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i have to eat at night


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about i have to eat at night within the Diet & Bodybuilding category.

Excerpt: I cannot sleep before bed without having a meal, then i fall asleep and sleep hard but wake up after a couple hours starving needing to eat cereal or some bread. then i sleep again and have to eat again after 2 hours. what is going on? this seemed to get worse after cycle

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  1. #1
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    i have to eat at night

    I cannot sleep before bed without having a meal, then i fall asleep and sleep hard but wake up after a couple hours starving needing to eat cereal or some bread. then i sleep again and have to eat again after 2 hours. what is going on? this seemed to get worse after cycle

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: i have to eat at night

    the more you do this the more you build up insulin resistance. i would bet my left nut if you got your glucose tested you would be at best prediabetic 100-110+

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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: i have to eat at night

    Quote Quote posted by liveonalltone View Post
    I cannot sleep before bed without having a meal, then i fall asleep and sleep hard but wake up after a couple hours starving needing to eat cereal or some bread. then i sleep again and have to eat again after 2 hours. what is going on? this seemed to get worse after cycle
    Perhaps you're a glutton?

  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: i have to eat at night

    People that drink alcohol or smoke cannabis often fall into the same struggle. They have trouble sleeping without it. In your case, your body will sleep/rest much better if it is not working on digestion. I think you just have to tough out a few days until you get used to sleeping on your own. The only other factor is if you actually have an issue going on like diabetes.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





  5. #5
    Da Pope RickRock13's Avatar
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    Re: i have to eat at night

    That's something you're going to have to get control of bro. You dont need a meal before bed. You want a meal before bed.
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  6. #6

    Re: i have to eat at night

    Make a plan of diet and then do your best to stick to it. You should not eat according to your desire, because desire doesn't mean that your body need food.

  7. #7
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    Re: i have to eat at night

    i have to eat at night specially when im in graveyard shift

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