
*Bunny*
B
D
Fat Burner Cycle - Ulter, Macro, Mr. X
Replies
6
Views
900
*Bunny*
B
musclehealth
Bodyopus diet. My clear rundown!!! Dont miss out!
Replies
13
Views
13K
ProtienFiend
ProtienFiend
M
Nutrisystem
Replies
1
Views
874
*Bunny*
B
Dial_tone
Chicken Stir fry/fajita ideas
Replies
1
Views
951
Black03SVTCobra
Black03SVTCobra
Maffiosa
mix or seperate?
Replies
4
Views
614
jenscats5
J
JKurz1
Bananas, Rice Cakes, Nutragrain Bars
Replies
1
Views
633
JKurz1
JKurz1
D
Honest Question - Honest Answer
Replies
12
Views
2K
dline
D
O
please critique my diet / am i eating enough?
Replies
6
Views
589
nikkita
nikkita
O
Need Help!!!
Replies
7
Views
477
rick_hfh
R
J
Is this a good buy?
Replies
0
Views
520
jesterds
J
M
Homemade Peanut Butter Bars - Anything i can add to make better?
Replies
0
Views
2K
mm107
M
B
can you guys please give me a good diet to get a girl really cut
Replies
11
Views
1K
poysyn
P
shape
Comp Diet---Steamed Chicken/Broccoli w Brown Rice & garlic sauce on side from Chinese Place?
Replies
9
Views
2K
mm107
M
S
shakes ?
Replies
6
Views
691
gjohnson5
gjohnson5
shape
Comp Diet---Steamed Chicken/Broccoli w Brown Rice & garlic sauce on side from Chinese Place?
Replies
4
Views
3K
jenscats5
J
Y
Besides the obvious, what would make me gain weight?
Replies
2
Views
798
Lifterforlife
L
JKurz1
Postworkout shake Recipe!
Replies
22
Views
2K
HiDnGoD
H
S
eca stack...
Replies
2
Views
745
Lao Tzu
Lao Tzu
T
Protein + Carbs or Protein + Fat - PWO?
Replies
6
Views
768
Sassy69
Sassy69
S
Water weight
Replies
0
Views
577
Swole_2112
S
Maffiosa
Cutting diet
Replies
5
Views
769
DonCorleone562
DonCorleone562
M
alcohol q
Replies
4
Views
716
Itsadeepburn
I
R
Banana Question
Replies
3
Views
553
gettinripped
G
M
Local Nutritionists?
Replies
7
Views
938
mm107
M
M
carb cycling off season
Replies
1
Views
1K
Makavelli
Makavelli
Behemoth
Behemoth's Cutting Journal
Replies
28
Views
2K
Gymgurl
Gymgurl
trying2grow101
Any good protein bars?
Replies
10
Views
2K
disturbed311
D
FFQuads
Diet while on big bulking cycle
Replies
31
Views
3K
dline
D
Mac173
The Best Protein Powder
Replies
21
Views
2K
TheValley
T
biteme
What temp do you cook chicken???
Replies
25
Views
2K
trying2grow101
trying2grow101
I
Had my RMR done today!!!
Replies
4
Views
960
Iammotivated
I
I
What TIPS do you have for those of us who are hungry all the time?
Replies
22
Views
3K
Iammotivated
I
mr. snakes
"Critique Diet plans"
Replies
7
Views
686
nikkita
nikkita
IncredibleHoss
Smoothie Recipes?
Replies
3
Views
818
MsAngela
M
AirWolf
Building a hen house
Replies
6
Views
446
jpt
jpt
R
Which has more dairy?
Replies
1
Views
681
poysyn
P
JKurz1
Off day diet?
Replies
7
Views
632
sublime35
sublime35
AirWolf
Healthy Oatmeal Cookies - Recipe
Replies
17
Views
4K
AirWolf
AirWolf
R
When counting carbs...
Replies
3
Views
549
alex2678
alex2678
A
a little help please
Replies
1
Views
434
jpt
jpt
S
Burning fat and not muscle - calorie question.
Replies
6
Views
946
nikkita
nikkita
JustJacked
Natural Anabolics
Replies
11
Views
5K
solarclimax
solarclimax
R
The most beneficial cheat?
Replies
3
Views
595
mm107
M
G
Check out my diet ans stats.
Replies
10
Views
1K
Goose102
G
JKurz1
Postworkout timing???
Replies
6
Views
443
Lifterforlife
L
JKurz1
Protein Pudding
Replies
9
Views
765
Lifterforlife
L
Whacked
Where can I obtain a list of very low GI complex carbs
Replies
5
Views
2K
Makavelli
Makavelli
T
Diet Coke Good or Bad?
Replies
4
Views
884
pursuit
pursuit
G
late nite cravings
Replies
20
Views
2K
boss_
B
krishna
High protein diet bs??
Replies
51
Views
4K
ErikZ
ErikZ
T
Crystle lite and sugar free jello good or bad
Replies
6
Views
3K
Lifterforlife
L
P
Extra calories
Replies
4
Views
1K
Lifterforlife
L
rykertest
Is this cheat food that bad fo rme?
Replies
11
Views
1K
heavy_duty
H
L
keto diet and steroids
Replies
25
Views
5K
swordfish151
swordfish151
jpt
cutting/bulking/cutting
Replies
19
Views
2K
jpt
jpt
cranny
Lesser of two evils?
Replies
5
Views
613
cranny
cranny
jpt
cutting/bulking/cutting
Replies
5
Views
1K
Iammotivated
I
C
Fatloss Nutrisystem
Replies
4
Views
853
poysyn
P
JKurz1
Against the GRAIN from 7% to 11% max...
Replies
26
Views
3K
ProtienFiend
ProtienFiend
coldblue1955
I need 250 grams of protein per day!
Replies
2
Views
4K
coldblue1955
coldblue1955
StRoNg_WoN
~sc~'s 7 days to ultimate leaness
Replies
2
Views
939
StRoNg_WoN
StRoNg_WoN
M
udo's
Replies
10
Views
2K
Stryc-9
Stryc-9
B
Missouri State BB Show
Replies
1
Views
754
Lifterforlife
L
silverbackn
How aggressively do you carb load?
Replies
10
Views
2K
silverbackn
silverbackn
M
cutting diet please critique
Replies
0
Views
586
mish12345
M
I
Need daily calorie intake HELP PLEASE!
Replies
19
Views
2K
Iammotivated
I
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